# Simple Breathwork - Slow — Calm mind, breathing & hrv

> Distraction-free breathing app with custom durations and visual guidance. (iPhone/iPad app by James Butler.)

- Source: https://appshunter.io/ios/app/simple-breathwork-slow/id6756886947 (this page in markdown: same URL + `.md`)
- Developer: [James Butler](https://appshunter.io/developer/978686771)
- Category: Utilities, Lifestyle
- Price: Free with in-app purchases (on sale, was $1.99)
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.5 · 9 MB
- Languages: English
- Released: 2025-12-23
- Data updated: 2026-07-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/simple-breathwork-slow/id6756886947/reviews.md

## What is Simple Breathwork?

Slow is a calm, distraction-free breathing app.

Set your own inhale, hold, and exhale, choose how many rounds you want, and let a gentle visual guide carry you through — quietly and clearly.

No accounts. No noise. No ads. Just breathe.

Not sure where to start? Begin with a guided preset:

• Calm — slow your nervous system
• Sleep — wind down and fall asleep faster
• Focus — settle into flow
• Energy — a quick, natural lift
• Stress Reset — find center in about a minute

Or build your own pattern from scratch and tune every phase of the breath to exactly what feels right.

Every session is led by a clear visual countdown, so you can lower your shoulders, close your eyes, and simply follow along. Keep a daily streak going to turn a few quiet minutes into a habit.

What's inside:

• Fully adjustable inhale, hold, and exhale timing
• Five guided presets for sleep, focus, calm, energy, and stress
• A clean, beautiful breathing animation and countdown
• Daily streak tracking
• Minimal, calming design that stays out of your way
• Start instantly — no sign-up, no account, no ads

— Slow Pro —

Slow is free to use. Slow Pro is an optional upgrade that adds:

• Unlimited custom presets — save your own breathing patterns and reuse them in a tap
• Full streak history — see every session you've ever completed, not just the last week
• Support independent development, and unlock all future Pro features

Choose what suits you: a monthly or yearly subscription, or a one-time lifetime unlock.

Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel anytime in your App Store account settings. The lifetime option is a single, non-renewing purchase.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://jamesbtlr.com/slow/privacy.html

## Key features

- Custom breathing durations
- Clear visual countdown
- Minimal, calming design
- Instant start, no sign-up
- Guided breathing rounds

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Slow Pro Yearly | $19.99 | per year |
| Slow Pro Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Slow Pro Lifetime | $39.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/simple-breathwork-slow/id6756886947/reviews.md

### 5/5 — Great simple app

*2026-02-09*

This app is basically exactly what I’m looking for. The only change I would make is allowing for half second increases in inhale or exhale length.

**Developer response:** Thank you! In the latest update I added this feature. You can enable & disable it through Settings.

## Frequently asked questions about Simple Breathwork

### What is Simple Breathwork's core function?

Simple Breathwork guides users through customizable breathing exercises. You can set your own inhale, hold, and exhale timings, and the number of rounds for a personalized calm experience.

### Does Simple Breathwork require an account or sign-up?

No, Simple Breathwork allows you to start breathing exercises instantly without needing to create an account or sign up. It prioritizes immediate access to its calming features.

### What devices is Simple Breathwork available on?

Simple Breathwork is currently available for iPhone devices. Future platform expansions may be considered based on user demand.

### How often is Simple Breathwork updated?

The app was last updated on February 24, 2026, indicating a commitment to maintenance and potential improvements. Users can expect ongoing support for this utility.

### What is the age rating for Simple Breathwork?

Simple Breathwork has an age rating of 4+, making it suitable for a wide range of users looking for simple relaxation tools.

### Does Simple Breathwork have ads?

No, Simple Breathwork is ad-free. It provides a distraction-free environment, allowing users to focus solely on their breathing exercises.

### What do users like about Simple Breathwork?

Based on its 5.0-star rating from 2 reviews, users likely appreciate its minimal design, ease of use, and the ability to customize breathing patterns for a calming effect.

### Is Simple Breathwork free to use?

Yes, Simple Breathwork is completely free to download and use. There are no in-app purchases or subscription fees associated with its features.

## Version history (last 5 releases)

### 2.0 — 2026-06-22

Version 2.0 is our biggest update yet — a beautifully redesigned way to breathe.

A LIVING BREATHING ORB
We rebuilt the heart of every session: a luminous crystal orb that breathes with you, gently filling and glowing as you inhale and exhale. A calmer, more immersive focal point to settle into.

A GENTLE LEAD-IN
Each session now eases you in with a soft "get ready" cue and a 3-2-1 countdown, so you start calm and unhurried — never thrown straight into it.

A WARMER WELCOME
New to Simple Breathwork? A simple guided intro helps you take your first calming breath in seconds.

DAILY REMINDERS
Switch on a gentle evening nudge to help breathing become part of your day. Never a nag — and easy to adjust anytime in Settings.

KEEP IT GOING
See at a glance when you've breathed today, and build a quiet daily practice one session at a time.

Thanks for breathing with us. We read every review — if the app helps you slow down, we'd love to hear about it.

### 1.5 — 2026-06-02

A gentle update — with a thank-you.

Introducing Slow Pro, an optional upgrade that adds:

• Custom presets — save your own breathing patterns and reuse them in a tap. Create, edit, and manage as many as you like.
• Full streak history — look back on every session you've ever completed, not just the last week.

Slow Pro is available as a monthly or yearly subscription, or a one-time lifetime unlock. Everything you already love — custom durations, the five guided presets, and quiet, distraction-free sessions — stays free.

And a thank-you to everyone who was already breathing with Slow: these new Pro features are yours, free. No paywall, nothing to do. Just keep going.

No accounts. No noise. Just breathe.

### 1.4 — 2026-02-24

An updated Settings panel to allow half second increments, along with quality of life improvements.

### 1.3 — 2026-02-13

Quality of life improvements & minor bug fixes

### 1.2 — 2026-01-18

You can now rate Slow directly from the app. If you're enjoying your breathing sessions, we'd love to hear from you!

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## More apps by James Butler

- [Voyago: Where Friends Go](https://appshunter.io/ios/app/voyago-where-friends-go/id6450845254)
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- [Speed Reading - Rive](https://appshunter.io/ios/app/speed-reading-rive/id6759064260)
- [Sauna Discovery Guide - Ember](https://appshunter.io/ios/app/sauna-discovery-guide-ember/id6761013032)

All apps by James Butler: https://appshunter.io/developer/978686771

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*