# Signal: Burnout Tracker — Spot stress before it hits

> Spot stress before it hits (iPhone/iPad app by Nkemka Akah.)

- Source: https://appshunter.io/ios/app/signal-burnout-tracker/id6759071160 (this page in markdown: same URL + `.md`)
- Developer: [Nkemka Akah](https://appshunter.io/developer/1876666649)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 61 MB
- Languages: American English
- Released: 2026-03-31
- Data updated: 2026-06-01
- User reviews in markdown: https://appshunter.io/ios/app/signal-burnout-tracker/id6759071160/reviews.md

## What is Signal?

Signal reads your iPhone's existing health data — sleep, heart rate, HRV, steps, and screen time — and sends you one daily alert when a burnout pattern is building. No wearable needed. No 47-step routine.

Most people don't notice burnout coming. They just suddenly feel exhausted, overwhelmed, and behind. Your body shows the signs 2–3 weeks before you feel them — in your resting heart rate, your HRV, your step count. Signal reads those patterns automatically.

What Signal Offers:
• One daily stress signal — clear, plain language
• Burnout pattern detection using HRV + sleep + activity
• Works with iPhone Health app data you already have
• No £400 wearable needed
• 3-second daily check-in, optional mood tracking
• Private — your data stays on your device
Free for 14 days. No credit card required.

PRIVACY FIRST
All health data stays on your device. Signal uses on-device processing — your wellness data is never sent to any server without your explicit consent.

Works entirely from your phone. No wearable required.

14-day free trial, then £4.99/month or £39.99/year. Cancel anytime.
Download Signal and start understanding your health data today.

By using Signal, you agree to the Apple Standard License Agreemen https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Signal Premium | $24.99 | per year |
| Signal Premium | $5.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Signal Lifetime | $34.99 | one-time |



## Version history (last 3 releases)

### 1.02 — 2026-04-05

Improved User Experience

### 1.0.1 — 2026-04-03

Improved sleep tracking accuracy

Bug fixes and performance improvements

### 1.0 — 2026-03-31

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*