# sirprep: Weekly Meal Planner — Meal Plans and Fitness Goals > Meal Plans and Fitness Goals (iPhone/iPad app by Viktoriia Hrodetska.) - Source: https://appshunter.io/ios/app/sirprep-weekly-meal-planner/id6790203754 (this page in markdown: same URL + `.md`) - Developer: [Viktoriia Hrodetska](https://appshunter.io/developer/1896499582) - Category: Food & Drink, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 21 MB - Languages: American English, German (Germany) - Released: 2026-07-30 - Data updated: 2026-08-26 - User reviews in markdown: https://appshunter.io/ios/app/sirprep-weekly-meal-planner/id6790203754/reviews.md ## What is sirprep? Meal prep for your fitness goals without daily calorie logging. sirprep builds a practical meal-prep week around your fitness goal, schedule, food preferences, cooking days, kitchen equipment, preferred grocery store, and weekly budget. Start the week knowing what to cook, what to buy, and how your meals support your targets. A PLAN BUILT AROUND YOUR LIFE • Get personalized calorie, protein, and fiber targets based on your goal, age, measurements, and activity • Plan breakfast, lunch, dinner, or only the meals you need • Choose your cooking days so leftovers and batch cooking fit naturally into your week • Account for dietary preferences, disliked ingredients, and the equipment available in your kitchen ONE PLAN. ONE GROCERY LIST. • Generate a personalized weekly plan with sirprep Pro • Follow detailed recipes with practical portions and estimated nutrition • Shop from one organized grocery list tailored to your preferred store • See what to cook today and what is already waiting in the fridge • Swap or regenerate meals when your plans change PROGRESS WITHOUT THE LOGGING CHORE • Keep your current nutrition targets and weight trend in one place • Optionally connect Apple Health to prefill approved measurements and view Activity rings • Review suggested target adjustments based on your activity and progress • Save progress photos and weight privately on your device • Like or avoid meals so future weeks can reflect what works for you Grocery prices and nutrition values are estimates. sirprep does not use live store inventory or guarantee shelf prices. Apple Health access is optional and read-only; sirprep never writes health data. sirprep Pro is an auto-renewing subscription required to generate personalized plans, recipes, grocery lists, swaps, and additional meal options. Monthly and annual plans are available. Eligible new subscribers may receive a 7-day introductory trial on the annual plan. Current localized pricing and eligibility are shown before purchase. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store account settings. Privacy Policy: https://www.sirprep.com/mobile/privacy Terms of Use: https://www.sirprep.com/mobile/terms ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | SirPrep Monthly | $4.99 | per month | | SirPrep Annual | $34.99 | per year | ## Version history (last 5 releases) ### 1.4 — 2026-08-26 Meet the refreshed sirprep. • A redesigned Today experience makes your week, upcoming cooking, and shopping easier to scan • Simpler navigation between Today, Progress, and My Meals • A clearer Progress view for nutrition targets, weight trends, Apple Health insights, and progress photos • An improved Planner built around your cooking days and available kitchen equipment • A livelier, more organized shopping list with category icons • Refreshed meal cards and meal-plan generation experience • Improvements to localization, accessibility, and reliability ### 1.3 — 2026-08-18 Improved the onboarding experience ### 1.2 — 2026-08-12 Build your week with less friction. • A smoother, more personalized onboarding flow • Calorie and macro targets that account for age and activity • Optional Apple Health connection and improved progress tracking • Clearer weekly planning and friendlier retry options Plus accessibility, localization, and reliability improvements. ### 1.1 — 2026-08-03 SirPrep now builds each week around your nutrition goals and daily targets. Weekly planning is simpler, swaps are faster, and grocery lists stay aligned with your budget and preferred store. SirPrep Pro now includes a 7-day free trial for new subscribers. ### 1.0 — 2026-07-30 No release notes. ## More apps by Viktoriia Hrodetska - [Food Journal - foodb](https://appshunter.io/ios/app/food-journal-foodb/id6767683536) All apps by Viktoriia Hrodetska: https://appshunter.io/developer/1896499582 ## Related topics [meal prep fitness](https://appshunter.io/ios/topics/meal-prep-fitness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*