# Simple Strength: Lift & Log — Workouts, food & progress

> Workouts, food & progress (iPhone/iPad app by Get a Glimpse, LLC.)

- Source: https://appshunter.io/ios/app/simple-strength-lift-and-log/id6812822432 (this page in markdown: same URL + `.md`)
- Developer: [Get a Glimpse, LLC](https://appshunter.io/developer/1807445230)
- Category: Health & Fitness, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 6 MB
- Languages: American English
- Released: 2026-11-03
- Data updated: 2026-11-05

## What is Simple Strength?

Simple Strength is a no-nonsense fitness tracker built around three things: your lifts, your food, and your progress.

LOG WORKOUTS IN SECONDS
Type in the weight you used for each exercise and mark whether you hit every rep. Simple Strength tracks your progressive overload automatically, so you always know if you're actually getting stronger.

LOG FOOD YOUR WAY
Say what you ate, snap a photo of your plate, or just type it — AI estimates calories and protein instantly. No barcode scanning, no giant food database to search through.

SEE REAL PROGRESS
Track bodyweight over time, calories and protein against your daily goals, and weight-per-exercise trends for every lift in your program.

WORK OUT WITH A FRIEND
Pair with one friend using a simple generated code — no account or login required. See each other's gym check-in photos on a shared weekly calendar for a little extra accountability. Your workout and food data is never shared — only the check-in photo you choose to send.

Simple Strength is built for people who want a fast, focused way to track training and nutrition without the clutter of a typical fitness app.

## Is Simple Strength safe?

Not enough ratings yet to assess Simple Strength.

## Is Simple Strength legit?

Simple Strength: Lift & Log has limited verification signals. The AppsHunter Legitimacy Score for Simple Strength is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-11-04

Cleaner tabs and easier UX!

### 1.0 — 2026-11-03

No release notes.

## More apps by Get a Glimpse, LLC

- [Glimpse - Voice Journal](https://appshunter.io/ios/app/glimpse-voice-journal/id6744384970)
- [Looped - Recurring Hangouts](https://appshunter.io/ios/app/looped-recurring-hangouts/id6756885075)

All apps by Get a Glimpse, LLC: https://appshunter.io/developer/1807445230

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*