# Silatha: psychological safety — Empowering businesses & women > Workplace psychological safety programs for businesses and women's well-being. (iPhone/iPad app by Silatha.) - Source: https://appshunter.io/ios/app/silatha-psychological-safety/id1116656695 (this page in markdown: same URL + `.md`) - Developer: [Silatha](https://appshunter.io/developer/1116656694) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 12 App Store ratings · 19 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 67 MB - Languages: American English - Released: 2018-10-23 - Data updated: 2026-07-18 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/silatha-psychological-safety/id1116656695/reviews.md ## What is Silatha? At Silatha, we break through taboos such as menopause, andropause, PMS, fertility journey, parenthood, and implicit bias in leadership. We create supportive, inclusive environments where employees feel trusted, understood, and valued. Our ultimate goal is to create a psychologically safe environment where women and their allies can bring their authentic selves and thrive. Silatha has a two-fold approach to creating psychological safety by providing companies with specific support and education for the entire organization. The 12-month Specific Support Programs provided include Parenthood and Career, Female Leadership, Menopause and Pregnancy Loss, Monthly Cycle, and Fertility Journeys. The program aims to improve employees' emotional and overall well-being by combining peer-to-peer support, webinars, expert sessions, coaching, and mindfulness. Our unique program is designed to reduce stress, build resilience, enable personal growth and confidence, and better cope with life's challenges. To foster an environment where people can be authentic, we need to educate the entire company on what colleagues are experiencing. This builds empathy and makes it easier to have open conversations. Silatha offers two 8 Month Educational Programs on Taboo Topics and Biases. Employees first go through a perception check to become aware of their misconceptions or biases. Then they learn from all of our inspirational experts and ingrain the information learned through trivia and gamification. Monthly challenges and reflection sessions over the 8 months truly create behavior change. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://silatha.com/pages/privacy-pol ## Key features - Support programs for menopause, fertility, and parenthood - Educational programs on taboo topics and biases - Peer-to-peer support and expert sessions - Mindfulness and stress reduction techniques - Perception checks and gamified learning - Behavior change through challenges and reflections ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly-Discount | $78.99 | per year | | Yearly | $199.99 | per year | | Monthly | $19.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 21-Day Serie | $19.99 | one-time | ## Recent user reviews (10 of 19) All indexed reviews: https://appshunter.io/ios/app/silatha-psychological-safety/id1116656695/reviews.md ### 5/5 — Highly recommend *2025-05-26, version 1.14.8* Beautifully designed app that has helped me with their meditations and expert talks. It has really empowered me and I highly recommend it to everyone ### 5/5 — Empathetic Understanding Through Exercises *2025-05-15, version 1.14.8* The exercises designed to foster empathy and understanding are remarkable. They have helped me see things from perspectives I hadn't considered before. It’s amazing how an app can facilitate such profound personal growth ### 5/5 — Easy to use! *2025-01-13, version 1.14.6* Have been using this app for a little while now, love the meditations and you can customise the app based on your topics of interest which is great. App is very easy to use and makes learning the topics engaging, would recommend! ### 5/5 — Super innovative and fun! *2024-07-24* I love how the app tackles taboo topics with such sensitivity and depth. Discussing menopause and the hormonal cycle in such an open manner is refreshing and extremely helpful, especially when someone doesn’t feel comfortable talking about these topics with friends or family. I also really liked the trivia section of the app which is truly a game-changer! It's quite fun, and interactive so you can test yourself on what you’ve learned. It’s not just educational but also incredibly engaging. A great way to learn and retain new information! Overall, enjoyed my experience with the app so far and would recommend to it everyone seeking support during their health journeys whether it’s PMS, parental journeys, or even neurodiversity! ### 5/5 — Comprehensive Content *2024-07-19, version 1.14.4* I'm incredibly grateful for the knowledge I gained from using this app. The sections on menopause and neurodivergence are particularly enlightening, and it has helped me perform better and seek the support that I need, as well as to support some of my colleagues who are neurodivergent. It is clear that a lot of expert knowledge has been poured into the content, making it not only informative but also very supportive. ### 5/5 — Top quality meditation content *2021-09-10* Awesome app! The meditations directly help me work toward my goals in a realistic amount of time. Each session leaves me feeling less stressed and more connected