# Silas Fitness — AI Fitness Coach > AI fitness coach for personalized workouts and nutrition tracking. (iPhone/iPad app by Carl Caum.) - Source: https://appshunter.io/ios/app/silas-fitness/id6759835703 (this page in markdown: same URL + `.md`) - Developer: [Carl Caum](https://appshunter.io/developer/1881079145) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 22 MB - Languages: American English - Released: 2026-09-16 - Data updated: 2026-10-28 - Monetization: freemium ## What is Silas Fitness? Meet Coach. Your always-on fitness coach. Most fitness apps hand you a program. Silas gives you a coach. Tell it your goals and it builds your workouts around you — then adapts as you go. A coach that actually knows you — Silas learns your experience, your dietary needs, and your physical limits. Built on the latest sports science. An expert coach, in your pocket. Plans that bend to fit — Home gym, full gym, hotel room, or anywhere in between. Silas builds each session around the equipment you actually have, so travel never costs you progress. More than the barbell — Stretching, calisthenics, and sport-specific work — from climbing grip strength to whatever your sport demands. If you train it, Silas programs it. Nutrition tracking without the hassle — Bulk, cut, recomp, or maintain. Silas sets your calorie and macro targets to match your goal, then makes tracking effortless — snap your plate, a label, or a barcode, or just say what you ate. No catalogs, no manual entry. Know what matters next — A personal dashboard ties your long-term goals to this week's targets and points you at the single most important thing to focus on next. No generic workout plans. No endless food logging. No guesswork. Just coaching built around you. Train smarter. Make progress. Stay consistent. --- Subscription Details Silas Fitness offers auto-renewing subscription plans, each starting with a 1-week free trial: Basic — Workout planning, exercise tracking, exercise guidance, 20 coach messages per day Pro — Everything in Basic, plus nutrition tracking and 50 coach messages per day Elite — Everything in Pro plus 200 coach messages a day Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://silasfitness.com/privacy Service Terms: https://silasfitness.com/terms ## Key features - AI-powered adaptive workout plans - Personalized to user goals and equipment - Comprehensive nutrition tracking - Progress monitoring dashboard - Flexible training for any location - Variety of exercise types ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Basic Monthly | $4.99 | per month | | Basic Annual | $47.99 | per year | | Elite Annual | $95.99 | per year | | Pro Monthly | $7.49 | per month | | Elite Monthly | $9.99 | per month | | Pro Annual | $71.99 | per year | ## Is Silas Fitness safe? Not enough ratings yet to assess Silas Fitness. ## Is Silas Fitness legit? Silas Fitness has limited verification signals. The AppsHunter Legitimacy Score for Silas Fitness is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Silas Fitness ### What are the subscription tiers for Silas Fitness? Silas Fitness offers Basic, Pro, and Elite subscription plans. Each plan provides varying levels of workout planning, exercise tracking, and coach messages per day, with Pro and Elite adding nutrition tracking. ### Does Silas Fitness offer a free trial? Yes, all Silas Fitness subscription plans begin with a 1-week free trial, allowing users to explore the features before committing to a paid subscription. ### How much does Silas Fitness cost? Monthly subscription prices for Silas Fitness range from $4.99 for Basic, $7.49 for Pro, to $9.99 for Elite. Annual plans are also available at discounted rates. ### What devices does Silas Fitness support? Silas Fitness is available on Apple Watch and iPhone, providing a convenient way to access your fitness coaching on the go. ### How does Silas Fitness personalize workouts? Silas Fitness learns your experience, dietary needs, and physical limits to build workouts around you. It also adapts to the equipment you have available, whether at home, a full gym, or a hotel room. ### Can Silas Fitness track nutrition? Yes, the Pro and Elite tiers of Silas Fitness include nutrition tracking. You can set calorie and macro targets based on your goals and track intake by snapping photos of labels, barcodes, or simply stating what you ate. ### How often is Silas Fitness updated? The latest version of Silas Fitness is 3.0.2, and it was last updated on October 23, 2026, indicating a consistent update schedule from the developer. ### What is the age rating for Silas Fitness? Silas Fitness has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness. ## Version history (last 5 releases) ### 3.0.3 — 2026-10-26 Bug fixes ### 3.0.2 — 2026-10-23 When you ask the coach to log a meal or fix an entry, it now does it right away instead of asking you to confirm first. ### 3.0.1 — 2026-10-23 Bug fixes and improvements. ### 3.0.0 — 2026-10-22 New in 3.0 • Themes: New for Elite subscribers, customize your look and feel with themes. Choose from Refined, Chalk & Iron, and Field Notes in Settings. App icons update to match the chosen theme Improved • Reviewing and editing meal history is more efficient • A day that couldn't be fully read now says so, instead of showing a total that looks final. • Deleted meals stay deleted, and a meal saved twice is counted once. • Apple Health gets each meal once. • Meal dates are right on any calendar setting. ### 2.9.1 — 2026-10-19 • Fixed: the workout screen no longer drifts sideways during a workout, at any text size. • Fixed: when you tell Coach what you ate without saying which meal it was, Coach now names the meal for the time of day. • Fixed: after a workout, the app no longer says Apple Health didn't accept it when the save just hadn't been confirmed yet. ## Apps similar to Silas Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [GutFlow: AI Meal Plan & IBS](https://appshunter.io/ios/app/gutflow-ai-meal-plan-and-ibs/id6751606812) | 3.9 (7) | Free | Health & Fitness | | [MAXABILITY](https://appshunter.io/ios/app/maxability/id6446381866) | 5.0 (8) | Free | Health & Fitness | | [MyBody Measure](https://appshunter.io/ios/app/mybody-measure/id6761303674) | — | Free | Health & Fitness | | [Healia: Sleep Score & Recovery](https://appshunter.io/ios/app/healia-sleep-score-and-recovery/id6812623223) | — | Free | Health & Fitness | | [Volta](https://appshunter.io/ios/app/volta/id6547832204) | 4.2 (5) | Free | Health & Fitness | | [Fitness Central Chattanooga](https://appshunter.io/ios/app/fitness-central-chattanooga/id6469056051) | 3.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*