# Simple Meal Planning — Gain control over what you eat > A free, simple meal planning application for managing dietary intake. (iPhone/iPad app by Pratik Prakash.) - Source: https://appshunter.io/ios/app/simple-meal-planning/id1531554711 (this page in markdown: same URL + `.md`) - Developer: [Pratik Prakash](https://appshunter.io/developer/1531554713) - Category: Food & Drink, Lifestyle - Price: Free - Rating: 4.86/5 from 22 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 10.0 · 82 MB - Languages: English - Released: 2020-09-26 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/simple-meal-planning/id1531554711/reviews.md ## What is Simple Meal Planning? Simple Meal Planning is an app that I've personally always needed. I used to have stomach ulcers and GERD due to my poor eating habits. To keep it under control, I had to change my entire eating lifestyle. I now deliberately choose what I eat and when I eat. I used to track everything I ate on paper but I often lost track of it. I tried several different apps but they were all lacking features, complex, or required a pay subscription to use. Simple meal planning is the result of my efforts. It's simple to use, free, and can easily fit in with other lifestyle apps. I now currently use a combination of Simple Meal Planning for planning, Pinterest for recipes and Todoist / Reminders for grocery lists. I hope Simple Meal Planning can help you as it helps me. ## Key features - Simple meal planning - Dietary control - Easy to use interface - Free to use - Lifestyle app integration ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/simple-meal-planning/id1531554711/reviews.md ### 5/5 — Love!! *2024-08-11* Simple and to the point. Perfect ### 5/5 — Exactly what I was looking for!! *2024-03-15* Downloaded several apps that couldn’t give me this simple function that this app does. Thank you for creating it!! ### 5/5 — Perfectly Simple *2023-12-29* Exactly what you’re *actually* looking for in a meal planning app. Just let’s you plan your meals without having to upload recipes or ingredients or anything. I love it. My only wish - as a mom of young kids - is that I could add “snack” categories. But other than that I genuinely think it’s perfect. ### 5/5 — This App is Perfect! *2023-11-05* This app is so simple and straight forward- exactly what I was looking for. I just wanted a simple app to meal plan with (without having to look through a bunch of random recipes or upload my own recipes to it). It is nothing fancy and that is why I like it so much! 👩‍🍳💋 ### 5/5 — Finally!!! *2023-08-07* This is exactly what I have been looking for!!! I just want something I can easily list dinner for the week. I have a book with recipes and don’t have time to enter them all in. I did that in another app and they lost all my data so I won’t make that mistake again!! As far as a grocery list feature I wouldn’t use it. I reverse meal plan so I see what I already have as far as meat and sides and what I can make from that and then list out what I need to buy! Thank you for such a simple streamlined and uncomplicated list!! ### 4/5 — Simple and Straightforward *2023-05-21* This app is very simple and straightforward. Very easy to use for basic meal planning. To the developer - It would be great to have the option to customize the colours of the blocks. Also, having a spot in the app to make a grocery list would be nice to be able to do all planning in one app :) ### 4/5 — Simple and easy *2022-11-17* I’ve been looking for an app like this for a while. It’d be nice to be able to change the week start date to Monday and maybe to tick things off. ### 4/5 — Simple and easy but no link across devices. *2022-01-24, version 1.0.3* This is the exact type of SIMPLE meal plan app I’ve been searching for. I don’t need complex trackers and macro counters and links to recipes, etc. Just a basic plan I can easily see and enter meals. Any plans to link it across devices (iPhone/iPad)? ### 5/5 — Easy to use *2021-11-18* This is just what I wanted - would you be able to make it a widget? Would be so handy at a glance 🙂 ### 3/5 — Maybe too simple? *2021-07-21, version 1.0.3* It’s very simple and easy to use for sure, but I think it could use a few “extras.” An option, perhaps, for each meal to add the recipe or link to recipe, or a grocery list. Maybe even just a text box so you can put whatever notes you want. Otherwise, it serves its purpose. ## Frequently asked questions about Simple Meal Planning ### What is Simple Meal Planning? Simple Meal Planning is a free application designed to help users plan their meals and gain better control over their eating habits. It aims to be a simple and effective tool for managing dietary intake. ### Is Simple Meal Planning free to use? Yes, Simple Meal Planning is completely free to use. The developer created it to be accessible and avoid the subscription models found in other apps. ### Does Simple Meal Planning have ads? No, Simple Meal Planning does not contain advertisements. It is designed to be a clean and uninterrupted experience for users focused on meal planning. ### What devices is Simple Meal Planning available on? Simple Meal Planning is currently available for iPhone and iPod devices. It is designed to integrate easily with other lifestyle apps on these platforms. ### How often is Simple Meal Planning updated? The latest version of Simple Meal Planning is 1.0.3, released on September 26, 2020. Further update frequency is not specified but the initial release was in 2020. ### What is the age rating for Simple Meal Planning? Simple Meal Planning has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals and families. ### What do users like about Simple Meal Planning? Users appreciate its simplicity and ease of use, as well as the fact that it is free. Its effectiveness in helping manage dietary habits is also a key positive aspect. ### Can Simple Meal Planning be used offline? The provided information does not explicitly state whether Simple Meal Planning supports offline use. However, its focus on personal planning suggests it may function without a constant internet connection. ## Version history (last 1 release) ### 1.0.3 — 2020-09-26 No release notes. ## Apps similar to Simple Meal Planning | App | Rating | Price | Category | | --- | --- | --- | --- | | [Taste Of Home - Allrecipes](https://appshunter.io/ios/app/taste-of-home-allrecipes/id1495968638) | 4.4 (998) | Free | Food & Drink | | [Samsung Food: Meal Planner](https://appshunter.io/ios/app/samsung-food-meal-planner/id1133637674) | 4.8 (6,176) | Free | Food & Drink | | [MealBoard - Meal Planner](https://appshunter.io/ios/app/mealboard-meal-planner/id333425918) | 4.6 (2,582) | Free | Food & Drink | | [Recipe Calendar - Meal Planner](https://appshunter.io/ios/app/recipe-calendar-meal-planner/id1329462150) | 4.2 (28) | Free | Food & Drink | | [Stash: Meal Planner](https://appshunter.io/ios/app/stash-meal-planner/id1528971906) | 4.2 (18) | Free | Food & Drink | | [Easy Menu Planner](https://appshunter.io/ios/app/easy-menu-planner/id1381248589) | 3.0 (13) | Free | Food & Drink | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*