# Simply Fast - Get in Shape — The easy to use fasting app

> The easy to use fasting app (iPhone/iPad app by Sjoerd Dijkstra.)

- Source: https://appshunter.io/ios/app/simply-fast/id6754393891 (this page in markdown: same URL + `.md`)
- Developer: [Sjoerd Dijkstra](https://appshunter.io/developer/1848172463)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 18.5 · 11 MB
- Languages: American English
- Released: 2025-10-29
- Data updated: 2026-03-04
- User reviews in markdown: https://appshunter.io/ios/app/simply-fast/id6754393891/reviews.md

## What is Simply Fast?

Get real results with this simple fasting tracker that works for you.

Features:

- Customizable fasting schedules
- Helpful notifications to keep you on track
- Beautiful widgets, so you can see your progress from the homescreen
- Streaks and achievements to motivate you on your journey
- Weight tracking to help you achieve your goal. (synced with Apple Health)
- Settings to customize everything to your liking

Why this app?

Life moves fast, and so should your health journey.
With Simply Fast, you don’t need strict diets or complicated rules.
Just an easy rhythm of eating and fasting that fits around you.

Discover how small, consistent steps can lead to big results.
Feel lighter, clearer, and more energized as you build momentum. One fast at a time.
Track your progress, celebrate milestones, and enjoy the confidence that comes from consistency.

Simply Fast is more than a timer. It’s your daily reminder that progress doesn’t have to be hard.
It’s about balance, mindfulness, and feeling great in your own skin.

Join a community of people finding freedom through simplicity.
Start today, and simply fast your way to a healthier you.


## Version history (last 4 releases)

### 1.0.4 — 2025-11-03

Improved Live Activities on the lock screen.

### 1.0.3 — 2025-11-02

Live events on your lock screen to see your fasting status while your phone is locked

### 1.0.2 — 2025-10-31

- Apple Health integration (weight is now in sync with your Health app)
- Improved weight graphs with weekly, monthly and yearly breakdowns)
- Progressive disclosure of achievements
- Notification improvements

### 1.0.1 — 2025-10-29

No release notes.

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## Related topics

[sjoerd dijkstra](https://appshunter.io/ios/topics/sjoerd-dijkstra)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-04.*