# SitFit Exercise > Chair-based exercises for limited mobility and seated workouts. (iPhone/iPad app by Candlhat Studios Ltd.) - Source: https://appshunter.io/ios/app/sitfit-exercise/id1083935773 (this page in markdown: same URL + `.md`) - Developer: [Candlhat Studios Ltd](https://appshunter.io/developer/1061048751) - Category: Health & Fitness, Sports - Price: Free - Rating: 3.29/5 from 14 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 6.0 · 144 MB - Languages: English - Released: 2016-03-07 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/sitfit-exercise/id1083935773/reviews.md ## What is SitFit Exercise? SitFit lets you exercise from the comfort of your own chair. If you are unable to stand for very long, these short exercises are for you. SitFit gives you a free preview of the Team Pink armchair exercise DVD. Not everybody can do sit ups, bench presses, weight lifting, etc. Thankfully, with the help of Team Pink, there is now a way to work out via a simple, easy to perform, 3 step exercise programme. These routines are designed to allow people who can't stand up for long or may have difficulty with full body workouts such as the elderly. You can work at your own pace, and in your armchair (or kitchen chair, we don't mind). Even if you can do full body workouts, there may be times where you're stuck at an office desk, or on a long plane journey, these videos allow you to get your triceps and biceps warmed up. You can comfortably work out and keep your body healthy and fit no matter where you are. This app gives you a preview of the routine video created by Team Pink, which was helped made possible by sponsors and partners like Comic Relief, The National Lottery, Community Voice and the People and Work Unit. As a bonus for showing an interest in the app, we have provided a video that shows what led to the idea of the exercise programme, and how it can help get more people to get some exercise done. The app was created as part of the Appening Rhondda project, which helps young people learn how to create applications and use tools such as Unity. ## Key features - Chair-based exercise routines - Suitable for limited mobility - Accessible from a chair - Preview of exercise DVD - Workout at your own pace - Bonus behind-the-scenes video ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/sitfit-exercise/id1083935773/reviews.md ### 1/5 — Still no sound *2023-07-17* I see a review from 2 years ago that mentions there is no sound. Well, there still is no sound. Pretty lazy app developers to make this app and then basically abandon it and not fix bugs. ### 1/5 — Sit Fit *2023-03-20* No sound, waist of time if you can’t hear what your supposed to do. ### 5/5 — Well done *2022-08-16* SitFit offers lovely basic ‘back to movement’ exercises done sitting….great for those who find it hard to get started alone at home. The team of young women are encouraging and cheerful, they offer clear directions, and yes, l love the Welsh accent too. ### 1/5 — No privacy disclosure *2021-08-12* I think I would really enjoy this app but I’m not willing to download any app that won’t disclose what they collect. Too easy to hand over any piece of information on you tablet, phone etc for an app developer to steal you’re identity. ### 1/5 — Sit Fit *2021-04-22* No sound ### 3/5 — No Sound *2021-01-30* The exercises are good and at the right level, but there is no sound. It’s not a problem with my iPhone. ### 5/5 — SitFit *2020-01-21* I am 74years old and very unfit, I felt concern that I wouldn’t keep up with the instructor’s instructions, how wrong I was. I am impressed with all of the instructors. Every thing was clearly spoken, even though they had a Scottish accent, which was lovely to hear. SitFit is an excellent straight forward app I just wish that I had known about it sooner. Well done! ### 5/5 — Thank you for this video 😊 *2019-07-31* Hi There, Thank you for this video. I have broken my ankle and was looking for some kind of workout To help me keep moving. This works for me 😊 Thank you Jamie From : California ### 2/5 — No Sound? *2019-02-07* I download this app onto my iPhone thinking it would be a good resource for my grandparents but there is no sound even though I can clearly see the instructors mouth moving? But over all I like the idea of having 3 levels with warm ups, workouts and then cool downs. Also there is not back button to get out of the video once started so I have to shut down the app and reopen. ### 5/5 — Excellent App *2017-12-19* I have been searching for a gentle but effective seated exercise routine for a long time, and this is brilliant. The girls do an amazing job, offering plenty of encouragement along the way. As a valley girl myself, it was an unexpected bonus to hear those beautiful accents! Finding this has made my day. ## Frequently asked questions about SitFit Exercise ### What is SitFit Exercise? SitFit Exercise provides a preview of a seated exercise program designed for individuals who have difficulty standing. It allows users to perform exercises comfortably from their chair. ### Who is SitFit Exercise for? This app is ideal for the elderly, individuals with limited mobility, or anyone who cannot stand for long periods. It's also useful for those who want to exercise while seated at a desk or during travel. ### Does SitFit Exercise have ads? No, SitFit Exercise does not contain advertisements. It is a free application with no ads to interrupt your workout experience. ### What kind of exercises are included in SitFit Exercise? The app features a simple, easy-to-perform 3-step exercise program designed to be done while seated. It focuses on routines suitable for those with limited mobility. ### What devices support SitFit Exercise? SitFit Exercise is supported on iPhones, iPads, and iPods, making it accessible to a wide range of Apple users. ### When was SitFit Exercise last updated? The latest version of SitFit Exercise was updated on September 22, 2016. The app was initially released on March 7, 2016. ### What is the age rating for SitFit Exercise? SitFit Exercise has an age rating of 4+, making it suitable for a broad audience including younger users and children. ### What is the user rating for SitFit Exercise? SitFit Exercise has an average rating of 3.3 stars based on 14 user ratings. ## Version history (last 2 releases) ### 1.1 — 2016-09-22 This app has been updated by Apple to display the Apple Watch app icon. We have added 6 more videos! ### 1.0 — 2016-03-07 No release notes. ## Apps similar to SitFit Exercise | App | Rating | Price | Category | | --- | --- | --- | --- | | [Staying Fit at 50+](https://appshunter.io/ios/app/staying-fit-at-50-plus/id1659694776) | 1.0 (1) | Free | Health & Fitness | | [Leg Exercises for Seniors](https://appshunter.io/ios/app/leg-exercises-for-seniors/id1505259944) | 5.0 (2) | Free | Health & Fitness | | [Exercise for Older Adults](https://appshunter.io/ios/app/exercise-for-older-adults/id1499804902) | 3.0 (7) | Free | Health & Fitness | | [Balance University](https://appshunter.io/ios/app/balance-university/id1510506456) | 4.8 (6) | Free | Health & Fitness | | [Exercise at Your Desk](https://appshunter.io/ios/app/exercise-at-your-desk/id1550726995) | 3.7 (3) | Free | Health & Fitness | | [Office Active](https://appshunter.io/ios/app/office-active/id1222415074) | 4.8 (16) | Free | Health & Fitness | ## More apps by Candlhat Studios Ltd - [Politically Correct](https://appshunter.io/ios/app/politically-correct/id1088840664) - [Radio Cardiff](https://appshunter.io/ios/app/radio-cardiff/id1145265601) - [Brush It](https://appshunter.io/ios/app/brush-it/id1162765908) - [Defib Locator](https://appshunter.io/ios/app/defib-locator/id1231425630) - [VolHours](https://appshunter.io/ios/app/volhours/id1314399477) All apps by Candlhat Studios Ltd: https://appshunter.io/developer/1061048751 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*