# Simplified Fitness — Simplified by Kim Lyons

> Simplified fitness programs with workouts, meal plans, and motivational challenges. (iPhone/iPad app by Kimberly Lyons.)

- Source: https://appshunter.io/ios/app/simplified-fitness/id1572979782 (this page in markdown: same URL + `.md`)
- Developer: [Kimberly Lyons](https://appshunter.io/developer/1310378526)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 11 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 142 MB
- Languages: English
- Released: 2021-06-28
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/simplified-fitness/id1572979782/reviews.md

## What is Simplified Fitness?

In a world full of complicated workouts and diet plans, my goal is to provide a simplified approach. I've taken my 20+ years of experience and put it into result-driven workouts, simple meal plans, and on going motivational challenges to keep you inspired to live a healthy lifestyle. All programs include videos, printable guidebooks, worksheets, and everything you need for long term success. If you're tired of all the fads and ready for results, it's time to simplify your fitness with one of America's most loved and trusted trainers, Kim Lyons.

## Key features

- Result-driven workouts
- Simple meal plans
- Motivational challenges
- Video guides
- Printable guidebooks
- Worksheets


## Frequently asked questions about Simplified Fitness

### What kind of workouts does Simplified Fitness offer?

Simplified Fitness provides result-driven workouts designed by a trainer with over 20 years of experience. The programs include video demonstrations to guide users through each exercise.

### Does Simplified Fitness include meal plans?

Yes, Simplified Fitness offers simple meal plans as part of its comprehensive approach to a healthy lifestyle. These plans are designed to complement the workout programs for maximum effectiveness.

### What resources are included with the programs in Simplified Fitness?

All programs in Simplified Fitness come with comprehensive resources including videos, printable guidebooks, and worksheets to support users in achieving long-term success.

### Is Simplified Fitness suitable for beginners?

The app aims for a simplified approach, suggesting it's suitable for anyone tired of fads and ready for results. The guided nature of the workouts and meal plans would likely benefit beginners.

### How often is Simplified Fitness updated?

The latest version of Simplified Fitness is 3.0.7, last updated on November 20, 2023. This indicates regular updates to the application.

### What devices is Simplified Fitness available on?

Simplified Fitness is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.

### Does Simplified Fitness have ads?

No, Simplified Fitness does not contain advertisements, as indicated by the 'hasAds' flag being false.

### What is the user rating for Simplified Fitness?

Simplified Fitness has an excellent rating of 5.0 stars based on 11 ratings, suggesting high user satisfaction.

## Version history (last 5 releases)

### 3.0.7 — 2023-11-20

Minor bug fixes

### 3.0.6 — 2023-07-19

Minor bug fixes

### 3.0.5 — 2022-11-21

Minor bug fixes

### 3.0.4 — 2022-07-04

Minor bug fixes

### 3.0.3 — 2022-04-15

Minor bug fixes

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [SPRNG Accelerator](https://appshunter.io/ios/app/sprng-accelerator/id1592153013) | — | Free | Health & Fitness |
| [CAP Fitness](https://appshunter.io/ios/app/cap-fitness/id1583906176) | 5.0 (6) | Free | Health & Fitness |
| [Amy Nighbert](https://appshunter.io/ios/app/amy-nighbert/id1595814825) | — | Free | Health & Fitness |
| [Visium HealthLink](https://appshunter.io/ios/app/visium-healthlink/id1610301323) | — | Free | Health & Fitness |
| [Accountability coach app](https://appshunter.io/ios/app/accountability-coach-app/id1561600169) | 5.0 (2) | Free | Health & Fitness |
| [MyCoreFit360 + Nutrition](https://appshunter.io/ios/app/mycorefit360-plus-nutrition/id6474350244) | 5.0 (1) | Free | Health & Fitness |

## More apps by Kimberly Lyons

- [Bionic Body Fitness](https://appshunter.io/ios/app/bionic-body-fitness/id1310378527)

All apps by Kimberly Lyons: https://appshunter.io/developer/1310378526

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*