# Simple Breathwork Daily — Guided Breathwork & Holds > Guided breathwork sessions with progress tracking and customizable holds. (iPhone/iPad app by Daniel Gnecco.) - Source: https://appshunter.io/ios/app/simple-breathwork-daily/id6795359550 (this page in markdown: same URL + `.md`) - Developer: [Daniel Gnecco](https://appshunter.io/developer/1869467348) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 18.0 · 9 MB - Languages: American English - Released: 2026-08-06 - Data updated: 2026-08-09 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/simple-breathwork-daily/id6795359550/reviews.md ## What is Simple Breathwork Daily? Breathe. Hold. Track your progress. Simple Breathwork is a calm, distraction-free guide to Wim Hof-style breathing, built for eyes-closed practice from your first session to your longest hold. A soft animated circle leads every round, paired with gentle tones and haptics, so you never need to peek at the screen. Just breathe, feel the cues, and stay present. Choose Quick, Standard, or Heroic sessions for a ready-made practice in 5, 20, or 44 minutes, or build your own with custom rounds, breath counts, and pace. Every practice fits your schedule and experience level. Hold your breath your way, with a timed ladder or unguided tap-to-end holds, followed by recovery breaths that ease you back in. After each session, see a full summary with per-round hold times and personal record callouts. Watch your practice grow with an analytics tab showing day streaks, weekly practice dots, and your best and average hold stats. A Home Screen widget and Live Activity on Lock Screen and Dynamic Island keep your streak and progress visible without opening the app. Gentle daily reminders help you stay consistent, and a dark, minimal design with mint accents keeps the focus on your breath, not the interface. Whether you're new to breathwork or chasing a new personal best, Simple Breathwork gives you the structure and calm to practice deeply, every day. Download Simple Breathwork and start your next breath hold today. https://2kepmm58ttondfdnnwn8c-web.rork.live/terms https://2kepmm58ttondfdnnwn8c-web.rork.live/privacy ## Key features - Eyes-closed guided practice - Animated circle and gentle cues - Customizable session lengths and holds - Progress tracking and personal records - Home Screen widget and Live Activity - Daily reminders ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $5.00 | per month | | Premium Annual | $30.00 | per year | ## Frequently asked questions about Simple Breathwork Daily ### What is Simple Breathwork Daily? Simple Breathwork Daily provides guided breathwork sessions designed for eyes-closed practice. It uses visual and auditory cues to guide users through breathing exercises and holds, helping them track progress and build consistency. ### How does Simple Breathwork Daily help with breath holds? The app offers customizable breath hold durations and recovery breaths. You can choose pre-set sessions or create your own with specific breath counts and paces, with options for timed ladders or unguided tap-to-end holds. ### Can I track my progress with Simple Breathwork Daily? Yes, Simple Breathwork Daily features an analytics tab that shows day streaks, weekly practice dots, and your best and average hold stats. A Home Screen widget and Live Activity also keep your progress visible. ### What are the subscription options for Simple Breathwork Daily? Simple Breathwork Daily offers a Premium Monthly subscription for $5.00/month and a Premium Annual subscription for $30.00/year. Both plans include a 7-day free trial. ### Is Simple Breathwork Daily suitable for beginners? Yes, the app is designed for users of all experience levels, from beginners to those chasing new personal bests. It offers a calm, distraction-free environment to learn and practice breathwork. ### Does Simple Breathwork Daily have ads? No, Simple Breathwork Daily is ad-free. The app focuses on providing a calm and distraction-free experience for users to concentrate on their breathwork practice. ### What devices is Simple Breathwork Daily available on? Simple Breathwork Daily is available on iPhone and iPad devices. It also features a Home Screen widget and Live Activity for enhanced accessibility. ### How often is Simple Breathwork Daily updated? Simple Breathwork Daily was last updated on August 6, 2026, with version 1.0. The release date was also August 6, 2026, indicating it is a newly released application. ## Version history (last 1 release) ### 1.0 — 2026-08-06 No release notes. ## More apps by Daniel Gnecco - [DailyWins - Growth Mindset](https://appshunter.io/ios/app/dailywins-growth-mindset/id6759668814) - [Zignal Zcash Stats](https://appshunter.io/ios/app/zignal-zcash-stats/id6760912335) - [SleepBetter.ai - Improve Sleep](https://appshunter.io/ios/app/sleepbetterai-improve-sleep/id6761134842) - [DailyWorkout.ai Track Workouts](https://appshunter.io/ios/app/dailyworkoutai-track-workouts/id6761342377) - [Fixback.ai](https://appshunter.io/ios/app/fixbackai/id6761794414) - [WC26 Soccer Schedule 2026](https://appshunter.io/ios/app/wc26-soccer-schedule-2026/id6778899476) All apps by Daniel Gnecco: https://appshunter.io/developer/1869467348 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*