# SitFirst — One guided meditation a day.

> One guided meditation a day. (iPhone/iPad app by Meditation School Inc..)

- Source: https://appshunter.io/ios/app/sitfirst/id6759960386 (this page in markdown: same URL + `.md`)
- Developer: [Meditation School Inc.](https://appshunter.io/developer/1569756552)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: English
- Released: 2026-03-05
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/sitfirst/id6759960386/reviews.md

## What is SitFirst?

SitFirst gives you one guided meditation each day - so you can pause, breathe, and come back to yourself before the noise begins.
No endless library. No overwhelming choices. Just press play and practice.
Why SitFirst is different
Most meditation apps give you thousands of sessions and expect you to choose. SitFirst gives you one. Today's meditation is waiting when you wake up. That's it. The simplicity is the point.
Features

One new guided meditation every day
Calming breathing circle animation that moves with you
Background audio - keep listening when you switch apps or lock your screen
Streak tracking - watch your daily practice grow
Focus Mode - block social media until you finish your morning meditation, Monday through Friday or every day
Share today's meditation with a friend in one tap
Beautiful, minimal design that feels like a deep breath
No account required for your first 3 sessions

Built for the person who wants less, not more.
SitFirst was made by meditation teachers who believe consistency matters more than variety. Ten minutes. One meditation. Every day. That's a practice.
Morning begins within.


## Version history (last 4 releases)

### 1.0.4 — 2026-04-15

Fixed social media blocker capability.

### 1.0.2 — 2026-03-18

Updated sharing link and refreshed app icon.

### 1.0.1 — 2026-03-13

New name: SitFirst
Updated app icon
Updated previews and screenshots

### 1.0 — 2026-03-05

No release notes.

## More apps by Meditation School Inc.

- [Meditation School Inc.](https://appshunter.io/ios/app/meditation-school-inc/id1569756550)

All apps by Meditation School Inc.: https://appshunter.io/developer/1569756552

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*