# Sipfulness Alcohol Tracker — Drink Less: Sober Days & Units

> Alcohol tracker for mindful drinking, habit building, and understanding consumption patterns. (iPhone/iPad app by Roman Dianov.)

- Source: https://appshunter.io/ios/app/sipfulness-alcohol-tracker/id6743677168 (this page in markdown: same URL + `.md`)
- Developer: [Roman Dianov](https://appshunter.io/developer/1799949238)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.90/5 from 14 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.6 · 6 MB
- Languages: American English
- Released: 2025-03-24
- Data updated: 2026-08-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sipfulness-alcohol-tracker/id6743677168/reviews.md

## What is Sipfulness Alcohol Tracker?

Sipfulness is an alcohol tracker for people who want to drink less without putting their life on hold. Log every beer, wine or cocktail in two taps, count standard units, and watch your sober days add up.

No account. No ads. No judgement.

CLEAR INSIGHTS
See your drinking over time with charts and trend analysis — units per day, per week, or by drink type. The full picture at a glance, not a lecture.

LOG ANY DRINK
Whisky, wine, cocktails, craft beer. Set your own volume and ABV, and Sipfulness works out the standard units for you using WHO, UK or US guidelines.

SOBER DAYS, YOUR WAY
Dry days can be counted automatically from your log, or marked by hand if you would rather stay in control. Streaks are there to encourage you, not to shame you.

SLEEP QUALITY INDEX
See how alcohol shows up in your sleep. SQI gives every day a simple score — drinking or dry — so the connection is hard to miss.

STAY WITHIN YOUR LIMITS
Set daily, weekly or monthly unit targets and watch how you are tracking against them. Progress, not perfection.

TWO HOME SCREEN WIDGETS
Sober Days keeps your current streak in view. Statistics puts your numbers on the Home Screen. Mindful drinking works better when it is visible.

YOUR DATA STAYS YOURS
iCloud sync across your devices, Apple Health integration, and CSV import and export whenever you want your numbers somewhere else. Nothing sold, nothing shared.

GREAT FOR
• Mindful drinking and moderation
• Sober curious months — Dry January, Sober October
• Anyone rethinking their relationship with alcohol
• People who simply like good data about themselves

Remember: no amount of alcohol is completely safe. Sipfulness is a tracking tool, not medical advice.

## Key features

- Track alcohol units
- Visualize drinking habits
- Celebrate sober streaks
- Log any drink type
- Track sober days
- Monitor sleep quality
- iCloud sync
- Apple Health integration

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/sipfulness-alcohol-tracker/id6743677168/reviews.md

### 5/5 — Love the app

*2026-08-19*

Words are not enough as to how much I like this app. I like the log section and that it automatically tallies the number of set days for you. The badges are fun too! Easy to use. I’m now looking for an app that tracks gluten free day and wish this one expanded to more than drinks because there’s nothing else I’ve found that compares.

**Developer response:** Thank you! I am happy the app helps you :)

### 5/5 — NY Resolution Tracking

*2026-01-23*

Okay, so I know that I drink too often and for my New Year's resolution, I decided that I must have at least one "dry day" per week.  Should be easy, right?  Well this app has helped me learn about myself and just how much I do drink over time.  So far, so good, but I've got some work to do on the quantity overall.

**Developer response:** Glad to hear that! Hope, the app will help you on your journey :)

## Frequently asked questions about Sipfulness Alcohol Tracker

### What is Sipfulness?

Sipfulness is an alcohol tracker designed to help users understand their drinking habits, build mindful drinking practices, and track sober days. It offers visualizations of consumption patterns and integrates with Apple Health.

### Does Sipfulness have ads?

No, Sipfulness is ad-free, providing a clean and private space for reflection and insight into your alcohol consumption.

### What devices does Sipfulness support?

Sipfulness is currently supported on iPhone devices, with data syncing across your devices via iCloud.

### How does Sipfulness track alcohol units?

Sipfulness automatically calculates standard alcohol units based on WHO, UK, or US guidelines, allowing you to log any drink with customizable volume and ABV.

### Can Sipfulness help me track my sober days?

Yes, Sipfulness allows you to track sober days either automatically or manually, and you can add a Dry Days Widget to your Home Screen for easy visibility.

### What is the Sleep Quality Index (SQI) in Sipfulness?

The Sleep Quality Index (SQI) in Sipfulness provides a simple score based on your sleep patterns, shown alongside each day to help you see how alcohol might be affecting your sleep.

### What is the age rating for Sipfulness?

Sipfulness has an age rating of 17+, indicating it is intended for mature audiences.

### How often is Sipfulness updated?

The latest version of Sipfulness is 1.26, and it was last updated on December 30, 2025, suggesting regular updates from the developer.

## Version history (last 5 releases)

### 1.28 — 2026-08-01

• Fixed dry and sober day counts — a few days were being miscounted in streaks and statistics
• Statistics and calendar now load noticeably faster
• Reliability improvements for the Sober Days and Statistics widgets

### 1.27 — 2026-05-25

• Added the ability to delete all data

### 1.26 — 2025-12-30

• Calendar Overview now shows monthly dry days
• Minor fixes

### 1.25 — 2025-11-18

• Dry Days are now marked automatically in Calendar (you can change this in Settings)
• Some performance improvements

### 1.24 — 2025-10-13

• IBA cocktails added

## Apps similar to Sipfulness Alcohol Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Drink Count Alcohol Tracker](https://appshunter.io/ios/app/drink-count-alcohol-tracker/id6476844184) | 5.0 (8) | Free | Health & Fitness |
| [Morf: AI Workout Tracker](https://appshunter.io/ios/app/morf-ai-workout-tracker/id6747366819) | 4.9 (8) | Free | Health & Fitness |
| [Physio3D Realtime](https://appshunter.io/ios/app/physio3d-realtime/id6744416078) | 5.0 (1) | Free | Health & Fitness |
| [Physio3D Trainer](https://appshunter.io/ios/app/physio3d-trainer/id6747012187) | — | Free | Health & Fitness |
| [Food Additive Lens](https://appshunter.io/ios/app/food-additive-lens/id6748431779) | — | Free | Health & Fitness |
| [Drink Less: Alcohol Tracker](https://appshunter.io/ios/app/drink-less-alcohol-tracker/id6557028325) | 4.7 (18) | Free | Health & Fitness |

## More apps by Roman Dianov

- [Baby Vaccination Tracker & Log](https://appshunter.io/ios/app/baby-vaccination-tracker-and-log/id6742874348)

All apps by Roman Dianov: https://appshunter.io/developer/1799949238

## Related topics

[sipfulness alcohol tracker](https://appshunter.io/ios/topics/sipfulness-alcohol-tracker) · [sipwise](https://appshunter.io/ios/topics/sipwise)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*