# Simple Fasting Tracker — Intermittent fasting tracker

> Simple intermittent fasting tracker with personalized schedules and health metric monitoring. (iPhone/iPad app by Mamta Shah.)

- Source: https://appshunter.io/ios/app/simple-fasting-tracker/id6739862459 (this page in markdown: same URL + `.md`)
- Developer: [Mamta Shah](https://appshunter.io/developer/1688127666)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 60 App Store ratings · 9 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 40 MB
- Languages: American English, Finnish, French (France), German (Germany), Italian, Japanese, Korean, Russian, Chinese (Simplified, China), European Spanish and 3 more
- Released: 2025-01-10
- Data updated: 2026-08-26
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/simple-fasting-tracker/id6739862459/reviews.md

## What is Simple Fasting Tracker?

Fasting tracker – Easy, simple and intuitive. 

You can start and track your fasts within seconds. You can set personalised fasting and weight goals, create custom fasting schedules, and receive reminders to stay on track. 
Plus, you can track and optimize your fasting journey while monitoring weight, body fat percentage, waist circumference, and other key metrics.  

If you have an Apple Watch, you can start and end your fasts, view current fast progress and also view historic data right from your Watch. The data is automatically synced with iPhone and Health kit. 

Features:
- Quick fast log
- Customizable fasting schedules
- Real-time progress tracking
- Track weight, body fat percentage, waist circumference, BMI and more.
- Set and monitor weight goals
- Personalized fasting analytics 
- Reminders to keep you focused

Apple Watch Compatible: 
Start, stop and track your fasts directly from the watch which auto-syncs with the phone and HealthKit. (Yes, we repeated the Apple Watch text - we worked very hard on the feature!)

Widgets: 
Quick access to fasting status, progress, and monthly metrics.

Compare:
Compare fasting's effect on weight, body fat, waist circumference, and BMI. (AI powered analytics with a human touch)

Apple HealthKit Compatible: Seamlessly sync your health data.

Note: This app is for general tracking and not a health / diagnostic tool. Always consult a healthcare professional before starting any fasting regimen.

For feedback, we love hearing from you: myfastingapptracker@gmail.com
Privacy Policy & Terms of Use: https://fastingapp.wordpress.com/terms-of-use/
Website: https://fastingapp.wordpress.com/

## Key features

- Quick fast logging
- Customizable fasting schedules
- Real-time progress tracking
- Track weight and body fat
- Personalized fasting analytics
- Apple Watch and HealthKit sync
- Widgets for quick access

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly - Intermittent Fasting | $24.99 | per year |
| Year Promo - Fasting Tracker | $14.99 | per year |
| Yearly - Intermittent fasting | $24.99 | per year |
| Monthly - Intermittent fasting | $9.99 | per month |
| Weekly- Intermittent fasting | $4.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime - Fasting Tracker | $49.99 | one-time |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/simple-fasting-tracker/id6739862459/reviews.md

### 5/5 — Love it

*2025-12-04*

Such a pleasure to use the app, no nonsense and simple ui is exactly what i needed. Just begin your fasts, either set a timer or end it manually.

### 2/5 — Bug

*2025-11-29, version 1.2.1*

禮拜一晚上到禮拜二的紀錄會自動消失

### 3/5 — It has a good feature

*2025-07-28*

I like the weight feature on here explaining fluctuations. But I don’t like that after the fast time is up, if just stops. It should keep the time you’re fasting past your allotted period. I also don’t like using the metric system and there is no feature that allows you to change cm to inches.

### 5/5 — good

*2025-07-15, version 1.1.8*

Good

### 5/5 — 사용하기 편리합니다

*2025-05-16, version 1.1.4*

위젯에 추가할 수 있어서 한눈에 보기 좋고 설정 하기도 편해요!

### 4/5 — 동기부여가 되서 좋습니다.

*2025-04-05, version 1.1.2*

최근 다시 간헐적 단식을 시작했어요 그냥 하는 것보다 위젯으로 바탕화면에 시간을 두고 보는 것이 도움이 되더군요
추가가 됐으면 하는 기능은 처음에 사용방법 미스때문에 잘못 체크한 것들 수정하고 싶은데 그 기능이 없어서 아쉽습니다. 보다 정확한 체크를 하고 싶은데… 그냥 시간 저장되고나면 수정이 안되니 그것 가능하면 좋을 듯 싶네요

### 4/5 — 整體好用但可以更好

*2025-03-16, version 1.1.0*

如過能支援即時動態功能並且連動更多健康資訊會更好

### 4/5 — Changing Fasting Start Time

*2025-02-28*

This is a great app. How do I change the fasting start time after it has already begun?

**Developer response:** Hi, the feature to edit time has been added.

### 5/5 — Easy and seamless to time

*2025-02-05, version 1.0.6*

I was looking for an easy to use fast tracker and this app with it's clean aesthetic caught my eye. Happy to use it for the last week or so. Starting and ending fasts is seamless. I wish that there was a sharing option to share total fasting time, other than that it's all good.

## Frequently asked questions about Simple Fasting Tracker

### What is the main purpose of Simple Fasting Tracker?

Simple Fasting Tracker is designed to help users easily monitor their intermittent fasting periods. It allows for personalized schedules, goal setting, and tracking of various health metrics like weight and body fat percentage.

### How does Simple Fasting Tracker integrate with Apple devices?

The app offers seamless integration with Apple Watch, allowing users to start, stop, and view fasting progress directly from their wrist. It also syncs data automatically with iPhone and Apple HealthKit.

### What health metrics can I track with Simple Fasting Tracker?

You can track weight, body fat percentage, waist circumference, and BMI. The app also provides personalized fasting analytics to help you understand the effect of fasting on these metrics.

### Does Simple Fasting Tracker offer reminders?

Yes, Simple Fasting Tracker provides reminders to help users stay focused on their fasting schedules. These reminders are part of the personalized features to support your journey.

### What are the subscription options for Simple Fasting Tracker?

Subscription plans include Weekly ($4.99), Monthly ($9.99 with a 3-day free trial), and Yearly options ($14.99-$24.99, some with free trials). These plans offer access to advanced features and analytics.

### Is Simple Fasting Tracker suitable for all ages?

The app has an age rating of 12+, indicating it is intended for users aged 12 and above. It's important to consult a healthcare professional before starting any new fasting regimen.

### How often is Simple Fasting Tracker updated?

The latest version is 1.2.3, and the app was last updated on January 20, 2026. This indicates regular updates to improve functionality and user experience.

### Can I use Simple Fasting Tracker without an internet connection?

While the app syncs data, core tracking features like logging fasts and viewing progress are likely available offline. However, for full functionality and data syncing, an internet connection is recommended.

## Version history (last 5 releases)

### 1.2.7 — 2026-08-22

Updates & enhancements

### 1.2.6 — 2026-08-18

Updates & enhancements

### 1.2.5 — 2026-08-01

Updates & enhancements

### 1.2.4 — 2026-05-29

Updates & enhancements

### 1.2.3 — 2026-01-20

Bug fix & performance improvement

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## More apps by Mamta Shah

- [Owl: AI chat with chatbot](https://appshunter.io/ios/app/owl-ai-chat-with-chatbot/id6449209757)
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All apps by Mamta Shah: https://appshunter.io/developer/1688127666

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*