# Simple Fasting App — No ads, no data, just fasting! > Free, private intermittent fasting tracker with popular schedules and reminders. (iPhone/iPad app by Mehmet Emrah Konya.) - Source: https://appshunter.io/ios/app/simple-fasting-app/id6738610803 (this page in markdown: same URL + `.md`) - Developer: [Mehmet Emrah Konya](https://appshunter.io/developer/1752657386) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 3.80/5 from 4 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 2 MB - Languages: American English, German (Germany), European Spanish, Turkish - Released: 2025-01-02 - Data updated: 2026-08-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/simple-fasting-app/id6738610803/reviews.md ## What is Simple Fasting App? A clearer way to follow your fast—built around your time, not your data. Simple Fasting App gives you a calm, focused place to plan a fast, follow your progress, and understand your routine. No ads, subscriptions, in-app purchases, or account required. CHOOSE YOUR RHYTHM Choose 12:12, 16:8, 18:6, 20:4, or a 24-hour fast—or set a custom duration. Adjust your start time when your day changes, and finish a fast early whenever you need to. FOLLOW EVERY FAST See elapsed and remaining time, start and end times, your current plan, and completion status in one clear live view. An optional reminder can let you know when your planned fasting window ends. EXPLORE FASTING INSIGHTS Choose whether to see time-based fasting stage estimates as your fast progresses. Each stage includes clear context so you can understand what the estimate means—and what it does not. UNDERSTAND YOUR ROUTINE Review completed sessions, total fasts, average duration, your longest fast, weekly averages, and monthly patterns. Open any day to see its timeline and session details. KEEP PROGRESS IN VIEW Follow an active fast beyond the app with Home Screen widgets, Live Activities, and Dynamic Island on supported iPhone models. MAKE IT YOURS Choose light, dark, or system appearance and select an accent color that suits you. PRIVATE BY DESIGN No sign-up. No account. No ads. No subscriptions. No in-app purchases. Your fasting history stays on your device, and Simple Fasting App does not collect or sell your data. Fasting stages are general estimates based on elapsed time. They do not measure your individual metabolic response and are not medical advice. Fast with clarity, at your own pace. ## Key features - Free and private - Popular fasting schedules - Progress tracking - Smart notifications - Intuitive design - Customizable themes - Quick start ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/simple-fasting-app/id6738610803/reviews.md ### 3/5 — Needs more options *2026-01-19* Would be better if it didn’t count down. I like to start and see how long I can go, I don’t always know when I intend to end. Also it would be nice to be able to add hours. I started my fast 24 hours ago ans only just decided to track it but it will only assume Im starting right now with no way to put in yesterday’s time. ### 5/5 — Cool *2025-12-10* A cool and proper app at the end! Thank you 👍 ### 5/5 — Çok beğendim *2025-01-27, version 1.02* Başlıkta belirttiğim gibi çok beğendim. Gayet basit işimi rahatça görebileceğim bir uygulama olmuş. Daha da güncellemeler geleceğini umuyorum. Elinize sağlık 🙏🏻 ### 5/5 — Exactly what I was looking for *2025-01-26, version 1.02* Solid app with all necessary features. A widget would be great though ;) ### 5/5 — Very easy to use *2025-01-18, version 1.02* This is really fasting made easy and accessible. It does not ask for unnecessary data and I can use it easily. ### 5/5 — Çok çok iyi *2025-01-18, version 1.02* Aralıklı oruç yönetimim için müthiş bir yardımcı uygulama oldu. Elinize sağlık. Güncellemelere devam! ### 5/5 — Perfection! *2025-01-18, version 1.02* Easy to use, free of charge, everything you need is avaliable. ### 5/5 — Lives up to its name! *2025-01-02, version 1.0* As the name suggests, perfectly simple app for beginners, or long-term fasters. Weight watching is a complicated journey in itself already. Thanks to this app, there’s no additional fuss, no in-app purchase ridiculousness just for timing meals, exactly what I needed! ### 5/5 — My first app *2025-01-02, version 1.0* This is my first app ever. So I would like to give it five stars ❤️❤️❤️ ## Frequently asked questions about Simple Fasting App ### What are the popular fasting schedules offered by Simple Fasting App? Simple Fasting App includes 4 widely used fasting plans to accommodate different lifestyles. The app's description does not specify which 4 plans are included. ### Does Simple Fasting App have ads? No, Simple Fasting App is completely free and contains no advertisements. This allows for an uninterrupted fasting experience. ### Is Simple Fasting App available on Android devices? Currently, Simple Fasting App is only supported on iPhone devices. Information regarding Android availability is not provided. ### How often is Simple Fasting App updated? The latest version of Simple Fasting App was released on March 9, 2026. The frequency of updates is not specified, but the latest version is 1.03. ### What is the age rating for Simple Fasting App? Simple Fasting App has an age rating of 4+. This suggests it is suitable for a wide range of users. ### Does Simple Fasting App require an account or sign-up? No, Simple Fasting App offers a quick start feature, meaning no sign-ups or accounts are required to begin using the app. ### What is the user sentiment for Simple Fasting App? Simple Fasting App has a rating of 3.3 stars from 3 ratings. This indicates a mixed to positive user reception based on limited feedback. ### Can I customize the appearance of Simple Fasting App? Yes, Simple