# Sill - Panic Attacks & Anxiety — Anxiety & Panic Attack Relief > Anxiety and panic attack relief companion with guided exercises, AI chat, and calming stories. (iPhone/iPad app by Circadify LLC.) - Source: https://appshunter.io/ios/app/sill-panic-attacks-and-anxiety/id6748067263 (this page in markdown: same URL + `.md`) - Developer: [Circadify LLC](https://appshunter.io/developer/1800590541) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 126 MB - Released: 2025-07-13 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/sill-panic-attacks-and-anxiety/id6748067263/reviews.md ## What is Sill? Chill Sill – Panic & Anxiety Relief for All Ages Chill Sill is a pocket-sized companion designed to help people of all ages understand, calm, and overcome the spirals of panic and anxiety. KEY FEATURES Guided Panic Relief – Quick-access breathing, grounding, and positive self-talk exercises, all voiced in a warm, reassuring tone. Interactive Stories – Stream beautifully illustrated audio adventures like Banyan & Oliver, Leo & Mosi, and Amelia & Pip. Each chapter ends with a calming mindfulness prompt. Real-Time AI Chat – Share worries or ask questions and get comforting, real-time responses through our secure, privacy-conscious AI. Voice-Only Calls – Too overwhelmed to read? Speak to Chill Sill over a low-latency audio connection that feels natural, even on mobile. Progress Paths – Earn streaks, stickers, and gentle celebrations to encourage regular practice, without pressure. Flexible Scheduling – Set how often Chill Sill checks in — daily, weekly, or only when you need it — with respect for quiet times. DISCLAIMER Chill Sill is a wellness tool, not a medical device, and does not replace professional diagnosis or treatment. If you or your child experiences severe or persistent anxiety, please consult a qualified healthcare provider. Privacy Policy: https://circadify.com/wyleeprivacy.html Terms of Service: https://circadify.com/wyleeterms.html ## Key features - Guided panic relief exercises - Interactive calming stories - Real-time AI chat support - Voice-only audio connection - Progress tracking with rewards - Flexible check-in scheduling ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Chill Sill Yearly | $34.99 | per year | ## Frequently asked questions about Sill ### What is Sill? Sill is a wellness tool designed to help users understand, calm, and overcome panic and anxiety. It offers guided exercises, interactive stories, AI chat, and voice-only calls for real-time support. ### Is Sill a medical device? No, Sill is a wellness tool and not a medical device. It does not replace professional diagnosis or treatment for severe or persistent anxiety. Consult a qualified healthcare provider for medical concerns. ### What kind of exercises does Sill offer? Sill provides quick-access breathing, grounding, and positive self-talk exercises, all delivered in a warm, reassuring tone to aid in panic relief. ### Can I talk to Sill? Yes, Sill offers voice-only calls for a low-latency audio connection that feels natural, allowing users to speak to the app when they are too overwhelmed to read. ### Does Sill have ads? No, Sill does not contain advertisements. It is designed to be a supportive and unobtrusive tool for managing anxiety. ### What are the subscription options for Sill? Sill offers a 'Chill Sill Yearly' subscription for $34.99 per year, which includes a 7-day free trial. ### What age rating does Sill have? Sill has an age rating of 4+, making it suitable for a wide range of users seeking anxiety and panic attack relief. ### How often does Sill check in? Sill offers flexible scheduling, allowing users to set check-ins daily, weekly, or only when needed, with respect for quiet times. ## Version history (last 2 releases) ### 1.1 — 2025-07-24 bug fixes! name change! ### 1.0 — 2025-07-13 No release notes. ## More apps by Circadify LLC - [My AI Doctor](https://appshunter.io/ios/app/my-ai-doctor/id6742932128) - [Panic Attacks & Anxiety - Roar](https://appshunter.io/ios/app/panic-attacks-and-anxiety-roar/id6748231560) - [Unfiltered AI Chat](https://appshunter.io/ios/app/unfiltered-ai-chat/id6748483190) - [Circadify: AI Face Health Scan](https://appshunter.io/ios/app/circadify-ai-face-health-scan/id6748617755) - [AI Photo and Video Generator](https://appshunter.io/ios/app/ai-photo-and-video-generator/id6760734738) All apps by Circadify LLC: https://appshunter.io/developer/1800590541 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*