# Simple HIIT - Workouts Timer

> Customizable interval timer for high-intensity workouts and rest periods. (iPhone/iPad app by TinyWork Apps.)

- Source: https://appshunter.io/ios/app/simple-hiit-workouts-timer/id1524246959 (this page in markdown: same URL + `.md`)
- Developer: [TinyWork Apps](https://appshunter.io/developer/1289515980)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 9 MB
- Languages: English
- Released: 2020-07-31
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/simple-hiit-workouts-timer/id1524246959/reviews.md

## What is Simple HIIT?

***Free and reliable. Perfect for use at home, at the track, or in the gym.

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether you into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA, or HIT, this interval timer will prove to be an invaluable asset to you.



Running foreground, background or with device locked, this reliable app allows you to specify an overall time as well as program High/Low-intensity interval and rest time between sets.



Key Features:

- Customizable sets, high/low-intensity interval and rest for your own need

- Continue to run even when the screen is locked

- Post your workout to Facebook or Twitter

- Save settings as templates



Customizable Features:

- Number of Sets

- Countdown Timer

- Set Time

- Low Interval time

- High Interval time

- Rest Time

- First Interval (low or high)

- Sound Volume

- Timer Sounds

- Auto-Lock

- Vibrate

- Pause during Rest


Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396

Privacy Policy: https://www.iubenda.com/privacy-policy/18915396

## Key features

- Customizable sets and intervals
- Background operation with screen locked
- Save settings as templates
- Adjustable timer sounds and volume
- Pause during rest periods
- Post workouts to social media

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/simple-hiit-workouts-timer/id1524246959/reviews.md

### 5/5 — Great HIIT timer

*2020-12-23, version 1.0*

I have downloaded a lot of HIIT timers that has no in app purchases. Most of them I removed right away. Few I tried and didn’t like the way it works. Now I finally found the one that fits my need and works the way I would like it to work. Definitely a keep.

## Frequently asked questions about Simple HIIT

### What is Simple HIIT?

Simple HIIT is a free interval timer app designed to help users manage work and rest periods during various types of workouts, including HIIT, cycling, and weightlifting. It offers customizable settings for sets and intervals.

### Can Simple HIIT run in the background?

Yes, Simple HIIT is designed to continue running even when the screen is locked or the app is in the background. This ensures your workout timing is not interrupted.

### How customizable is Simple HIIT?

The app allows for extensive customization, including the number of sets, countdown timer, high/low-intensity interval times, rest times, and the first interval type. Users can also adjust sound volume and timer sounds.

### Can I save my workout settings in Simple HIIT?

Yes, Simple HIIT allows you to save your customized workout settings as templates. This makes it easy to quickly start your preferred workout routines without re-entering all the details.

### What devices is Simple HIIT available on?

Simple HIIT is available on iPhone, iPad, and iPod devices. It is rated for ages 4 and up.

### How often is Simple HIIT updated?

The app was last updated on August 1, 2020, with version 1.0. It was initially released on July 31, 2020.

### Does Simple HIIT have ads?

The provided data does not specify if Simple HIIT contains advertisements. However, it is listed as a free application.

### What is the user sentiment for Simple HIIT?

Simple HIIT has a very high rating of 5.0 stars from 2 ratings, indicating strong positive user sentiment based on available feedback.

## Version history (last 1 release)

### 1.0 — 2020-08-01

No release notes.

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## More apps by TinyWork Apps

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All apps by TinyWork Apps: https://appshunter.io/developer/1289515980

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*