# Simple Weightlifter — Barbell Workout Log & Plates > Private strength training tracker with automatic progressive overload and plate calculator. (iPhone/iPad app by David Hancocks.) - Source: https://appshunter.io/ios/app/simple-weightlifter/id6792073033 (this page in markdown: same URL + `.md`) - Developer: [David Hancocks](https://appshunter.io/developer/6792073035) - Category: Health & Fitness, Sports - Price: $0.99 - Age rating: 4+ - Requires: iOS 17.0 · 4 MB - Languages: American English - Released: 2026-07-24 - Data updated: 2026-09-07 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/simple-weightlifter/id6792073033/reviews.md ## What is Simple Weightlifter? No account. No cloud. No subscription. Your training lives on your device — private, offline, and always yours. Simple Weightlifter is a barbell workout log for people who lift: track sets, reps and weight for every gym session, and let the app do the math. ON YOUR WRIST The Apple Watch app runs the whole workout. Start on either device and the two stay in step — log a set on your watch and your iPhone already knows. Each set opens with the exact plates to load, rest is counted down on your wrist, and heart rate and calories are recorded so the session counts towards your Activity rings. Out of range of your phone? Keep going. It all syncs when you're back together. SEE YOUR PROGRESS Every exercise keeps a chart of the weight you've actually lifted, so months of training fit on one screen. Jump straight to it from any day in the calendar. Missed targets are marked, so a plateau is obvious. PROGRESSIVE OVERLOAD, HANDLED Set a starting weight and an increment. Hit your target and the app adds weight for next time; miss it and the weight holds where it is. Squat, bench, deadlift, 5x5, or a program of your own. PLATE CALCULATOR BUILT IN Tell the app which plates you own and it shows every loadable weight and exactly what goes on each side of the bar. No more mental arithmetic between sets. REST TIMER ON YOUR LOCK SCREEN A Live Activity keeps your rest timer on the Lock Screen and in the Dynamic Island, and in the Smart Stack on your Apple Watch, so you always know when the next set is due. BUILT FOR YOUR GYM Multiple bars and plate inventories per profile — home gym, commercial gym, travel kit — and switch between them in seconds. Kilograms or pounds, your choice. YOUR DATA, YOUR WAY Export a complete backup any time and import it on another device. No middleman, no server, no lock-in. Your export is your full training history, even if you delete the app. WORKS WITH APPLE HEALTH Optionally write workouts and calories to Apple Health, and read your body weight for better estimates. Entirely your choice, revocable any time in Settings. Simple. Private. Yours. ## Key features - Strength training logging - Automatic progressive overload - Plate calculator - Offline functionality - Data export and import - Apple Health integration ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/simple-weightlifter/id6792073033/reviews.md ### 5/5 — Simple and no subscription! *2026-08-01* Straight to the point, no 3rd party data storage, no need to even create an account, all locally on my phone, no subscription nice and simple, great job. ### 5/5 — Perfect app for beginners *2026-07-24* This is app is just what I was after to assist me with my workouts. An easy to use interface makes it easy for beginners to start their journey. I look forward to using this app for many years to come ## Frequently asked questions about Simple Weightlifter ### How does Simple Weightlifter handle progressive overload? Simple Weightlifter automatically adds weight to your exercises each session based on your starting weight. This feature helps ensure you are consistently challenging yourself without needing to manually calculate increases. ### Can I use Simple Weightlifter without an internet connection? Yes, Simple Weightlifter is designed to work entirely offline. No account creation or internet connection is required to log workouts or use its features. ### What is the cost of Simple Weightlifter? Simple Weightlifter is a paid application, available for a one-time purchase of $0.99. There are no subscriptions or in-app purchases. ### How can I back up my data from Simple Weightlifter? You can export a complete backup of all your logged data at any time. This export is your complete record and can be imported to any other device, ensuring you never lose your progress. ### Does Simple Weightlifter integrate with Apple Health? Yes, Simple Weightlifter offers optional integration with Apple Health. You can choose to write your workouts to Apple Health, and this control can be revoked at any time in your iOS Settings. ### What devices is Simple Weightlifter available on? Simple Weightlifter is currently supported on iPhone devices. The app is rated for ages 4 and up. ### How often is Simple Weightlifter updated? The latest version of Simple Weightlifter is 1.0, and it was last updated on July 24, 2026. Updates typically focus on stability and feature enhancements. ### Does Simple Weightlifter have ads? No, Simple Weightlifter is completely ad-free. The app is designed to provide a clean and uninterrupted user experience. ## Version history (last 4 releases) ### 1.3 — 2026-08-28 APPLE WATCH Lifts now runs on your wrist. Start a workout on your watch or your iPhone and both stay in step — log a set on either and it shows up on the other straight away. Before each set your watch shows exactly which plates to load, then counts your rest and taps your wrist when it's over. Heart rate and calories are tracked throughout, so the session lands in Apple Health and counts towards your Activity rings. Walk away from your phone and keep lifting — everything syncs when you're back in range. Start a workout on your iPhone and, if you've allowed Apple Health, the watch app opens on its own with the workout already loaded. SEE YOUR PROGRESS Every exercise now has a chart of the weight you've actually lifted, so months of training fit on one screen. Tap a day in the calendar, choose an exercise, and go straight to its history. Sessions where you missed your target are marked, so a plateau is easy to spot. SAFER LOGGING The weight for an exercise locks once its first set is under way. Changing it mid-exercise would have quietly rewritten sets you had already logged — now it can't. The rest timer stays on your Lock Screen while a workout runs. It no longer appears on your watch as well, because the watch app already shows it. Plus smaller fixes and stability improvements throughout. ### 1.2 — 2026-08-17 APPLE WATCH Lifts now runs on your wrist. Start a workout on your watch or your iPhone and both stay in step — log a set on either and it shows up on the other straight away. Before each set your watch shows exactly which plates to load, then counts your rest and taps your wrist when it's over. Heart rate and calories are tracked throughout, so the session lands in Apple Health and counts towards your Activity rings. Walk away from your phone and keep lifting — everything syncs when you're back in range. Start a workout on your iPhone and, if you've allowed Apple Health, the watch app opens on its own with the workout already loaded. SEE YOUR PROGRESS Every exercise now has a chart of the weight you've actually lifted, so months of training fit on one screen. Tap a day in the calendar, choose an exercise, and go straight to its history. Sessions where you missed your target are marked, so a plateau is easy to spot. SAFER LOGGING The weight for an exercise locks once its first set is under way. Changing it mid-exercise would have quietly rewritten sets you had already logged — now it can't. The rest timer stays on your Lock Screen while a workout runs. It no longer appears on your watch as well, because the watch app already shows it. Plus smaller fixes and stability improvements throughout. ### 1.1 — 2026-08-10 The workout timer now starts when you begin your first set, not when you open the workout. During a workout, tap the weight to swap to a lighter or heavier load from your available plates. A back button on the reps screen lets you return to the set timer if you tapped Complete too early. Rest screen now has a +30s button to extend your rest without starting over. Dynamic Island has been tidied up with the exercise name and a cleaner timer position. Also includes a handful of smaller bug fixes and stability improvements. ### 1.0 — 2026-07-24 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*