# Simple Strength by KLF — Fitness Made Simple

> Fitness app with workouts, tracking, nutrition, and mindset courses. (iPhone/iPad app by Kimberly Lloyd.)

- Source: https://appshunter.io/ios/app/simple-strength-by-klf/id6473922445 (this page in markdown: same URL + `.md`)
- Developer: [Kimberly Lloyd](https://appshunter.io/developer/1720164688)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 89 MB
- Languages: English
- Released: 2023-12-13
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/simple-strength-by-klf/id6473922445/reviews.md

## What is Simple Strength by KLF?

Elevate your fitness journey with Simple Strength, the all-in-one app designed to simplify your workout experience. From 10 minute circuits to full strength training programs, the Simple Strength by KLF app includes a varied exercise library, tracking options, a full nutrition course, and a full mindset course as well. New content is added monthly.

INFORMATION ABOUT THE APP

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge.

The download of Simple Strength by KLF is free of charge.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

## Key features

- Varied workout programs
- Extensive exercise library
- Progress tracking
- Nutrition course
- Mindset course
- Monthly new content


## Frequently asked questions about Simple Strength by KLF

### Does Simple Strength have ads?

Yes, Simple Strength contains advertisements. As the app is free to download, ads are used to support its development and ongoing content creation.

### What devices is Simple Strength available on?

Simple Strength is available for iPhone, iPad, and iPod. It is designed to be compatible with Apple's mobile operating system.

### How often is new content added to Simple Strength?

New content is added to Simple Strength on a monthly basis. This ensures users have fresh workouts and information to keep their fitness journey engaging.

### What is the age rating for Simple Strength?

Simple Strength has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, with content generally considered appropriate.

### Can I track my progress with Simple Strength?

Yes, Simple Strength offers progress tracking as part of its subscription features. This allows users to monitor their fitness journey and improvements over time.

### Is Simple Strength free to download?

Yes, the download of Simple Strength by KLF is free of charge. Users can access the app without any initial purchase cost.

### What kind of workouts does Simple Strength offer?

Simple Strength offers a variety of workout types, including 10-minute circuits and full strength training programs. It also features a varied exercise library.

### When was Simple Strength last updated?

The latest version of Simple Strength was last updated on October 12, 2025. This indicates the app is actively maintained and receives regular updates.

## Version history (last 5 releases)

### 3.12.6 — 2025-10-12

Bugfixes

### 3.11.5 — 2025-08-08

Bugfixes

### 3.11.4 — 2024-12-06

Bugfixes

### 3.11.3 — 2024-10-10

Bugfixes and Feature Enhancements

### 3.10.2 — 2024-06-27

Bugfixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*