# Simple Workout Log - Ironotes — Strength Training Tracker

> Simple workout log for tracking strength progression and training consistency. (iPhone/iPad app by Arnas Dilys.)

- Source: https://appshunter.io/ios/app/simple-workout-log-ironotes/id1550970850 (this page in markdown: same URL + `.md`)
- Developer: [Arnas Dilys](https://appshunter.io/developer/656220227)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.80/5 from 330 App Store ratings · 56 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 76 MB
- Languages: American English
- Released: 2021-03-17
- Data updated: 2026-08-27
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/simple-workout-log-ironotes/id1550970850/reviews.md

## What is Simple Workout Log?

Ironotes is a simple workout log for people who care about getting stronger - not chasing the latest fitness trend. They've already found the few things that drive almost all of their results: progressive overload, a handful of proven lifts, and consistency. That's why they choose a minimalist app that stays out of the way and just works.

Why lifters choose Ironotes:

"Simple, intuitive, effective. No fancy gimmicks. I was able to set everything up in ten minutes."
"Offers the functionality of subscription services for absolutely free."
"Free. Clean. Journal. PBs. A few charts. Just get the app."

Set up your workouts in minutes.
Log every set in seconds.
See your progress clearly.
Keep getting stronger.

No paywall to get started. No sign-up. No ads. No mandatory subscription. If you enjoy using Ironotes, you can support its development with a voluntary donation.

Build your workouts

• Create unlimited custom workouts
• Import workouts from text
• Full control—no templates or restrictions

Log your training

• Log weight, reps, and sets in seconds
• Auto-load previous sets
• Session history at a glance
• Built-in rest timers
• Tag sets however you like

Track progress

• Strength trends
• Training volume
• Workout consistency
• Personal records
• Workout and exercise notes

Your data stays yours

• Apple Health integration
• iCloud sync
• CSV export
• Supports kg & lbs

No sign-up.
No questionnaires.
No AI workout plans.
No social feed.

Just a simple workout log for getting stronger.

Terms of Service: https://ironotes.app/terms-of-service
Privacy Policy: https://ironotes.app/privacy-policy

## Key features

- Create custom workouts
- Log sets quickly
- Auto-load previous sets
- Built-in rest timers
- Track strength progress with stats
- View training consistency
- Add notes and tags

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ironotes PRO Yearly | $14.99 | per year |
| Ironotes PRO Monthly | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Ironotes PRO Forever | $34.99 | one-time |
| Kebab & Salad | $6.99 | one-time |
| Protein Bar | $2.99 | one-time |
| Gym Membership | $19.99 | one-time |
| Supplement Stack | $59.99 | one-time |


## Recent user reviews (10 of 56)

All indexed reviews: https://appshunter.io/ios/app/simple-workout-log-ironotes/id1550970850/reviews.md

### 5/5 — One of the best using experience

*2026-08-23*

I randomly found this app and decided to give it a try, it’s very simple and smart to track my workout, after a while I thought maybe it’s possible to add some new features, so I messaged developer Arnas, he replied very fast, listened and implemented this feature in just several days!! It’s was an amazing experience! I absolutely recommend this app to everyone

**Developer response:** Hey Robin!
That was a good co building session! 💪
Thank you for spreading the word, it means a lot.
Best, Arnas

### 5/5 — Near perfect

*2026-08-13*

Good simple interface, decent database of movements (not exhaustive) but you can just write whatever. 
No ads, no annoying subscription notifications. 
One time ask for a donation that I probably gonna do if im still happy after my first week.

**Developer response:** Hey!
Thank you for reviewing Ironotes! It means a lot!
Would you have feedback for improvements? Just email me.

Best, Arnas

### 5/5 — Wow!

*2026-07-11, version 1.191*

I just started using this app after switching from Android, and it has exactly what I need and nothing I don’t need! Fantastic!

### 5/5 — Great App!

*2026-07-05, version 1.190*

I’ve cycled through many such apps on Android and IOS. I’ve stuck with this one for the ease of use and functionality. I’ve been using it for over a year now and have no plans to change at this point. It just works.

