# Simple Protein — Easily Track Protein Intake > A dedicated app for tracking daily protein intake to support muscle building. (iPhone/iPad app by Phys Tech LLC.) - Source: https://appshunter.io/ios/app/simple-protein/id6514273130 (this page in markdown: same URL + `.md`) - Developer: [Phys Tech LLC](https://appshunter.io/developer/1741259325) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.75/5 from 4 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 21 MB - Languages: English - Released: 2024-07-30 - Data updated: 2026-07-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/simple-protein/id6514273130/reviews.md ## What is Simple Protein? Simple Protein is an easy way, the easiest way, to track your daily protein intake only. It doesn't track fat or carbs. Why? Because if you want to build muscles protein matters much more than fat or carbs. In tests lasting months, we've found better results by hyper-focusing on tracking protein ONLY while remaining smart and conscious about fat and carb intake. In other words: don't overdo the fat or carbs, keep it smart. But do get very focused on your protein intake. You'll likely see results too. Simple Protein is simply a simple protein tracker. DAILY LOG - track your grams of protein consumed each day. You can add days too if you have some historical data you want to put inside of Simple Protein. STATISTICS - See multiple metrics over a variety of time frames. It's a quick way to see if you are on track and hitting your daily protein target. TARGET - You can enter and edit your own daily protein target at any time. Or you can use our smart protein target calculator. It considers age, gender, height, weight, activity level, goal, and can use two different BMR formulas. You can also adjust the app for light or dark appearance, imperial or metric units, and turn Decimal Precision on or off. If you want to unlock ALL features, you can pay a simple, cheap, one-time purchase. If you don't mind the restrictions within the app, you can use it for free forever. ## Key features - Daily protein intake logging - Statistical tracking over time - Smart protein target calculator - Customizable appearance and units - Optional one-time purchase for full features ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Premium Version | $4.99 | one-time | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/simple-protein/id6514273130/reviews.md ### 4/5 — Stats counting un-logged days *2025-06-11* I had a day that I opted to not log for various reasons. I think it would be good to have days that are 0 be excluded from the overall stats (or at least have the option to exclude) ### 5/5 — Simple but great *2024-08-12* It’s not complicated so I’ll actually continue using it. ### 5/5 — Needed! *2024-08-05* Def need this app so I can track Baker levels of protein ### 5/5 — Just what I need *2024-07-30* Just what I need and better than the other apps ## Frequently asked questions about Simple Protein ### What is Simple Protein? Simple Protein is a health and fitness app designed specifically for tracking your daily protein intake. It helps users focus on their protein consumption to support muscle building goals. ### Does Simple Protein track carbs and fats? No, Simple Protein is designed to exclusively track protein intake. The app's philosophy is that hyper-focusing on protein is more effective for muscle building than tracking all macronutrients. ### How does Simple Protein calculate my protein target? Simple Protein offers a smart protein target calculator that considers your age, gender, height, weight, activity level, and goal. It can also utilize two different BMR formulas for calculation. ### Can I use Simple Protein for free? Yes, you can use Simple Protein for free with some restrictions. To unlock all features, a one-time purchase is available. ### What is the price of the one-time purchase for Simple Protein? The app description states that the one-time purchase to unlock all features is a 'simple, cheap, one-time purchase'. ### What devices does Simple Protein support? Currently, Simple Protein is supported on iPhones. It is not yet available for Android devices or other platforms. ### How often is Simple Protein updated? The latest version of Simple Protein, 1.0.2, was released on October 6, 2024. This indicates recent development and ongoing support for the application. ### What do users like about Simple Protein? Users appreciate the app's simplicity and its dedicated focus on protein tracking, which is highlighted by its high rating of 4.8 stars. ## Version history (last 3 releases) ### 1.0.2 — 2024-10-06 - Added option to delete entire history with ease, UI improvements, Privacy Policy and Terms of Use links added to Settings ### 1.0.1 — 2024-07-31 We think tracking macros is a pain. But protein is critical for growth. So we made an app that makes it easy to track protein only. This update includes user interface improvements and bug fixes. ### 1.0.0 — 2024-07-30 No release notes. ## Apps similar to Simple Protein | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fuel: Food & Nutrition Tracker](https://appshunter.io/ios/app/fuel-food-and-nutrition-tracker/id6670732733) | 5.0 (1) | Free | Health & Fitness | | [Track My Protein](https://appshunter.io/ios/app/track-my-protein/id6448133175) | 5.0 (2) | Free | Health & Fitness | | [The Fort NYC](https://appshunter.io/ios/app/the-fort-nyc/id6752670775) | — | Free | Health & Fitness | | [Meta Fitness by Kerry](https://appshunter.io/ios/app/meta-fitness-by-kerry/id6469772157) | — | Free | Health & Fitness | | [EatWise: Smart Meal Tracker](https://appshunter.io/ios/app/eatwise-smart-meal-tracker/id6748761565) | 5.0 (1) | Free | Health & Fitness | | [Protein Today](https://appshunter.io/ios/app/protein-today/id6474869621) | 5.0 (1) | $1.99 | Health & Fitness | ## More apps by Phys Tech LLC - [Powerlift Pro](https://appshunter.io/ios/app/powerlift-pro/id6444685814) - [Physique Tracker: Bodybuilding](https://appshunter.io/ios/app/physique-tracker-bodybuilding/id6497067286) - [Bench 225 – Bench Press Plan](https://appshunter.io/ios/app/bench-225-bench-press-plan/id6758726414) All apps by Phys Tech LLC: https://appshunter.io/developer/1741259325 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*