# Simple Fitness - Coach — Gym Workouts & Macro Tracker

> Gym Workouts & Macro Tracker (iPhone/iPad app by AARON THOMAS SCHMITZ.)

- Source: https://appshunter.io/ios/app/simple-fitness-coach/id6787476903 (this page in markdown: same URL + `.md`)
- Developer: [AARON THOMAS SCHMITZ](https://appshunter.io/developer/6777039728)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 26.5 · 270 MB
- Languages: American English
- Released: 2026-07-20
- Data updated: 2026-07-27
- User reviews in markdown: https://appshunter.io/ios/app/simple-fitness-coach/id6787476903/reviews.md

## What is Simple Fitness?

Simple Fitness - Coach is the strength app that actually coaches you — from your first warm-up set to your post-run cooldown.

Instead of a blank spreadsheet, you get intelligent programs that adapt to you. Log a set and the app adjusts your next weight and reps automatically, so you keep progressing without the guesswork.

TRAIN SMARTER
• Auto-built programs — Push/Pull/Legs, Upper/Lower, Full Body and more
• Progressive overload and autoregulation: targets adjust to your reps and effort (RPE)
• Evidence-based lift ratings (S-tier to F) to pick the best movements for growth
• A focused live-workout screen with a big set logger, last-time history, supersets and drop sets
• Warm-up ramps, rest timers and plate math handled for you
• Hundreds of exercises with form guides

A COACH IN YOUR EAR
• Optional voice coaching guides you through sets, rest and PRs
• Real-time form and tempo cues

EAT FOR YOUR GOALS
• Fast food logging with a large food database
• Track calories and macros (protein, carbs, fat) against smart targets
• Daily diary, quick-add favorites and water logging

APPLE WATCH, DONE RIGHT
• Run entire workouts from your wrist — log sets and adjust weight/reps with the Digital Crown
• Live heart-rate zones and time-in-zone
• Rest timers, drop sets, supersets and reorder exercises right on the watch
• Tap-to-log miles for treadmill runs
• Standalone mode works even without your phone nearby

SEE YOUR PROGRESS
• Strength trends, personal records and estimated 1RM over time
• Body-weight and measurement tracking
• Per-exercise history and post-workout summaries

TRAIN WITH FRIENDS
• Share routines, compare progress and cheer each other on

Lifting, nutrition, cardio and recovery in one clean app that meets you where you are — whether you're just starting out or chasing a new PR.


## Version history (last 1 release)

### 1.0 — 2026-07-20

No release notes.

## More apps by AARON THOMAS SCHMITZ

- [Simple Finance - Money](https://appshunter.io/ios/app/simple-finance-money/id6777039726)

All apps by AARON THOMAS SCHMITZ: https://appshunter.io/developer/6777039728

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-27.*