# Simple Exercise for Life — Gentle daily exercise habit

> Gentle, guided daily home exercise routines for habit building and progress tracking. (iPhone/iPad app by TERRY BAGWELL PAPPAS.)

- Source: https://appshunter.io/ios/app/simple-exercise-for-life/id6794039995 (this page in markdown: same URL + `.md`)
- Developer: [TERRY BAGWELL PAPPAS](https://appshunter.io/developer/6794039997)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 39 MB
- Languages: American English
- Released: 2026-09-10
- Data updated: 2026-09-13
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/simple-exercise-for-life/id6794039995/reviews.md

## What is Simple Exercise for Life?

Simple Exercise for Life makes daily movement easy — even if you're over 40, carrying extra weight, or starting from a standstill. No gym, no equipment, no pressure. Just short, gentle, guided routines you can do at home.

A GENTLE ROUTINE, EVERY DAY
Open the app and your day's low-impact routine is ready — clear, step-by-step, and easy to follow at your own pace.

BUILD A STREAK THAT STICKS
Track every session, watch your streak grow, and turn consistency into real progress with a forgiving, encouraging approach.

A LIBRARY OF SIMPLE MOVEMENTS
Browse bodyweight exercises with plain-language instructions and easier or harder options for every fitness level.

SEE YOUR PROGRESS
Weekly trends, focus balance, the 30-second chair-stand strength test, and gentle milestones show how far you've come.

GENTLE REMINDERS
Set a morning nudge to help the habit stick — no guilt, no countdowns.

PRO (optional subscription)
The whole daily routine and exercise library stay free forever. Pro unlocks the deeper view: full trend history, weekly reports, movement-and-mood insights, chair-stand analytics, and unlimited custom routines.
- Monthly ($4.99) or Annual ($49.99), with a 7-day free trial
- Payment is charged to your Apple ID at confirmation. Your subscription auto-renews unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings.

This app supports general wellness and is not a substitute for professional medical advice.

Privacy Policy: https://preview.apppublishing.ai/legal/simple-exercise-for-life/privacy
Terms of Use (EULA): https://preview.apppublishing.ai/legal/simple-exercise-for-life/terms

## Key features

- Short, gentle guided routines
- No equipment needed
- Progress tracking and streaks
- Library of simple movements
- Gentle reminders
- Weekly trends and insights (Pro)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Annual | $49.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/simple-exercise-for-life/id6794039995/reviews.md

### 4/5 — Simple Exercise

*2026-09-11*

Congratulations on your new app. I liked the choices of different exercises.

## Frequently asked questions about Simple Exercise for Life

### What is Simple Exercise for Life?

Simple Exercise for Life provides gentle, guided daily exercise routines that can be done at home without any equipment. It focuses on building consistent movement habits with encouraging features.

### Is Simple Exercise for Life suitable for beginners?

Yes, it is specifically designed for individuals starting from a standstill, over 40, or carrying extra weight. The routines are low-impact and easy to follow at your own pace.

### Does Simple Exercise for Life have ads?

No, this application does not contain advertisements.

### What are the Pro features in Simple Exercise for Life?

The Pro subscription unlocks deeper insights like full trend history, weekly reports, movement-and-mood insights, chair-stand analytics, and unlimited custom routines. The core daily routines and exercise library remain free.

### How much does the Pro subscription cost?

The Pro subscription is available for $4.99 per month or $49.99 annually. Both plans offer a 7-day free trial.

### How can I manage or cancel my Simple Exercise for Life subscription?

You can manage or cancel your subscription at any time through your App Store settings. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period.

### What devices does Simple Exercise for Life support?

Simple Exercise for Life is currently supported on iPhone and iPod devices.

### Is Simple Exercise for Life a substitute for medical advice?

No, this app supports general wellness and is not a substitute for professional medical advice. Always consult with a healthcare provider for any health concerns.

## Version history (last 1 release)

### 1.0 — 2026-09-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*