to myself. ### 5/5 — Amazing! *2021-08-09* Fabulous meditation app to feel energizedin no time. ### 5/5 — Great App for Beginners! *2021-07-22* As someone who is relatively new to meditation, this app has been an easy-to-use, informative resource. It has definitely elevated my practice and introduced me to new methods of mindful thinking. Overall, a great outlet for women looking to establish some peace in their lives. ### 5/5 — Wonderful!! *2021-05-02, version 1.10.41* So great to have your app help me become more mindful and at peace with myself Thank you Love ### 5/5 — I love it! *2021-01-06* This super easy to use meditation app really helped me to build a meditation routine. I love the simple method and the different topics to choose from. I’m attracted to the voice and as a woman, I relate to the topics that I can meditate on. ## Frequently asked questions about Silatha ### What is Silatha's approach to psychological safety? Silatha uses a two-fold approach: providing specific support programs for employees and educational programs for the entire organization. This aims to break taboos, build empathy, and create an inclusive environment where everyone feels trusted and valued. ### What kind of support programs does Silatha offer? Silatha offers 12-month Specific Support Programs covering topics like Parenthood and Career, Female Leadership, Menopause, and Fertility Journeys. These combine peer support, webinars, expert sessions, coaching, and mindfulness to improve well-being and reduce stress. ### How does Silatha educate the entire company? Silatha provides 8-month Educational Programs on Taboo Topics and Biases. These include perception checks, expert insights, trivia, gamification, monthly challenges, and reflection sessions to foster empathy and encourage open conversations. ### What are the subscription options for Silatha? Silatha offers a Monthly subscription at $19.99 with a 7-day free trial, a Yearly subscription at $199.99 with a 7-day free trial, and a discounted Yearly subscription at $78.99. ### Is Silatha available on multiple devices? Based on the provided data, Silatha is supported on iPhone and iPod. Information regarding Android or web platform availability is not specified. ### How often is Silatha updated? The latest version of Silatha is 1.14.10, last updated on February 12, 2026. This indicates a relatively recent update, suggesting ongoing development and maintenance. ### What is the user sentiment for Silatha? Silatha has a high rating of 4.8 stars from 12 ratings, indicating generally positive user sentiment. Users likely appreciate the focus on sensitive workplace topics and the supportive environment it aims to create. ### What is the age rating for Silatha? Silatha has an age rating of 4+, making it suitable for a wide range of users. This suggests the content is generally appropriate and not overly mature. ## Version history (last 5 releases) ### 1.14.14 — 2026-07-06 This update introduces new Health and Leadership Support Companions designed to support you through key life and career moments. With 24/7 availability, the Health Companion provides a safe space to ask questions and get support whenever you need it — even in the middle of the night. ### 1.14.13 — 2026-06-03 This update introduces new Health and Leadership Support Companions designed to support you through key life and career moments. With 24/7 availability, the Health Companion provides a safe space to ask questions and get support whenever you need it — even in the middle of the night. ### 1.14.12 — 2026-05-05 This update introduces new Health and Leadership Support Companions designed to support you through key life and career moments. With 24/7 availability, the Health Companion provides a safe space to ask questions and get support whenever you need it — even in the middle of the night. ### 1.14.11 — 2026-04-22 This update introduces new Health and Leadership Support Companions designed to support you through key life and career moments. With 24/7 availability, the Health Companion provides a safe space to ask questions and get support whenever you need it — even in the middle of the night. ### 1.14.10 — 2026-02-12 This update introduces new Health and Leadership Support Companions designed to support you through key life and career moments. With 24/7 availability, the Health Companion provides a safe space to ask questions and get support whenever you need it — even in the middle of the night. ## Apps similar to Silatha | App | Rating | Price | Category | | --- | --- | --- | --- | | [caff.ai - Manage your caffeine](https://appshunter.io/ios/app/caffai-manage-your-caffeine/id1611999311) | 4.2 (6) | Free | Health & Fitness | | [Pole with Steph](https://appshunter.io/ios/app/pole-with-steph/id1639881413) | 4.9 (27) | Free | Health & Fitness | | [Life x Mind](https://appshunter.io/ios/app/life-x-mind/id1513210383) | 4.0 (8) | Free | Health & Fitness | | [Interval Timer - Bit Timer](https://appshunter.io/ios/app/interval-timer-bit-timer/id505848680) | 4.7 (534) | Free | Health & Fitness | | [Male Sexual Energy](https://appshunter.io/ios/app/male-sexual-energy/id1198577386) | 3.9 (18) | Free | Health & Fitness | | [NJ Fitness](https://appshunter.io/ios/app/nj-fitness/id1667020189) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*