# Simple Interval Timer - S.I.T.

> Customizable interval timer for diverse workout routines. (iPhone/iPad app by Anthony Souza.)

- Source: https://appshunter.io/ios/app/simple-interval-timer-sit/id630361167 (this page in markdown: same URL + `.md`)
- Developer: [Anthony Souza](https://appshunter.io/developer/541744954)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 4.00/5 from 2 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.5 · 2 MB
- Languages: American English
- Released: 2013-04-08
- Data updated: 2026-06-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/simple-interval-timer-sit/id630361167/reviews.md

## What is Simple Interval Timer?

The Simple Interval Timer - S.I.T. is designed for any kind of interval training. Create your own sets and workouts! All the values are configurable so it can be used in different interval training methods such as Crossfit Training, HIIT, Tabata, boxing, or sprint training. It will give your workout the discipline and structure necessary to try and accomplish your fitness goals.

## Key features

- Customizable interval sets
- Configurable workout values
- Supports HIIT, Tabata, boxing, sprints
- Workout structure and discipline
- Achieve fitness goals

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/simple-interval-timer-sit/id630361167/reviews.md

### 5/5 — Great. Simple.

*2020-08-18, version 2.0.2*

Simple! Easy to set up and change. Great for stretching. Remembering settings nice. But being able to save 5 different ones better.

### 4/5 — Good, but seconds are off.

*2017-03-23*

App is good, but the timing I a bit off, maybe about 2-3 seconds per minute.

### 1/5 — No sound

*2014-01-31*

This would be great if it had an alarm like other simple interval trainers. It is silent... Good because you can set any times you want.. Like 8 and 12 seconds - others won't do this...

### 3/5 — Love the Simplicity, Needs Sound

*2013-07-27, version 1.0*

It's basic and that's great but if you're running intervals it's hard to look at a screen - especially in the bright sun.

## Frequently asked questions about Simple Interval Timer

### What types of workouts can Simple Interval Timer be used for?

Simple Interval Timer is designed for various interval training methods including Crossfit Training, HIIT, Tabata, boxing, and sprint training. Its configurable values allow for flexibility across different disciplines.

### Does Simple Interval Timer have ads?

No, Simple Interval Timer does not contain advertisements. It provides an ad-free experience for users.

### What devices is Simple Interval Timer compatible with?

Simple Interval Timer is available for iPhone, iPad, and iPod devices. It is designed to run on Apple's iOS platform.

### How often is Simple Interval Timer updated?

The latest version of Simple Interval Timer is 2.0.2, released on June 8, 2020. Previous updates were also released periodically.

### What is the age rating for Simple Interval Timer?

Simple Interval Timer has an age rating of 4+, making it suitable for a wide range of users.

### Can I create my own workout sets with Simple Interval Timer?

Yes, you can create your own custom sets and workouts with Simple Interval Timer. All values are configurable to suit your specific training needs.

### What is the user rating for Simple Interval Timer?

Simple Interval Timer has a rating of 4.0 stars based on 2 user ratings. This indicates a generally positive user reception.

### Is Simple Interval Timer free to download?

Yes, Simple Interval Timer is available for free download. There are no costs associated with acquiring the application.

## Version history (last 5 releases)

### 2.0.2 — 2020-06-08

Added state text on main screen.

### 2.0.1 — 2020-06-03

Updated icons. Fix for vibrate phone.

### 2.0 — 2020-06-01

Completely re-written in Swift UI

### 1.0.2 — 2017-04-21

Fixed status bar overlay. Updated landscape splash screens.

### 1.0.1 — 2017-04-17

Updated splash screen, Icon, and frameworks.

## Apps similar to Simple Interval Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Workout Simple Time – HIIT](https://appshunter.io/ios/app/workout-simple-time-hiit/id1505371485) | — | Free | Health & Fitness |
| [TimedTrainer \| Workout Timer](https://appshunter.io/ios/app/timedtrainer-workout-timer/id662462651) | 4.6 (22) | Free | Health & Fitness |
| [Intervals Pro: Tabata & HIIT](https://appshunter.io/ios/app/intervals-pro-tabata-and-hiit/id1516292869) | 4.7 (34) | Free | Health & Fitness |
| [Interval Timer & Randomizer](https://appshunter.io/ios/app/interval-timer-and-randomizer/id6742220783) | — | Free | Health & Fitness |
| [Intensity+](https://appshunter.io/ios/app/intensity-plus/id6467019072) | 4.4 (7) | Free | Health & Fitness |
| [7 Minute Workout - Trainer](https://appshunter.io/ios/app/7-minute-workout-trainer/id6473023115) | — | Free | Health & Fitness |

## More apps by Anthony Souza

- [VolumeTrakker](https://appshunter.io/ios/app/volumetrakker/id1225830067)
- [The Power List To Do](https://appshunter.io/ios/app/the-power-list-to-do/id1511875140)
- [Luscom Bridge](https://appshunter.io/ios/app/luscom-bridge/id6477753766)
- [DMV Test Prep App](https://appshunter.io/ios/app/dmv-test-prep-app/id6757207439)
- [Aktive Share](https://appshunter.io/ios/app/aktive-share/id6757416981)

All apps by Anthony Souza: https://appshunter.io/developer/541744954

## Related topics

[simple interval timer](https://appshunter.io/ios/topics/simple-interval-timer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*