# SitPass: Screen Time Blocker — Workout Unlocks Your Apps

> Workout Unlocks Your Apps (iPhone/iPad app by Rasheed Ullah Khan.)

- Source: https://appshunter.io/ios/app/sitpass-screen-time-blocker/id6805762383 (this page in markdown: same URL + `.md`)
- Developer: [Rasheed Ullah Khan](https://appshunter.io/developer/6801136299)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 45 MB
- Languages: American English
- Released: 2026-09-15
- Data updated: 2026-10-09
- User reviews in markdown: https://appshunter.io/ios/app/sitpass-screen-time-blocker/id6805762383/reviews.md

## What is SitPass?

Tired of "just 5 more minutes" turning into an hour of scrolling?

SitPass locks the apps that eat your time — TikTok, Instagram, games, whatever you pick — and the only way back in is a real workout. Not a fake timer, not a tap-to-confirm. Your camera watches your form and counts actual reps using on-device pose detection. No video ever leaves your phone.

HOW IT WORKS
- Pick the apps or categories you want to limit
- Set your exchange rate — e.g. 10 push-ups = 1 minute
- Do the workout, camera verifies each rep live
- Earned minutes go into one shared time wallet — use them on any blocked app
- When time runs out, apps re-lock automatically — even if you force-quit SitPass

EXERCISES, VERIFIED LIVE
- Push-ups • Squats • Sit-ups • Jumping Jacks • Plank (time-based)
Real-time feedback tells you if a rep counted, got rejected, or needs better form — not just motion counting.

EXERCISE LIBRARY
Every move has a demo video, step-by-step instructions, and the #1 mistake people make — so you're actually building good form, not just burning time.

STAY MOTIVATED
- Daily streak with a flame counter
- 6 milestone badges rendered in 3D (7-day streak, 30-day streak, 100 reps, 100 minutes earned, Early Bird, Night Owl)
- Full activity heatmap and calendar log of every session

PRIVACY FIRST
All pose detection runs 100% on-device using Apple's Vision framework. Your workout video is never uploaded, stored, or seen by anyone — including us. Blocking is powered by Apple's own Screen Time / Family Controls framework, not a sketchy VPN trick.

If you've tried app blockers before and just turned them off five minutes later, this is different — you can't cheat your way past a real push-up.

Privacy Policy: https://rasheedapps.blogspot.com/p/privacy-policy.html
Terms of use: https://rasheedapps.blogspot.com/p/terms-of-use.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $29.99 | per year |
| com.pushup.app.blocker.weekly | $6.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $39.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-09-15

No release notes.

## Apps similar to SitPass

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [RepGate: Squat to Unlock Apps](https://appshunter.io/ios/app/repgate-squat-to-unlock-apps/id6792441881) | — | Free | Productivity |
| [Nydhei: Private Visual Planner](https://appshunter.io/ios/app/nydhei-private-visual-planner/id6785560824) | — | Free | Productivity |
| [Tacet: Pushup, Squat To Unlock](https://appshunter.io/ios/app/tacet-pushup-squat-to-unlock/id6759857418) | 4.8 (11) | Free | Productivity |
| [PushUp: Screen Time & Fitness](https://appshunter.io/ios/app/pushup-screen-time-and-fitness/id6782393083) | — | Free | Productivity |
| [ActionLock: App Blocker](https://appshunter.io/ios/app/actionlock-app-blocker/id6788766360) | 1.0 (2) | Free | Productivity |
| [99 Recurring Reminders](https://appshunter.io/ios/app/99-recurring-reminders/id6475185148) | 4.7 (29) | Free | Productivity |

## More apps by Rasheed Ullah Khan

- [Globe 3D: Live Earth Map & GPS](https://appshunter.io/ios/app/globe-3d-live-earth-map-and-gps/id6801136297)
- [Universal TV Remote: Smart TVs](https://appshunter.io/ios/app/universal-tv-remote-smart-tvs/id6804570501)
- [Storage Cleaner- Phone Cleanup](https://appshunter.io/ios/app/storage-cleaner-phone-cleanup/id6812291924)

All apps by Rasheed Ullah Khan: https://appshunter.io/developer/6801136299

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*