# Simply Syncd — Wellness Community for Women

> Cycle-synced wellness community for women focusing on fitness, nutrition, and hormone health. (iPhone/iPad app by Global Fitness Holdings Ltd.)

- Source: https://appshunter.io/ios/app/simply-syncd/id6744686191 (this page in markdown: same URL + `.md`)
- Developer: [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 120 MB
- Languages: American English
- Released: 2025-05-27
- Data updated: 2026-06-10
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/simply-syncd/id6744686191/reviews.md

## What is Simply Syncd?

Welcome to Simply Syncd — the all-in-one wellness app created for women who are ready to stop fighting their bodies and start flowing with them.


This is more than just an app. It’s your go-to space for cycle-synced fitness, hormone-supportive nutrition, and real-life tools to feel strong, energized, and in sync all month long.
Whether you’re new to movement or looking to build a more intentional, sustainable routine, Simply Syncd blends strength, sculpt, Pilates, and stretch with science-backed wellness to support every phase of your cycle (and your life).
Inside the Simply Syncd App:
Cycle-Synced Workouts-
Curated movement for every phase of your cycle—so you can build strength, reduce PMS symptoms, boost energy, and feel your best without burnout.
Strength + Sculpt + Pilates-
From mat-based flows to muscle-toning circuits, our workouts are designed to match your energy—not drain it. You’ll move with intention, power, and ease.
Hormone-Savvy Wellness-
Educational guides, mindset tools, and lifestyle resources that support your hormones, mood, and metabolism in real life.
Hormone-Friendly Recipes-
Enjoy nourishing meals, snacks, and grocery guides to support your body from the inside out—without tracking, restricting, or stressing over it.
A Wellness Community That Gets It-
No pressure. No hustle. Just a space for you to show up as you are and move through your cycle with support, structure, and self-trust.
Why Choose Simply Syncd?
Because your body isn’t the same every day—and your wellness routine shouldn’t be either.
We’re not here for quick fixes. We’re here for real, lasting results that honor your energy, your rhythm, and your womanhood.
Ready to sync up and feel amazing in your body?
Download Simply Syncd and start your journey toward sustainable, hormone-smart wellness today!

A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime.
Please note that you will be automatically charged after the free trial. T&Cs apply.

https://SimplySyncd.gcph.tv/terms

## Key features

- Cycle-synced workouts
- Strength, sculpt, and Pilates routines
- Hormone-savvy wellness guides
- Hormone-friendly recipes
- Supportive wellness community
- Mindset and lifestyle resources

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Subscription | $390.00 | per year |
| Monthly Subscription | $39.00 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/simply-syncd/id6744686191/reviews.md

### 5/5 — Love this app!

*2025-08-26*

Taylor is an AMAZING Pilates instructor! And on top of that she really knows so much about hormones and cycle syncing. I feel like this app is just a well of knowledge and support. I love it!!

## Frequently asked questions about Simply Syncd

### What is Simply Syncd?

Simply Syncd is a wellness app designed for women, offering cycle-synced fitness routines, hormone-supportive nutrition, and educational resources to help users feel energized and in sync with their bodies.

### What types of workouts are available in Simply Syncd?

Simply Syncd offers a variety of workouts including strength training, sculpt, Pilates, and stretching. These are curated to match different phases of your menstrual cycle.

### Does Simply Syncd offer recipes?

Yes, Simply Syncd provides hormone-friendly recipes, meal guides, and grocery lists designed to support your body's needs without restrictive tracking.

### What is the subscription cost for Simply Syncd?

Simply Syncd offers a Monthly Subscription for $39.00/P1M and an Annual Subscription for $390.00/P1Y. Both plans include a 3-day free trial.

### Can I cancel my Simply Syncd subscription?

Yes, all subscriptions auto-renew but can be cancelled at any time. You will be automatically charged after the free trial period.

### What devices is Simply Syncd available on?

Simply Syncd is available on iPhone, iPad, and iPod. It is rated for ages 4 and up.

### How often is Simply Syncd updated?

The latest version of Simply Syncd is 3.5.3, and it was last updated on November 4, 2025. Updates typically occur regularly to improve the app.

### Does Simply Syncd have ads?

No, Simply Syncd does not contain advertisements. The app is free to download and offers content through a subscription model.

## Version history (last 2 releases)

### 3.5.3 — 2025-11-04

We’ve made big improvements to downloads - your content will now download much faster!
To download a class, just tap the three dots above the image and select “Download Class.”
Please note: any classes you previously downloaded will be removed with this update. We’re sorry for the inconvenience, but we hope you’ll love the improved experience.
This release also includes general performance enhancements and bug fixes to keep everything running smoothly.

### 1.0 — 2025-05-27

No release notes.

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All apps by Global Fitness Holdings Ltd: https://appshunter.io/developer/1490993741

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*