### 1/5 — Loses your workout data

*2026-05-27*

I would love it if it didn’t keep losing my workout data forcing me to go back and enter it by hand. Have messaged the developer twice, no response. Probably look at something else since I’m getting charged for a faulty product.

**Developer response:** I’m sorry - losing data is awful. I genuinely never got your emails, I'm not sure what happened there. Drop me a line at hello@ironotes.app so I can figure out what’s happening.

Ps.: I came up with idea for what’s happening and how to fix it:
- go to the app settings
- select Same workout for Load Exercise Sets From option
- now the app will copy previous sets only from the same workout

### 5/5 — Great App

*2026-05-25, version 1.181*

Very good app, easy to use and simple format. Customer service is excellent.

### 5/5 — Easily the best lift tracker app if you know what you want, no frills

*2026-05-14*

All I was looking for, was something to log my lifts and show some graphs. That’s it. Literally an excel sheet wrapped in a UI. But every other app requires signup, a monthly fee to do this, to track more than 5 workouts, to see a graph, etc. - this app does it all for free! And its UI/UX is better than I could’ve asked for.

**Developer response:** Hey! Thank you for sharing this. It helps a lot! ❤️‍🔥
Best, Arnas

### 5/5 — Best App for Tracking

*2026-04-07*

This is just simple, easy to track, keeps me in the gym. No frills. Just sets, reps, rest timer. It’s all you need.

**Developer response:** Oh man, this sounds better than any ad I could’ve come up with. Really appreciate you sharing this.
Cheers from Vilnius ❤️‍🔥

### 5/5 — Awesome

*2026-02-11*

Simple, intuitive, effective. No fancy gimmicks I was able to set everything up in ten minutes.

**Developer response:** Hey Robert!
So glad to hear Ironotes is working well for you — especially the simplicity. That's exactly what I was going for.
Greetings from Lithuania!
Arnas

### 5/5 — Awesome App

*2026-02-04, version 1.170*

Has everything you need and stuff you didn’t even know you wanted!

## Frequently asked questions about Simple Workout Log

### What does Simple Workout Log do?

This app is designed to be a clean and efficient workout log. It helps you create custom routines, log your sets and reps quickly during training, and track your strength progression over time with stats and charts. It focuses on simplicity and avoids distractions like AI-generated plans.

### What are the key features of this workout app?

Key features include the ability to create your own workouts with full control, auto-loading previous sets to aid progression, quick logging of weight and reps, built-in rest timers, and the tracking of real strength progress through stats and charts. It also offers training consistency overviews, workout notes, set tagging, and data export.

### How much does the app cost?

The app operates on a subscription model. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Payment is charged to your Apple ID upon purchase confirmation, and your account will be charged for renewal within 24 hours prior to the end of the current period.

### What devices is this app compatible with?

Based on the provided information, the app utilizes iCloud sync and Apple Health integration, suggesting it is designed for Apple devices, likely iPhones and iPads. Payment and subscription management are handled through the App Store account settings.

### Who is this app best suited for?

This app is ideal for individuals who believe in consistent training and progressive overload as the primary drivers of strength gains. It's for those who prefer a straightforward, no-fluff logging experience without AI-generated plans or complex features, focusing purely on tracking their lifting performance.

## Version history (last 5 releases)

### 1.197 — 2026-08-27

No sign-up, no subscription - just voluntary donations if you feel like it. A clean workout log that tracks your lifts and stays out of your way.
- Rest timer alerts now use the system sound
- Opening or closing Ironotes no longer interrupts your music
- Apple Health sync is now managed globally in Settings

### 1.196 — 2026-08-23

No sign-up, no subscription - just voluntary donations if you feel like it. A clean workout log that tracks your lifts and stays out of your way.
- share workout recap with other weightheads!
- minor fixes

### 1.195 — 2026-08-11

No sign-up, no subscription - just voluntary donations if you feel like it. A clean workout log that tracks your lifts and stays out of your way.
- minor fixes

### 1.194 — 2026-07-31

- Sessions now highlight weight and rep changes from your previous workout

### 1.193 — 2026-07-30

- Exercise history now has dedicated Sessions and Trends views
- Stability improvements and bug fixes for watch extension

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*