# Sigma Fitness — Your fitness dashboard > Your fitness dashboard (iPhone/iPad app by Jad Salhani.) - Source: https://appshunter.io/ios/app/sigma-fitness/id6761053962 (this page in markdown: same URL + `.md`) - Developer: [Jad Salhani](https://appshunter.io/developer/1056519699) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 21 MB - Languages: Arabic - Released: 2026-03-31 - Data updated: 2026-06-10 - User reviews in markdown: https://appshunter.io/ios/app/sigma-fitness/id6761053962/reviews.md ## What is Sigma Fitness? Sigma Fitness is your all-in-one fitness dashboard. It brings together your workouts, nutrition, sleep, and recovery data from Apple Health into a single, clean interface — so you can see the full picture and stay on track. DASHBOARD Your Today tab gives you a complete snapshot: scheduled workout, calorie and protein progress, last night's sleep, resting heart rate, and HRV — all at a glance. WORKOUTS Plan your week with a customizable training schedule. Start a workout with a live timer and heart rate monitor, or log sessions manually. Track your history and see your consistency over time. NUTRITION All your macros — calories, protein, carbs, and fat — are read directly from Apple Health. Check off your meals (breakfast, lunch, dinner, snack) and browse meal inspiration with ingredients and macro breakdowns. SLEEP & RECOVERY See how well you slept last night with detailed sleep data. Monitor your resting heart rate and heart rate variability to understand your recovery status. SUPPLEMENTS Track your daily supplements with custom schedules. Check them off each day and never miss a dose. SCIENCE-BACKED TARGETS During onboarding, Sigma calculates your personalized calorie and protein targets using the Mifflin-St Jeor formula, adjusted for your body stats, activity level, and fitness goal. You can see exactly how your targets are calculated in Settings. APPLE HEALTH INTEGRATION Sigma reads 30+ health data types from Apple Health including heart rate, sleep analysis, body measurements, nutrition, workouts, VO2 Max, and more. Your data stays on your device — private by design. SIGMA PRO Unlock the full experience: • Full progress charts — weight trends, sleep patterns, workout frequency, nutrition compliance • Unlimited history (90+ days) • iCloud sync across devices • Data export Free users get full access to the dashboard, workout logging, meal tracking, supplements, and 30-day history. Start your fitness journey with Sigma. Standard Terms Apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Sigma Pro Annual | $9.99 | per year | | Sigma Pro Monthly | $0.99 | per month | ## Version history (last 4 releases) ### 1.1.2 — 2026-04-29 - Bug fixes & Improvements ### 1.1.0 — 2026-04-11 Sigma Fitness 1.1.0 History Browse and edit any past day — review workouts, check off meals, and mark supplements taken for days you may have missed. Access it from the Progress tab. Goal Adherence Tracker See how consistently you're hitting your targets with a daily scorecard across 5 metrics: calorie target, protein target, meals tracked, scheduled workouts completed, and supplements taken. View 7 days on the Today tab or the full 30-day breakdown on the Progress tab. Firebase Analytics Sigma now includes lightweight, privacy-respecting analytics to help us understand which features matter most and improve the app. ### 1.0.1 — 2026-04-06 Sigma Fitness 1.0.1 What's New Automatic Workout Detection Sigma now detects workouts recorded on your Apple Watch or other HealthKit-connected devices and automatically logs them as completed sessions. Strength training, running, cycling, swimming, HIIT, and more — if it's in Apple Health, it shows up in your Today view. No manual entry needed. Individual Notification Controls You can now enable or disable each notification independently — workout reminders, dinner nudge, sleep reminder, protein alert, and supplement reminder each have their own toggle and time picker. Turn off what you don't need without losing the rest. Improvements: Time pickers are now inline with each toggle for quicker adjustments ### 1.0 — 2026-03-31 No release notes. ## More apps by Jad Salhani - [Drinkemist](https://appshunter.io/ios/app/drinkemist/id1517218965) All apps by Jad Salhani: https://appshunter.io/developer/1056519699 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*