# Silver Oak Health — Employee Assistance Program > AI-powered personalized mental health and wellness app for corporate employees. (iPhone/iPad app by Silver Oak Health.) - Source: https://appshunter.io/ios/app/silver-oak-health/id1536714073 (this page in markdown: same URL + `.md`) - Developer: [Silver Oak Health](https://appshunter.io/developer/1318144935) - Category: Health & Fitness, Utilities - Price: Free - Age rating: 17+ - Requires: iOS 15.0 · 178 MB - Languages: American English - Released: 2020-11-19 - Data updated: 2026-09-08 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/silver-oak-health/id1536714073/reviews.md ## What is Silver Oak Health? Silver Oak Health EAP is an AI-powered, highly personalised app that will help corporate employees book counselling appointments, enroll in an online Cognitive Behavioural Therapy (CBT) program called Stress Control Online, listen to the Tranquil Guided Mindfulness practices, avail various Wellness and Beyond services like Diet and Nutrition counselling, Work-Life support services, Legal and Financial counselling. The app also offers many self-help resources like blogs, videos, podcasts, assessments, crosswords, comic strips as well as an Expert Insights section to elevate employees’ mental health. In addition, a highly trained Mental Health focused Chatbot is available to help guide corporate employees and family members to our various mental health resources to tend to their well-being. Key Features of this app include: - Intuitive and contemporary design for a tranquil experience - Unmatched personalised mental health experience - Data-driven features for a great user experience - Intelligent Chatbot that offers instant support along with an empathetic interaction - Security features to protect sensitive information - Research-based assessments leading to personalised care plan - Crosswords, podcasts and videos for mental health awareness HYPER-PERSONALISATION Our advanced AI technology learns from your preferences and behaviours, offering a uniquely tailored experience that evolves with you. Just as everyone is unique, so are their lifestyles, and day-to-day issues. Navigating through these challenges can be daunting, but you don't have to face them alone. Every time you access the app, it will check your mood, and its reasons. The app will then display various resources to learn to cope better and improve your health and mental wellness. PROFESSIONAL COUNSELLING HELP Facing life problems can be challenging, but you don't have to confront them alone. Our certified and experienced counsellors are at your service 24/7. Upon signing up, you can choose a counsellor who aligns with your comfort and preferences. Our corporate counsellors are not only licensed and trained but are experts in marriage and family counselling, stress management, children and adult counselling, and related domains. Each counsellor holds qualifications and certifications from their respective professional boards, having completed the necessary exams, training, and work experience. ABUNDANT SELF-HELP RESOURCES You may not require speaking to someone and may not need professional help. In such instances, turn to our self-help resources, which encompass wellbeing blogs, comic strips, crosswords, mental health assessments, case studies, podcasts, and expert insights section. To help you become more mindful every day, the app brings you guided and unguided Tranquil tracks. These tracks will help you practice mindfulness and learn to live in the moment. In addition, many of the tracks can help you sleep better and observe your body better. With numerous assessments at your fingertips, assess your health-related and emotional scores as you get more self-aware about your well-being. These assessments will help you with deep insights into your mental health so that you can personalize and make this journey more effective. CONVERSATIONS THAT MATTER Our intelligent Chatbot Tashi is there to assist, engage, and understand you, making every interaction meaningful. Understanding your requirements, we have trained the Tashi app to use an empathetic tone powered by Generative AI. USE OF AI IN THE NEW APP The app is designed to understand and anticipate your needs, creating a seamless and intuitive journey that feels as natural as it is innovative. We have reimagined our user interface to combine beauty with functionality, offering a modern and engaging experience. The app’s functionality is rooted in data, ensuring that every aspect of your experience is optimized for your well-being and growth. ## Key features - AI-powered personalized mental health support - Book counselling appointments - Online Cognitive Behavioural Therapy (CBT) - Tranquil Guided Mindfulness practices - Self-help resources (blogs, videos, podcasts) - Intelligent Mental Health Chatbot - Diet, Work-Life, Legal, and Financial counselling ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/silver-oak-health/id1536714073/reviews.md ### 5/5 — Highly recommend *2026-02-24* Silver Oak health provides excellent care and a very supportive environment. The team is responsive and genuinely dedicated to helping people improve their wellbeing. ### 5/5 — Awesome App *2025-09-09* Awesome ### 5/5 — I am very satisfied *2025-05-22* Probably one of the best things that came along with the rewarding job in PwC. Silver Oak platform is very useful if one knows how to use it. ### 5/5 — Internship *2025-04-22* A very welcoming and secure environment for a beginner. ### 5/5 — engaging app *2024-07-24* great content ### 5/5 — Best EAP App *2024-06-11* On the days that are just ‘blah’ this app literally comes as a sunshine. ### 5/5 — EAP app with Well-being content *2023-06-13* The application has simple interface and provides quality wellbeing content. Also the application has assessments which allows you to know your stress levels and remedies to alleviate them. Had a good experience overall and will look forward to further good updates and quality contents from Silver Oak Health. ### 1/5 — Not working on my iphone *2023-05-04* After i press login the app closes automatically and then it does not open. The app is not working on my iphone 12. My phone is updated also ### 5/5 — Easy to use Mindfulness app *2022-08-08* The app has an easy to use interface along with quite a lot of Well being content and Support. ## Frequently asked questions about Silver Oak Health ### What is Silver Oak Health? Silver Oak Health is an AI-powered app designed to provide personalized mental health and wellness support for corporate employees. It offers features like booking counseling, online CBT programs, mindfulness practices, and self-help resources. ### Who can use Silver Oak Health? The app is primarily for corporate employees and their family members who are part of organizations offering Silver Oak Health as an Employee Assistance Program (EAP). ### Does Silver Oak Health offer professional counseling? Yes, Silver Oak Health provides access to certified and experienced counselors who are available 24/7. Users can choose a counselor based on their comfort and preferences. ### What kind of self-help resources are available on Silver Oak Health? The app features a variety of self-help resources including wellbeing blogs, comic strips, crosswords, mental health assessments, case studies, podcasts, and expert insights. It also includes guided and unguided mindfulness tracks. ### How does the AI personalization work in Silver Oak Health? The app's advanced AI technology learns from user preferences and behaviors to offer a tailored experience. It checks the user's mood and reasons, then displays relevant resources to help cope better and improve health and mental wellness. ### Is Silver Oak Health available on all devices? Silver Oak Health is supported on iPhone, iPad, and iPod devices, indicating compatibility with Apple's iOS ecosystem. ### How often is Silver Oak Health updated? The app was last updated on February 15, 2026, suggesting a commitment to regular updates and maintenance for optimal performance and feature enhancement. ### What is the age rating for Silver Oak Health? Silver Oak Health has an age rating of 17+, indicating that the content and features are intended for mature audiences. ## Version history (last 5 releases) ### 15.0.0 — 2026-09-05 1) NEW CHALLENGE : Tranquil Mindfulness Challenge to run from 7th-12th September is added with gamified activities. 2) NEW PROGRAM : Maternity Support Program is live for select clients with new colors and content. 3) APP IMPROVEMENTS : Deeplinking function is improved. ### 14.3.0 — 2026-08-17 1) Maternity Support program - Maternity Circle is added. 2) Bug fixes and performance improvements. ### 14.2.1 — 2026-07-31 Bug fixes and performance improvements for a smoother user experience. ### 14.2.0 — 2026-07-16 1) Added a Myths & Facts feature to help users quickly distinguish common misconceptions from accurate information. 2) Fixed various bugs to improve app stability and performance. ### 14.1.1 — 2026-07-10 Bug fixes and performance improvements for a smoother user experience. ## Apps similar to Silver Oak Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [The Wellness Corner](https://appshunter.io/ios/app/the-wellness-corner/id1144803613) | 4.4 (23) | Free | Health & Fitness | | [ekincare](https://appshunter.io/ios/app/ekincare/id973037249) | 4.6 (78) | Free | Health & Fitness | | [CNH Care](https://appshunter.io/ios/app/cnh-care/id1514922274) | 4.3 (14) | Free | Health & Fitness | | [furo.fit: Wellbeing Community](https://appshunter.io/ios/app/furofit-wellbeing-community/id1149275488) | 4.2 (15) | Free | Health & Fitness | ## More apps by Silver Oak Health - [Tranquil Mindfulness](https://appshunter.io/ios/app/tranquil-mindfulness/id1320738021) All apps by Silver Oak Health: https://appshunter.io/developer/1318144935 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*