Fasting App allows for customizable themes, including light and dark modes, to match user preferences. ## Version history (last 5 releases) ### 1.4.2 — 2026-08-10 A calmer, clearer, and more personal Simple Fasting App. • Explore optional, time-based fasting stage estimates with clear context about how they work. • Follow your progress in a refreshed Home experience with stage-aware visuals and clearer timing and plan details. • Understand your routine through expanded History statistics, a monthly calendar, and detailed daily sessions. • Navigate refreshed Home, History, All Fasts, and Settings screens with a more consistent visual system. • Enjoy performance and reliability improvements across fasting state, reminders, widgets, and Live Activities. Fasting stage information is estimated from elapsed time and is not medical advice. ### 1.4.1 — 2026-07-20 Keep your fast in view. Version 1.4.1 adds hot fixes and performance improvements. Version 1.4 brings your fasting progress beyond the app — to your Lock Screen, Dynamic Island, and Home Screen. NEW: Live Activities Follow an active fast from your Lock Screen with your fasting window, live countdown, progress, status, and start and end times. NEW: Dynamic Island support See fasting progress while you use other apps on supported iPhone models. Expanded, compact, and minimal views keep the important information close at hand. IMPROVED: Home Screen widgets Widgets now refresh more reliably throughout the day, so your fasting status and progress stay current at a glance. IMPROVED: More reliable fasting tracking We improved how the app handles edited start times, duration changes, early finishes, completed fasts, and incomplete data. NEW: Localized Live Activities Fasting status is now available in English, Turkish, German, and Spanish. Update now and keep your fasting routine in sight. ### 1.4 — 2026-07-18 Keep your fast in view. Version 1.4 brings your fasting progress beyond the app — to your Lock Screen, Dynamic Island, and Home Screen. NEW: Live Activities Follow an active fast from your Lock Screen with your fasting window, live countdown, progress, status, and start and end times. NEW: Dynamic Island support See fasting progress while you use other apps on supported iPhone models. Expanded, compact, and minimal views keep the important information close at hand. IMPROVED: Home Screen widgets Widgets now refresh more reliably throughout the day, so your fasting status and progress stay current at a glance. IMPROVED: More reliable fasting tracking We improved how the app handles edited start times, duration changes, early finishes, completed fasts, and incomplete data. NEW: Localized Live Activities Fasting status is now available in English, Turkish, German, and Spanish. Update now and keep your fasting routine in sight. ### 1.03 — 2026-03-09 Introducing our brand-new Home Screen Widget — track your fasting progress at a glance! We’ve also enhanced charts for crystal-clear, last-30-days insights. No paywalls. No subscriptions. No data collection. 100% free — forever. What’s New: • NEW: Home Screen Widget for quick, elegant progress tracking • Smarter, cleaner charts for your last 30 days • Performance improvements and minor fixes Try it now and make fasting simple, transparent, and private — just the way it should be. ### 1.02 — 2025-01-09 Turkish, German, and Spanish language options have been added. Interface improvements have been made. The ability to update the fasting start time and customize your fasting window has been added. ## Apps similar to Simple Fasting App | App | Rating | Price | Category | | --- | --- | --- | --- | | [Life Fasting Tracker](https://appshunter.io/ios/app/life-fasting-tracker/id6743002173) | 4.7 (397) | Free | Health & Fitness | | [Easy Fast - Fasting Tracker](https://appshunter.io/ios/app/easy-fast-fasting-tracker/id1645249078) | 4.5 (214) | Free | Health & Fitness | | [Fasty: Fasting Tracker](https://appshunter.io/ios/app/fasty-fasting-tracker/id1596329455) | 4.9 (7) | Free | Health & Fitness | | [16:8 Intermittent Fasting](https://appshunter.io/ios/app/168-intermittent-fasting/id6708227128) | 4.7 (54) | Free | Health & Fitness | | [H2 flow water fasting](https://appshunter.io/ios/app/h2-flow-water-fasting/id6752329005) | 3.0 (4) | Free | Health & Fitness | | [Intermittent Fasting Hero Diet](https://appshunter.io/ios/app/intermittent-fasting-hero-diet/id1550816645) | 4.7 (2,303) | Free | Health & Fitness | ## Related topics [simple fasting app free](https://appshunter.io/ios/topics/simple-fasting-app-free) · [simple fasting app](https://appshunter.io/ios/topics/simple-fasting-app) · [simple fasting](https://appshunter.io/ios/topics/simple-fasting) · [simple life fasting](https://appshunter.io/ios/topics/simple-life-fasting) · [simple life app free](https://appshunter.io/ios/topics/simple-life-app-free) · [simple fast](https://appshunter.io/ios/topics/simple-fast) · [fasting app christian](https://appshunter.io/ios/topics/fasting-app-christian) · [free fasting app timer](https://appshunter.io/ios/topics/free-fasting-app-timer) · [racoon fasting app](https://appshunter.io/ios/topics/racoon-fasting-app) · [fasting tracker racoon](https://appshunter.io/ios/topics/fasting-tracker-racoon) · [free fasting tracker app](https://appshunter.io/ios/topics/free-fasting-tracker-app) · [free fasting app daily](https://appshunter.io/ios/topics/free-fasting-app-daily) · [best free fasting app](https://appshunter.io/ios/topics/best-free-fasting-app) · [fasting timer by trainerday](https://appshunter.io/ios/topics/fasting-timer-by-trainerday) · [life intermittent fasting app free](https://appshunter.io/ios/topics/life-intermittent-fasting-app-free) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*