# Sito — food & wellbeing diary — What comes before a bad day

> What comes before a bad day (iPhone/iPad app by Alexander Seednov.)

- Source: https://appshunter.io/ios/app/sito-food-and-wellbeing-diary/id6826545701 (this page in markdown: same URL + `.md`)
- Developer: [Alexander Seednov](https://appshunter.io/developer/1538403110)
- Category: Food & Drink, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 24 MB
- Languages: American English
- Released: 2026-10-31
- Data updated: 2026-11-10

## What is Sito?

Sito is a food diary where a meal takes seconds and the day is rated in one tap. Log what you eat, say in the evening how the day went — and in a couple of weeks you will see which dishes tend to come before bad days.

There is nothing to learn: tap +, type the dish, done — the time fills itself in. In the evening, one answer: good, so-so or bad. No calories, no grams, no food lists.

Everything works right on your phone: the diary is kept and stored offline, an account is optional, and there are no ads and no purchases.

A MEAL IN SECONDS
• Tap + and type the dish — the field is already waiting
• Recent: the dishes you eat most often fill in with one tap
• The current time is filled in; change it — or move the meal to another day — right in the header
• Deleting asks for a confirmation, so nothing disappears by accident

THE DAY IN ONE TAP
• In the evening, say how the day went: good, so-so or bad
• Mark the hour things got worse and add a note if you like
• Every day of the week is tinted with its rating, and a dot marks the days with meals
• Swipe back: the meals of past days are right there

POSSIBLE TRIGGERS
• Insights over the last month: how many days went well, so-so and badly
• The dishes a bad day tended to follow — the same day or the next
• Only dishes you have had at least three times count, so a chance coincidence stays off the list
• A hint to take to your doctor, not a diagnosis: Sito counts what came before, not what caused it

THE DIARY IS YOURS
• Works offline and without an account; Insights are computed on your phone
• Signing in by e-mail is optional: without it the app works in full, with it the diary syncs across your own devices and comes back after a phone change
• No password — only a code from the letter
• Export the diary as a table (CSV) in one tap: date, time, food, wellbeing, note — to show your doctor or go through yourself
• Russian or English interface
• A support e-mail one tap away — we read and answer in person

PRIVACY BY DEFAULT
Without an account the diary never leaves the phone. Only anonymised statistics of how the app works are collected — with none of your entries or ratings. No ads, no purchases, no selling of data. The account is deleted right in the settings, and the diary on the phone stays.

A bad day is no mystery once what you ate is written down beside it.

## Is Sito safe?

Not enough ratings yet to assess Sito.

## Is Sito legit?

Sito — food & wellbeing diary appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Sito is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.7 — 2026-11-07

We made it easier to sign in again by email. Your diary entries stay on your device.

### 1.0.6 — 2026-10-31

No release notes.

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## More apps by Alexander Seednov

- [Stitchy — cross-stitch charts](https://appshunter.io/ios/app/stitchy-cross-stitch-charts/id6797181105)
- [Brick — goal & task planner](https://appshunter.io/ios/app/brick-goal-and-task-planner/id6826545406)

All apps by Alexander Seednov: https://appshunter.io/developer/1538403110

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*