# Simple Move — Daily guided workout plans

> Daily coach-led Tai Chi for balance, mobility, and calm. (iPhone/iPad app by Simple.Life Apps, Inc..)

- Source: https://appshunter.io/ios/app/simple-move/id6766233167 (this page in markdown: same URL + `.md`)
- Developer: [Simple.Life Apps, Inc.](https://appshunter.io/developer/1667333158)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 2,232 App Store ratings · 53 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.4 · 101 MB
- Languages: American English, European Spanish
- Released: 2026-06-09
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/simple-move/id6766233167/reviews.md

## What is Simple Move?

Guided workout plans for your goals — joint-friendly and made for daily life. Simple Move gives you a coach-led plan of short daily workouts, so you build strength, balance, and mobility. No equipment. No gym. No pressure.

Workout plans that fit your life
A clear, finite plan — not an endless feed. Start with a short Welcome Session, then follow one workout a day, with Rest Days built in. Miss a day? No catch-up guilt — pick up right where you are.

Guided step by step
Low-impact, easy-to-follow workouts you can do at home. Your coach sets the focus, then guides you through every move. Choose your intensity, from Gentle to Intense, and use a chair for steadier balance whenever you like.

Nutrition, tracked alongside
Log meals and follow daily calorie and macro targets right beside your workouts — so the whole day works toward your goal, not just the session.

A coach and a group that show up
Real members moving alongside you, and a coach who answers your questions right in the chat. A quiet, encouraging group — never a leaderboard. Send a clap to anyone working out with you.

Why it works
Movement only sticks when it feels possible. Workouts are kind to knees, backs, and joints — even when other routines aren't — and they build balance, mobility, and everyday energy. Simple Move doesn't ask you to transform overnight. One day at a time, the plan becomes a habit that's actually yours.

Made for you if you're
— Building or rebuilding a daily movement habit
— Returning to exercise after a pause, illness, or injury
— New to working out — no experience needed

Designed with large text, clear audio, and steady pacing — easy from day one.

Made with care by the Simple family. Small daily choices change everything.

Welcome home.

Privacy: https://moves.simple.life/privacy
Terms: https://moves.simple.life/tos
Support: support@simplemoves.life

## Key features

- Coach-led 6-week plans
- Daily 10-15 minute sessions
- Tai Chi Walking and Yoga
- Four intensity levels
- Group chat with fellow practitioners
- Seated variants for balance support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Plan | $44.00 | per month |


## Chart rankings

- #128 in Top Free · Health & Fitness (US App Store)

## Recent user reviews (10 of 53)

All indexed reviews: https://appshunter.io/ios/app/simple-move/id6766233167/reviews.md

### 5/5 — Walking

*2026-08-21, version 1.1.7*

I use a cane usually. I have really tried to walk as shown but I am wobbly. I use my hallway where I can hold onto the wall when and if I need to I will practice many times during the day! Thank you!

### 5/5 — Very Relaxing!

*2026-08-21, version 1.1.7*

Easy to follow and fabulous relaxation!

### 5/5 — Walking in limited space

*2026-08-21, version 1.1.7*

I enjoyed my first workout. I found I had to turn around several times while walking. I wonder if a forward move and the a backward walk move will be included soon, so I can keep my eyes on the video longer.

### 5/5 — First session

*2026-08-21, version 1.1.7*

The steps were very hard to balance for me . I really felt stress releasing in t upper body with the last breathing stretch’s! I really enjoyed those! Looking forward to more!

### 5/5 — First lesson

*2026-08-21, version 1.1.7*

My first lesson was so peaceful and exhilarating, I am loving tai chi walking thus far

### 5/5 — I work hard and exercise soundly

*2026-08-21, version 1.1.7*

I physically am on the move of the time but I am not in harmony with my body and it it looks slack.

### 5/5 — Nice start

*2026-08-20, version 1.1.6*

First session. Just long enough. Stretching felt good but balance awful! I need work on that :)

### 5/5 — Easy to follow

*2026-08-20, version 1.1.6*

This opened my body and a gentle way. Your instructions were easy to follow and your tone of voice is lovely thank you for my first day.

### 5/5 — 1st day

*2026-08-20, version 1.1.6*

Easy moves and breathing were all good! Looking forward to day 2

### 5/5 — My first session

*2026-08-20, version 1.1.6*

This was my first session and I have back problems so I have to be very careful and it was easy. It was relaxing and it was calming. I look forward to the next session.

## Frequently asked questions about Simple Move

### What is Simple Move?

Simple Move offers coach-led daily Tai Chi practices designed to improve balance, mobility, and promote calm. Sessions are short, typically 10-15 minutes, and focus on slow, mindful movements.

