# Simple Gratitude Journal

> Simple daily gratitude journal for improved happiness and resilience. (iPhone/iPad app by Inquiry Health LLC.)

- Source: https://appshunter.io/ios/app/simple-gratitude-journal/id1089362225 (this page in markdown: same URL + `.md`)
- Developer: [Inquiry Health LLC](https://appshunter.io/developer/1003891578)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 4.00/5 from 17 App Store ratings · 12 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 1 MB
- Languages: English
- Released: 2016-09-09
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/simple-gratitude-journal/id1089362225/reviews.md

## What is Simple Gratitude Journal?

Recent research in the burgeoning field of positive psychology has demonstrated that practicing gratitude can make you happier, healthier, and more resilient.

This app is designed to be the easiest, simplest way to maintain a gratitude journal. Write a few things you're grateful for each day and then whenever you need a reminder of the good things in life, you can pull up this app and reflect on your blessings. You can even set a customizable notification to prompt you to take the time to be grateful.

Privacy Notice: No data is collected from this app. 

Research evidence on Gratitude:

Davis, D. E., Choe, E., Meyers, J., Wade, N., Varjas, K., Gifford, A., ... & Worthington Jr, E. L. (2016). Thankful for the little things: A meta-analysis of gratitude interventions. Journal of counseling psychology, 63(1), 20.

Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). Gratitude and well-being: A review and theoretical integration. Clinical psychology review, 30(7), 890-905.

Sin, N. L., & Lyubomirsky, S. (2009). Enhancing well‐being and alleviating depressive symptoms with positive psychology interventions: A practice‐friendly meta‐analysis. Journal of clinical psychology, 65(5), 467-487.

## Key features

- Daily gratitude entries
- Reflection on blessings
- Customizable notifications
- Privacy-focused (no data collection)
- Simple and easy to use

## Recent user reviews (10 of 12)

All indexed reviews: https://appshunter.io/ios/app/simple-gratitude-journal/id1089362225/reviews.md

### 1/5 — App is lacking backup

*2019-06-29, version 1.0.2*

I was super excited to find an app that is simplistic without all the extra frills, bells, and whistles. Just what I was looking for in a gratitude app. But I am very disappointed in the fact that there is no way to print, email or back it up my entries. So really the app is pretty useless.

### 4/5 — Reminder???

*2019-02-11, version 1.0.2*

I’ve been using this app for a while now and I have set up to remind me to write an entry. But it’s not reminding me. Please help?!?

### 3/5 — Great but needs export option

*2018-11-26, version 1.0.2*

The one thing this app is missing is the ability to export your entries.

### 2/5 — Export

*2017-11-08, version 1.0.2*

This is a great journal, but it would be really nice to be able to print my journal out occasionally to have a hard backup. The app doesn’t even seem to support copy and paste of previous entries. This really is an essential feature that I hope the developers include!

### 5/5 — Simple & perfect.

*2017-09-19, version 1.0.2*

Thanks. Please keep it updated.

### 4/5 — Two simple suggestions

*2017-08-09, version 1.0.2*

Very grateful for the app, love it!

1). Make each added entry editable
2) Allow the user to change the entry date. For example, I love entering my gratitude before I go to bed but I often reach home after midnight. I would still like to change the data of post midnight gratitudes.

Thanks again for all your hard work!

### 4/5 — Fantastic and functional

*2017-06-24, version 1.0.2*

I really enjoy using this gratitude journal. It's so easy to use that I've been adding entries almost every day since January. The only suggestion I would make is adding an option to edit past entries.

### 3/5 — Where's my reminder?

*2017-05-17, version 1.0.2*

I've set the reminder in the app, I don't get a notification. Otherwise, clean and simple.

### 4/5 — All I Need

*2017-02-02, version 1.0.2*

This app is lovely in its simplicity. It all depends on personal taste, but I wanted to have tool to practice gratitude without heart graphics, cheesy quotes, or other bells and whistles. This is just what I was looking for. The one drawback is that on my screen when you turn the phones sideways, the text box is no longer visible as you type.

### 4/5 — So simple and clean

*2016-11-27, version 1.0.2*

Love this app! Everything is so simple and clean. Knocked off one star because of no retina resolution compability. As a graphic designer, pixelated words or graphics are easily irritable.

## Frequently asked questions about Simple Gratitude Journal

### What is Simple Gratitude Journal?

Simple Gratitude Journal is a free application designed to help users practice gratitude daily. It allows you to write down things you are thankful for, fostering happiness and resilience.

### How does Simple Gratitude Journal work?

You can easily write a few things you're grateful for each day. The app provides a simple interface for reflection and can send customizable notifications to remind you to practice gratitude.

### Is Simple Gratitude Journal free to use?

Yes, Simple Gratitude Journal is completely free to download and use. There are no in-app purchases or subscription fees associated with this application.

### Does Simple Gratitude Journal collect my data?

No, Simple Gratitude Journal prioritizes user privacy. According to its privacy notice, no data is collected from the app, ensuring your entries remain private.

### What devices is Simple Gratitude Journal available on?

Simple Gratitude Journal is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Simple Gratitude Journal updated?

The latest version of Simple Gratitude Journal is 1.0.2, which was last updated on September 9, 2016. As of now, there have been no updates since then.

### What is the age rating for Simple Gratitude Journal?

Simple Gratitude Journal has an age rating of 4+. This indicates it is suitable for users aged four and older.

### What are the benefits of using a gratitude journal like Simple Gratitude Journal?

Research suggests practicing gratitude can lead to increased happiness, improved health, and greater resilience. This app facilitates that practice by making it simple and accessible.

## Version history (last 1 release)

### 1.0.2 — 2016-09-09

This app has been updated by Apple to display the Apple Watch app icon.

Fixed name

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All apps by Inquiry Health LLC: https://appshunter.io/developer/1003891578

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*