# Simple Strength — Minimal Weight Lifting Logger

> Minimalist weightlifting tracker for logging lifts and managing routines. (iPhone/iPad app by Joseph Kim.)

- Source: https://appshunter.io/ios/app/simple-strength/id1537744655 (this page in markdown: same URL + `.md`)
- Developer: [Joseph Kim](https://appshunter.io/developer/1529508207)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 2.80/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 27 MB
- Languages: English
- Released: 2020-11-08
- Data updated: 2026-08-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/simple-strength/id1537744655/reviews.md

## What is Simple Strength?

Simple strength is a minimalist weight lifting utility purely designed to make your tracking experience effortless. Every lift you care to track gets its own page. From "bicep curls" to "hip thrusts" to "decline bench press", you can view each lift history in a linear manner. 

You'll find that it's hard to fudge how much to lift when you have the receipts right in your pocket. And conversely you'll find it that much easier to focus on competing against your yesterday, because your yesterday's numbers don't lie.

Pin lifts to your board for shortcut access during your workout. Intuitively add, reorder, and remove pins to your satisfaction for a seamless experience. Then maintain your routines by saving, naming, and loading them for your own convenience. 

Simple strength is the low maintenance tool you need to make sure your efforts in the gym are effective. Start your strength tracking today!

*iCloud backup and cross device syncing enabled*
*adjustable rest timers*
*graphs for your convenience*
*unlimited lifts to record*
*simple strength molds to fit your needs*

## Key features

- Log individual lifts
- View lift history
- Save and load routines
- Pin lifts for quick access
- iCloud backup and sync
- Adjustable rest timers
- Progress graphs

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/simple-strength/id1537744655/reviews.md

### 2/5 — Confusing

*2024-11-08*

Difficult to navigate or I had delete routines or modify your set up. Still can't figure this thing out and using it for a year.

### 5/5 — Very simple app, works well

*2023-09-29*

I like this app. It’s easy and simple and doesn’t have bells and whistles.

## Frequently asked questions about Simple Strength

### What is Simple Strength?

Simple Strength is a minimalist weightlifting utility designed to make tracking your progress effortless. It allows you to log individual lifts, view their history, and save routines for convenience.

### Does Simple Strength have ads?

No, Simple Strength is ad-free, providing an uninterrupted experience for users focused on their workouts.

### What devices does Simple Strength support?

Simple Strength is available on iPhone, iPad, and iPod, ensuring you can track your progress across your Apple devices.

### How often is Simple Strength updated?

The latest version, 1.3, was released on November 24, 2020. While updates are not frequent, the app is functional for its intended purpose.

### Can I sync my data with Simple Strength?

Yes, Simple Strength features iCloud backup and cross-device syncing, allowing you to access your lifting data seamlessly across your devices.

### What kind of lifts can I track with Simple Strength?

You can track unlimited lifts with Simple Strength, from common exercises like bicep curls and bench press to more specific movements.

### What is the user sentiment for Simple Strength?

Simple Strength has a rating of 2.8 stars from 5 ratings, indicating that while some users appreciate its minimalist approach, there may be room for improvement based on user feedback.

### Is Simple Strength suitable for beginners?

Yes, its minimalist design and straightforward logging make it an accessible tool for beginners looking to start tracking their weightlifting journey.

## Version history (last 4 releases)

### 1.3 — 2020-11-24

New Features By Holding Down On Rep/Weight Rows:
- Modify Weight by percentage
- Calculate 1 Rep Max
- Calculate Plates
- Duplicate Row
- Rearrange Rows

Settings:
- Default Barbell Weight
- Rounding Modified Weights

### 1.2 — 2020-11-17

- User interface changes
- Added a small notes page for every lift
- Timer pull distance adjusted
- You can hold down on sessions rather than swiping to configure

### 1.1 — 2020-11-10

- You can now hide away the tables

### 1.0 — 2020-11-08

No release notes.

## Apps similar to Simple Strength

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Liftify - Workout Gym Tracker](https://appshunter.io/ios/app/liftify-workout-gym-tracker/id1463141900) | 3.1 (10) | Free | Health & Fitness |
| [LiftRep: Gym Workout Tracker](https://appshunter.io/ios/app/liftrep-gym-workout-tracker/id665445505) | 4.9 (14) | Free | Health & Fitness |
| [Training Tracker - Workout Log](https://appshunter.io/ios/app/training-tracker-workout-log/id1559791115) | 4.3 (3) | Free | Health & Fitness |
| [CleanLift - Weight Training](https://appshunter.io/ios/app/cleanlift-weight-training/id1330435885) | 4.7 (112) | Free | Health & Fitness |
| [Weight Lift Tracker](https://appshunter.io/ios/app/weight-lift-tracker/id1444531754) | 3.9 (20) | Free | Health & Fitness |
| [Fitly Workout Tracker](https://appshunter.io/ios/app/fitly-workout-tracker/id1516133805) | 2.0 (2) | Free | Health & Fitness |

## More apps by Joseph Kim

- [ThoughtJots](https://appshunter.io/ios/app/thoughtjots/id1529508205)
- [Bubb - Awareness Reminders](https://appshunter.io/ios/app/bubb-awareness-reminders/id1552354192)
- [Tab-It: Track Highs And Lows](https://appshunter.io/ios/app/tab-it-track-highs-and-lows/id1564208679)
- [Pola - Swipe Filter Effects](https://appshunter.io/ios/app/pola-swipe-filter-effects/id1585109800)
- [Total Plate](https://appshunter.io/ios/app/total-plate/id1624844994)

All apps by Joseph Kim: https://appshunter.io/developer/1529508207

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*