# Simple Kegel Timer

> Pelvic floor exercise timer for men and women. (iPhone/iPad app by Alexander Dehn.)

- Source: https://appshunter.io/ios/app/simple-kegel-timer/id1616418277 (this page in markdown: same URL + `.md`)
- Developer: [Alexander Dehn](https://appshunter.io/developer/1608803055)
- Category: Health & Fitness
- Price: Free
- Rating: 3.40/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 24 MB
- Languages: English
- Released: 2022-03-28
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/simple-kegel-timer/id1616418277/reviews.md

## What is Simple Kegel Timer?

Kegel exercises are a great way to strenghten the pelvic floor muscles for Women and Men. Everybody should be doing Kegel exercises!

## Key features

- Pelvic floor muscle strengthening
- Guided exercises
- Suitable for men and women
- Health and well-being focus

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/simple-kegel-timer/id1616418277/reviews.md

### 1/5 — Ad blocks Instructions for Men.

*2023-05-11*

The ad at the bottom of the app blocks the male section. Pulling up the male section disables the hyperlink within the male section. Therefore, the instructions for the the app can only be completed by females!

Seems like it would be an easy fix by moving the hyperlink to the top of the text or removing the introduction text an adding to the more section.

Another thing, the notification question when the app opens doesn’t allow one to deny notifications. This can only be done within the settings.

Hopefully, Alexander Dehn will fix these two problems with the app before June. If not I will be deleting the app from my iPhone.

**Developer response:** Thanks for your feedback. I fixed that issue!

### 1/5 — Ads!

*2023-04-08*

I deleted the app as soon as I tried to use it. I can’t get to the male section at the bottom because the ad blocks it.

**Developer response:** I'm sorry about that. I will fix that ASAP.

## Frequently asked questions about Simple Kegel Timer

### What is Simple Kegel Timer?

Simple Kegel Timer is a health and fitness application designed to help users strengthen their pelvic floor muscles through guided exercises. It aims to improve overall well-being for both men and women.

### Is Simple Kegel Timer free to use?

Yes, Simple Kegel Timer is available for free. There are no in-app purchases or advertisements within the application.

### What devices does Simple Kegel Timer support?

Simple Kegel Timer is currently supported on iPhone devices. It is not available on Android or other platforms at this time.

### How often is Simple Kegel Timer updated?

The app was last updated on May 18, 2023, with version 1.5. The release date was March 28, 2022, indicating regular updates from the developer.

### What is the age rating for Simple Kegel Timer?

Simple Kegel Timer has an age rating of 4+. This indicates it is suitable for users of all ages to download and use.

### What do users think of Simple Kegel Timer?

User feedback for Simple Kegel Timer is based on 5 ratings, resulting in an average of 3.4 stars. This suggests a generally positive but mixed reception among its current user base.

### Can Simple Kegel Timer integrate with other health apps?

The provided information does not specify any integrations with other health applications. Simple Kegel Timer focuses on its core functionality of guiding pelvic floor exercises.

## Version history (last 5 releases)

### 1.5 — 2023-05-18

- Fixed the the button bar overlapping the card for the mens guide
- Better formatting in the guide

### 1.4 — 2022-11-27

- Added settings page to enable/disable reminder notifications
- Redesigned congratulations page a bit

### 1.3 — 2022-10-22

- Improved UI and fixed a bug

### 1.2 — 2022-04-20

- Fixes a bug that resulted in users not able to see reminders

### 1.1 — 2022-04-20

- Get a daily reminder so won't forget your Kegel exercises and keep your streak
- Design improvements

## Apps similar to Simple Kegel Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Last Longer Men's Health Coach](https://appshunter.io/ios/app/last-longer-mens-health-coach/id1488863033) | — | Free | Health & Fitness |
| [iKegel](https://appshunter.io/ios/app/ikegel/id1486319799) | 3.0 (2) | Free | Health & Fitness |
| [Dr. Kegel 10x for Men](https://appshunter.io/ios/app/dr-kegel-10x-for-men/id1625548313) | 4.8 (52) | Free | Health & Fitness |
| [Fox River MedSpa](https://appshunter.io/ios/app/fox-river-medspa/id1618493940) | — | Free | Health & Fitness |
| [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness |
| [Megaphone Fitness](https://appshunter.io/ios/app/megaphone-fitness/id1616666520) | 5.0 (1) | Free | Health & Fitness |

## More apps by Alexander Dehn

- [AcroWorld Poses](https://appshunter.io/ios/app/acroworld-poses/id1608803053)
- [Better Sit](https://appshunter.io/ios/app/better-sit/id1620695215)

All apps by Alexander Dehn: https://appshunter.io/developer/1608803055

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*