# SitRight: Stand & Move Timer — Break Reminder & Water Log > Smart sit timer and water tracker with Lock Screen and Dynamic Island integration. (iPhone/iPad app by 荣烽 黄.) - Source: https://appshunter.io/ios/app/sitright-stand-and-move-timer/id6761370609 (this page in markdown: same URL + `.md`) - Developer: [荣烽 黄](https://appshunter.io/developer/1889131992) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 12 MB - Languages: English, French, German, Japanese, Korean, Chinese, Chinese - Released: 2026-03-31 - Data updated: 2026-06-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/sitright-stand-and-move-timer/id6761370609/reviews.md ## What is SitRight? Sitting 8+ hours a day? Your body deserves better. SitRight keeps you moving with a smart sit timer and real-time Live Activity on your Lock Screen and Dynamic Island — so you always know when it's time to stand up. Plus, track your daily water intake to stay hydrated without thinking about it. LIVE ACTIVITY & DYNAMIC ISLAND Your sitting timer lives right on your Lock Screen and Dynamic Island. No need to open the app — see your progress at a glance and get notified the moment it's time to move. SMART SIT TIMER • Start a session with one tap — SitRight counts the minutes for you • Set your own reminder interval to match your workflow • Get a gentle notification when it's time to take a break • Visual progress ring shows exactly how long until your next stand-up WATER TRACKING • Log water intake with a single tap • Set your daily goal and cup size • Track progress with an intuitive dot grid • Undo accidental entries instantly — no stress DATA DASHBOARD • Today's stats at a glance — sitting time, stand-ups, and water intake • 7-day trend charts for sedentary time and hydration • Full alert history with detailed breakdowns PRIVACY FIRST • All data stored locally on your device — nothing leaves your phone • No accounts, no sign-ups, no tracking Your neck, your back, your focus — SitRight has them covered. ## Key features - Smart sit timer with gentle notifications - Live Activity and Dynamic Island integration - Water intake logging and goal setting - Daily stats and 7-day trend charts - Privacy-focused local data storage - Customizable reminder intervals ## Frequently asked questions about SitRight ### Does SitRight have ads? No, SitRight is completely ad-free, allowing for an uninterrupted user experience. ### How often is SitRight updated? The app was last updated on April 14, 2026, indicating active development and potential for future improvements. ### What devices does SitRight support? SitRight is currently available for iPhone devices. ### Is SitRight suitable for children? Yes, SitRight has an age rating of 4+, making it appropriate for younger users interested in health and wellness. ### How does SitRight track sitting time? SitRight uses a smart timer that you activate, counting the minutes until your next reminder to stand. It provides visual progress on your Lock Screen and Dynamic Island. ### Can I customize SitRight's reminders? Yes, you can set your own reminder intervals to match your personal workflow and needs. ### What happens to my data with SitRight? SitRight prioritizes privacy by storing all your data locally on your device. No accounts or sign-ups are required, and your data never leaves your phone. ### What are the benefits of using SitRight? Users can benefit from improved posture, reduced sedentary time, increased hydration, and better focus, contributing to overall neck, back, and cognitive health. ## Version history (last 4 releases) ### 1.1.2 — 2026-06-07 — Now in 8 languages! — • Added Japanese, Korean, German, French, Traditional Chinese (Taiwan), and Traditional Chinese (Hong Kong) • All 72 strings fully localized in every supported language • Polished English wording for consistency across the app ### 1.1.1 — 2026-04-14 — Dynamic Island, polished — • Redesigned expanded view with a mirrored layout — posture on the left, water on the right • Unified ring style across all Dynamic Island modes • Posture icon now shows in compact view for quick recognition • Adaptive ring and label sizing for every screen size ### 1.1.0 — 2026-04-07 — Live Activity is here! — Your sit timer now lives on your Lock Screen and Dynamic Island: • Real-time countdown ring right on your Lock Screen • Dual-ring display on Dynamic Island — sit time + hydration at a glance • Timer keeps running accurately in the background • Supports sessions over 1 hour with no cap Also in this update: • Changing cup size in Settings now syncs instantly to Live Activity • Optimized layout for smaller screens • Background timer refresh improvements ### 1.0 — 2026-04-01 No release notes. ## Related topics [sit stand reminder](https://appshunter.io/ios/topics/sit-stand-reminder) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*