# Silence - Food Recovery App — Stop Binge Eating & Cravings

> Stop Binge Eating & Cravings (iPhone/iPad app by Albertus Deysel.)

- Source: https://appshunter.io/ios/app/silence-food-recovery-app/id6759325923 (this page in markdown: same URL + `.md`)
- Developer: [Albertus Deysel](https://appshunter.io/developer/1874558883)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 39 MB
- Languages: American English
- Released: 2026-08-26
- Data updated: 2026-09-21
- User reviews in markdown: https://appshunter.io/ios/app/silence-food-recovery-app/id6759325923/reviews.md

## What is Silence?

Silence is a private, self-guided recovery toolkit for moments when cravings and food-related thoughts feel overwhelming. It is not a calorie counter. Use it to pause, notice patterns, and choose your next step with more awareness. Features include a guided panic tool with 4-7-8 breathing, a sobriety timer, a private trigger log, a daily pledge, a future-self reminder, and a cost counter for money you choose not to spend on binge food. Silence is a wellness tool and is not a substitute for professional medical care. Privacy Policy: https://drivenor.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 1 release)

### 1.0.1 — 2026-08-26

No release notes.

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## More apps by Albertus Deysel

- [Anchored: Limerence Tracker](https://appshunter.io/ios/app/anchored-limerence-tracker/id6758713477)
- [Hunter's Field Guide](https://appshunter.io/ios/app/hunters-field-guide/id6759265048)
- [Unhooked: Digital Detox](https://appshunter.io/ios/app/unhooked-digital-detox/id6759347989)
- [Present - Family Guardian App](https://appshunter.io/ios/app/present-family-guardian-app/id6759348377)
- [WORDR - Vocabulary Widget](https://appshunter.io/ios/app/wordr-vocabulary-widget/id6759553306)

All apps by Albertus Deysel: https://appshunter.io/developer/1874558883

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-21.*