# Silent Trainer — Private Pelvic Floor Trainer > Private, ad-free interval timer for pelvic floor exercises with progressive levels. (iPhone/iPad app by ELIJAH KEITH SEARLES.) - Source: https://appshunter.io/ios/app/silent-trainer/id6762064931 (this page in markdown: same URL + `.md`) - Developer: [ELIJAH KEITH SEARLES](https://appshunter.io/developer/1892726210) - Category: Health & Fitness, Lifestyle - Price: $4.99 - Rating: 5.00/5 from 14 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 33 MB - Languages: English - Released: 2026-04-18 - Data updated: 2026-06-26 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/silent-trainer/id6762064931/reviews.md ## What is Silent Trainer? Strengthen your core and improve your pelvic health with SilentTrainer—the simple, privacy-first interval timer designed for your daily routine. No subscriptions, no data tracking, and no clutter. SilentTrainer provides a focused, ad-free experience to help you stay consistent with your exercises wherever you are. Challenge yourself with 6 progressive levels, from Beginner to Master, featuring over 150 points of achievement-based growth. KEY FEATURES • Guided Intervals: Clear "Contract," "Pulse," and "Reverse" cues to keep your form on track. • Progressive Leveling: Start as a Beginner and level up as you build strength and consistency. • Discreet Training: Perfectly timed sessions designed to be used silently in any environment. • Streak Tracking: Stay motivated with a simple system that rewards your daily progress. • 100% Private: Your data stays on your device. We don't collect, store, or share your personal information. Take control of your health with a trainer that respects your privacy. Download SilentTrainer today. ## Key features - Guided interval cues - Progressive leveling system - Discreet, silent training - Daily streak tracking - 100% private data storage - Ad-free experience ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/silent-trainer/id6762064931/reviews.md ### 5/5 — Amazing app *2026-04-22* Really happy with this! It’s simple, helpful and exactly what I needed to improve my pelvic health. ### 5/5 — Love this! *2026-04-22* Amazing fitness app for doing pelvic exercises and getting yourself stronger! ### 5/5 — Game changer *2026-04-20* Sticking to a streak actually got me to stick to increasing my strength dramatically! 10 out of 10 recommend. ### 5/5 — Manager *2026-04-20* Awesome app! ### 5/5 — Great app. *2026-04-20* So far so good seems really easy to use and helpful 😎 ### 5/5 — Great idea! *2026-04-20* Easy to use and self explanatory. Looking forward to reaping the benefits of a stronger pelvic floor! Great and easy way to remind myself to get workouts in ### 5/5 — It works !! *2026-04-19* Only a short time into it at beginner level and I can already feel a difference !!!!! Easy to use App ## Frequently asked questions about Silent Trainer ### What is Silent Trainer? Silent Trainer is a private, ad-free interval timer designed to help users strengthen their core and improve pelvic health with guided exercises and progressive levels. ### How much does Silent Trainer cost? Silent Trainer is a paid app, available for a one-time purchase of $4.99. ### Does Silent Trainer have ads? No, Silent Trainer provides a 100% private and ad-free experience, ensuring no advertisements interrupt your training sessions. ### What devices is Silent Trainer available on? Silent Trainer is compatible with iPhone, iPad, and iPod devices, offering a consistent experience across Apple's mobile ecosystem. ### How does Silent Trainer track progress? Silent Trainer features a progressive leveling system with 6 levels from Beginner to Master, and over 150 achievements. It also includes streak tracking to motivate daily consistency. ### Is my data safe with Silent Trainer? Yes, Silent Trainer is designed with 100% privacy in mind. Your data stays on your device, and the app does not collect, store, or share any personal information. ### How often is Silent Trainer updated? The latest version of Silent Trainer is 1.0.4, last updated on May 7, 2026. Updates typically focus on improving features and user experience. ### What age rating does Silent Trainer have? Silent Trainer has an age rating of 4+, making it suitable for a wide range of users looking to improve their pelvic health. ## Version history (last 2 releases) ### 1.0.4 — 2026-05-07 - Completely redesigned app with a premium dark interface - New Explore tab — interactive body map, workout library with 4 new exercises, and haptic guide - Workout Library — Elevator Kegel, Glute Bridge, Hip Thrust Hold, and Breathing Kegel with animated previews - Smart daily notifications that adapt to your streak — every reminder feels different - Set your reminder to any time with the new custom time picker - Progress page rebuilt with achievements, 30-day activity heat map, and streak tracking - Smoother onboarding with floating particles and phase-colored pages - Performance and stability improvements throughout ### 1.0 — 2026-04-18 No release notes. ## More apps by ELIJAH KEITH SEARLES - [TLevels](https://appshunter.io/ios/app/tlevels/id6764432502) All apps by ELIJAH KEITH SEARLES: https://appshunter.io/developer/1892726210 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*