# SimpleFitApp

> Weekly bodyweight fitness program with endurance, strength, and testing workouts. (iPhone/iPad app by Andrey Seredkin.)

- Source: https://appshunter.io/ios/app/simplefitapp/id967741144 (this page in markdown: same URL + `.md`)
- Developer: [Andrey Seredkin](https://appshunter.io/developer/967741143)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 3.60/5 from 5 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 7.0 · 2 MB
- Languages: American English, Russian
- Released: 2015-03-01
- Data updated: 2026-06-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/simplefitapp/id967741144/reviews.md

## What is SimpleFitApp?

Simple weekly bodyweight fitness program.

*** Ads free ***

Suggested workout contains basic exercises: pull-ups, push-ups and squats, and a very special scheme. It's split to three different "days". Amounts of pull-ups, push-ups and squats are pre-defined and depend on your current level.


Day1 — Training for Endurance. You should do as many rounds as possible within 20 minutes.
Day2 — Training for Strength. Do 5 rounds with 3 minutes of rest in between.
Day3 — Test yourself to go up one level. If you can finish this workout within 5 minutes you go up one level.

It's recommended to complete all three days within one week but you can vary it if you need.

You can get more info at http://www.simplefit.org however SimpleFitApp is not an official app.

Follow us on Twitter: @appsimplefit

## Key features

- Weekly bodyweight fitness program
- Endurance, strength, and testing workouts
- Adjustable exercise intensity
- Basic exercises: pull-ups, push-ups, squats
- Ad-free experience

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/simplefitapp/id967741144/reviews.md

### 5/5 — Great app and great program

*2018-12-07, version 1.1*

As the title says: it’s simple.  Wish the app was update to integrate with Strava but otherwise it’s a great app and great workout.

### 1/5 — Fundamental elements broken

*2015-10-05, version 1.1*

Timer pauses when screen is off and phone is locked. This makes it useless unless you disable screen off.

### 4/5 — Love the workout...app is lacking

*2015-09-11*

I would gladly pay a couple bucks for the app because the workout is so good!  The apps interface is simple which matches the simple concept of the workout. 

There still seems to be some glitches with the app though...
-crashes on an iPhone 4
-can't advance to next level
-would like it to keep track of how many rounds for day 1 completed (like the website does)
- for day 2 workout, would like to be able to skip/shorten the rest time rather than have to wait the full 3 minutes. 
-would love to see a version for iPad. 

Thanks for all your work putting this together.

### 5/5 — 💪

*2015-06-24, version 1.0*

Все нравиться

### 4/5 — Some UI problems

*2015-03-01, version 1.0*

Nice free app. Simple to use. Need to correct some UI problems in next release.

## Frequently asked questions about SimpleFitApp

### What kind of workouts does SimpleFitApp offer?

SimpleFitApp provides three distinct workout days: Day 1 for endurance (AMRAP in 20 minutes), Day 2 for strength (5 rounds with 3-minute rests), and Day 3 for testing your level (finish within 5 minutes to advance).

### Does SimpleFitApp have ads?

No, SimpleFitApp is completely ad-free, allowing for an uninterrupted workout experience.

### What exercises are included in SimpleFitApp?

The app focuses on basic bodyweight exercises including pull-ups, push-ups, and squats. The number of repetitions is pre-defined and depends on your current fitness level.

### How often should I use SimpleFitApp?

It is recommended to complete all three workout days within one week. However, you have the flexibility to vary the schedule based on your personal needs and preferences.

### What devices does SimpleFitApp support?

SimpleFitApp is available on iPhone and iPod devices.

### What is the age rating for SimpleFitApp?

SimpleFitApp has an age rating of 4+, making it suitable for a wide range of users.

### When was SimpleFitApp last updated?

The latest version of SimpleFitApp, version 1.1, was last updated on July 24, 2015.

### Is SimpleFitApp an official app from a fitness company?

No, SimpleFitApp is not an official app. More information can be found at http://www.simplefit.org, but the app itself is developed independently.

## Version history (last 2 releases)

### 1.1 — 2015-07-24

This app has been updated by Apple to display the Apple Watch app icon.

- added an ability to adjust a level manually
- new icons by https://icons8.com
- added support of iOS 7
- minor adjustments in UI

### 1.0 — 2015-03-01

No release notes.

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## More apps by Andrey Seredkin

- [CheckListAuto](https://appshunter.io/ios/app/checklistauto/id977012674)

All apps by Andrey Seredkin: https://appshunter.io/developer/967741143

## Related topics

[simple fit](https://appshunter.io/ios/topics/simple-fit)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*