Subscription Needed
Looks like it could be a cool app but you have to pay in order to do anything. There are no limited free options like many other apps.
Response from developer
It's now free :)
Free
In-App PurchasesWith Ads
About
This fitness app is designed for women, adapting workouts and nutrition to individual cycles, hormonal changes, and life stages like pregnancy or menopause. It offers daily check-ins and educational content to help users understand their bodies better.
✓Cycle-adaptive workouts (HIIT, yoga, cardio)
✓Hormonal cycle tracking and understanding
✓Daily mood, energy, and symptom check-ins
✓Weight and cycle fluctuation explanations
✓Cyclical nutrition recipes and tips
✓Pregnancy and menopause support
Show original description
What's New in Sisterfit
2.1.0
March 16, 2026
FR + ENG Localisation
Subscription plans
Monthly Premium Plan
Monthly Premium Plan
$9.991 Month
3 Days trialUser reviews
Developer apps
FAQ
Does Sisterfit have ads?
Yes, Sisterfit contains advertisements. This allows the app to be offered for free while still providing valuable features to users.
What are the subscription options for Sisterfit?
Sisterfit offers a Monthly Premium Plan for $9.99 per month and a Yearly Premium Plan for $39.99 per year. Both plans include a 3-day free trial.
How does Sisterfit adapt workouts to my cycle?
Sisterfit offers various workout types like HIIT, yoga, and cardio, adjusting intensity and focus based on your real-time energy levels and hormonal phase, rather than a universal ideal.
Can Sisterfit help me understand my hormonal changes?
Yes, Sisterfit allows you to visualize the evolution of your estrogen and progesterone levels. It helps you understand how these hormones affect your mood and energy, and how to work with your body.
What kind of daily check-ins does Sisterfit offer?
Sisterfit provides a quick daily check-in where you can log your mood, energy levels, sleep quality, and any symptoms. This takes about 30 seconds and helps you gain self-awareness.
How does Sisterfit address weight fluctuations related to the cycle?
Sisterfit explains why weight fluctuations occur as a natural part of a woman's life. It aims to alleviate guilt associated with these changes and provides context for your body's responses.
What age rating does Sisterfit have?
Sisterfit has an age rating of 4+. This indicates it is suitable for a wide range of users, though its content is specifically designed for women's health needs.
On which devices can I use Sisterfit?
Sisterfit is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple mobile devices.