### Does Simple Move have ads?

Yes, Simple Move contains advertisements. Users may encounter ads while using the application.

### What are the subscription options for Simple Move?

Simple Move offers a Monthly Plan priced at $44.00 per month. This subscription provides access to the full range of features and content.

### Is Simple Move suitable for beginners?

Yes, Simple Move is designed for beginners with no prior Tai Chi background needed. It features clear audio guidance, large text, and steady pacing for ease of use.

### Can I use Simple Move if I have physical limitations?

Simple Move is designed to be gentle and low-impact, making it suitable for individuals with stiff knees or unsteady backs. Seated variants are included for steadier balance support.

### How often is Simple Move updated?

The latest version of Simple Move is 1.0.11, and it was last updated on July 8, 2026. Updates are released regularly to improve the user experience.

### What devices is Simple Move available on?

Simple Move is available on iPhone and iPod devices. It is designed to be accessible on these Apple mobile platforms.

### What is the age rating for Simple Move?

Simple Move has an age rating of 17+. This rating is based on the content and features available within the application.

## Version history (last 5 releases)

### 1.1.7 — 2026-08-21

Celebrate every completed practice with a refreshed progress screen, lifetime milestones, and a new share card.

Nutrition logging is more flexible: add or remove ingredients from logged dishes, and meal photos now move directly into analysis after capture.

This update also includes bug fixes and reliability improvements.

Thank you for practicing with us.

- The Simple Move team

### 1.1.6 — 2026-08-19

This update includes bug fixes and general improvements for a smoother, more reliable experience.

Thank you for practicing with us.

- The Simple Move team

### 1.1.5 — 2026-08-13

This update includes bug fixes and performance improvements.

Thank you for practicing with us.

- The Simple Move team

### 1.1.4 — 2026-08-11

Dear App Review Team,

Version 1.1.4 adds plan replay, an exercise-end countdown, and active energy in Apple Health. Simple Move remains a general wellness app, not a medical service.

There are no changes to subscription products, pricing, account deletion, App Tracking Transparency behavior, or camera/photo permissions.

WHAT'S CHANGED

- Home plan: the weekly calendar marks today more clearly, validates practice finish dates, and allows completed practice cards to be opened and replayed.
- Practice Player: Exercise List combines repeated sets into one row and shows sets x per-set duration. Opening it pauses the practice; closing it resumes playback.
- Exercise countdown: an audible countdown plays during the final five seconds of an exercise set. It follows mute, pause, help-overlay, and playback-stall states.
- Reliability: improved first-practice startup, player performance, Exercise List rendering, Nutrition target saving, and the Apple Watch Always-On gauge.

APPLE HEALTH

- Apple Health is optional. The app requests write access for Workouts and Active Energy and reads no Health data.
- Saved practices include active energy calculated from performed time, practice intensity, and body weight. An early-ended portion may also be saved; activity under 60 seconds or 1 kcal is not written.
- Existing members who previously allowed Workouts may see the native Health authorization sheet once to add Active Energy write access.
- Access is managed from Profile > Settings > Connections > Apple Health or the Health app.

HOW TO SIGN IN

First-party passwordless email sign-in. Open in Safari:
https://moves.simple.life/app-review/demo-access/c03b5e663454e3853d3cdd8cb803eb14

Use the "Active subscription, Welcome Session completed" account.

TESTING THIS RELEASE

- Plan replay: complete a practice, return to Home, and open its completed card to replay it.
- Exercise List and countdown: open Exercise List during a practice, then close it. Continue to the final five seconds of a set with audio enabled.
- Apple Health: Profile > Settings > Connections > Apple Health > Connect. Allow Workouts and Active Energy, finish a practice over one minute, then verify it in Health.

SUBSCRIPTION

Paid practices and the 7-Day Meal Plan require a subscription after the Welcome Session. The subscription flow is unchanged.

PRIVACY

Apple Health is optional and write-only. No other privacy behavior or data access has changed.

Privacy Policy: https://moves.simple.life/privacy
Terms: https://moves.simple.life/tos

No special hardware is required. Apple Watch is optional.

Thank you for your review.

### 1.1.3 — 2026-08-03

This update includes bug fixes and reliability improvements.

Thank you for practicing with us.

- The Simple Move team

## More apps by Simple.Life Apps, Inc.

- [Wellty: Learn Healthy Habits](https://appshunter.io/ios/app/wellty-learn-healthy-habits/id1667333156)
- [FoodFren - AI Calorie Tracker](https://appshunter.io/ios/app/foodfren-ai-calorie-tracker/id6741156990)

All apps by Simple.Life Apps, Inc.: https://appshunter.io/developer/1667333158

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*