# Sit - Stand — Standing desk timer > Standing desk timer for building healthy posture habits. (iPhone/iPad app by William Douglas.) - Source: https://appshunter.io/ios/app/sit-stand/id6805674987 (this page in markdown: same URL + `.md`) - Developer: [William Douglas](https://appshunter.io/developer/6805674989) - Category: Productivity - Price: $1.99 - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 16.4 · 35 MB - Languages: American English - Released: 2026-09-02 - Data updated: 2026-10-12 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/sit-stand/id6805674987/reviews.md ## What is Sit? SitStand is a ridiculously simple timer for your phone that keeps you honest about actually using the stand part of your standing desk. Combat shrimp posture! No subscriptions, no nonsense. Everything stays on your phone. You sit, you stand, you tap. That’s it. Build the habit through the workday, office or WFH desk setup. The timer lives on the lock screen and in Dynamic Island, so you don’t unlock just to flip status. History on-device: week, month, or year. No account. No cloud. No “wellness platform.” Bug, feature idea, or something that bugs you? Email us. We actually read it: support@whdouglas.com ## Key features - Simple sit/stand timer - Lock screen integration - Dynamic Island support - On-device history tracking - No subscriptions or accounts - Combats poor posture ## Is Sit safe? Not enough ratings yet to assess Sit. ## Is Sit legit? Sit - Stand has limited verification signals. The AppsHunter Legitimacy Score for Sit is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/sit-stand/id6805674987/reviews.md ### 5/5 — Simple. Good. *2026-09-07* I don’t like over complicated dashboards I have to learn, pay subscriptions too, etc. This is functional, practical. I started using this and was blown away about how little I’m actually standing throughout the day. Having my phone set up on the lock screen while it’s sitting on my desk while I work is 👌 ## Frequently asked questions about Sit ### What is the price of Sit - Stand? Sit - Stand is a paid app, currently priced at $1.99. This is a one-time purchase with no subscriptions or in-app purchases. ### Does Sit - Stand have ads? No, Sit - Stand is ad-free. The app focuses on a clean user experience without advertisements. ### What devices does Sit - Stand support? Sit - Stand is available for iPhone and iPad devices. It is designed to work seamlessly on Apple's mobile and tablet platforms. ### How often is Sit - Stand updated? The latest version, 1.0.3, was released on September 11, 2026, indicating recent updates. The app was initially released on September 2, 2026. ### What is the age rating for Sit - Stand? Sit - Stand has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content. ### Can I track my standing history with Sit - Stand? Yes, Sit - Stand offers on-device history tracking for your week, month, or year. This data is stored locally and does not require an account or cloud sync. ### How does Sit - Stand help with posture? Sit - Stand acts as a simple timer to remind you to switch between sitting and standing, helping to combat poor posture like 'shrimp posture' and build a healthier work habit. ### Does Sit - Stand integrate with other apps? The description does not mention integrations with other apps. Sit - Stand focuses on its core functionality as a standalone timer with lock screen and Dynamic Island features. ## Version history (last 5 releases) ### 1.0.5 — 2026-09-23 - Finished For the Day clears the lock screen timer - Fixed a stray square of confetti under Start Day - A note from Will ### 1.0.3 — 2026-09-11 • Forgot to start? Backfill missed sit/stand time from Settings • Finished For the Day: soft green button, desk-flip cheer, and a little confetti • Heel-click cheer when you finish from Pause • Lock screen timer no longer wraps on Always-On Display • Clear today’s history now asks before wiping ### 1.0.2 — 2026-09-09 Bug fixes ### 1.0.1 — 2026-09-08 • Feedback — leave a review or email support • Settings toggle for Dynamic Island • “Away” is now Pause / Paused ### 1.0.0 — 2026-09-02 No release notes. ## Apps similar to Sit | App | Rating | Price | Category | | --- | --- | --- | --- | | [PointOne Time](https://appshunter.io/ios/app/pointone-time/id6740186209) | 5.0 (7) | Free | Productivity | | [KeePassium Pro (KeePass)](https://appshunter.io/ios/app/keepassium-pro-keepass/id1481781647) | 4.6 (75) | $79.99 | Productivity | | [Typefinity Keyboard & Numbers](https://appshunter.io/ios/app/typefinity-keyboard-and-numbers/id1512009869) | 3.8 (140) | Free | Productivity | | [Möbius Sync Pro](https://appshunter.io/ios/app/mobius-sync-pro/id1671184333) | 4.0 (27) | $4.99 | Productivity | | [xSearch for Safari](https://appshunter.io/ios/app/xsearch-for-safari/id1579902068) | 4.4 (228) | $2.99 | Productivity | | [Tuta Calendar: Secure Planner](https://appshunter.io/ios/app/tuta-calendar-secure-planner/id6657977811) | 4.6 (162) | Free | Productivity | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*