# Sitting Still — Mindfulness for teens > Mindfulness and meditation app for teens to manage stress and improve focus. (iPhone/iPad app by Education and training Eline Snel b.v..) - Source: https://appshunter.io/ios/app/sitting-still/id1485716800 (this page in markdown: same URL + `.md`) - Developer: [Education and training Eline Snel b.v.](https://appshunter.io/developer/1485716799) - Category: Lifestyle - Price: $2.99 - Rating: 4.50/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 12.0 · 116 MB - Languages: English - Released: 2020-02-13 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/sitting-still/id1485716800/reviews.md ## What is Sitting Still? * The Sitting Still app is available in English, Dutch and French. You can change the language in the settings page. Troubled by stress? Difficulty focusing for an exam? Could do with a bit more self-confidence? The Sitting Still app is a pleasant and accessible tool for winding down your overloaded mind. Connecting with your body. And… trusting your own qualities. A de-stressed mind learns and treats itself better, doesn’t worry about the future or the past as much and sleeps better. It’s good to allow yourself a daily moment to catch your breath, away from the hectic society you live in. And answering the questions after each meditation will help you gain an improved understanding of your own meditation process! The Sitting Still app offers various meditations plus all kinds of additional options like a log, notebook, elaborate statistics and the ability to set time and location-specific reminders to help you learn how to wind down anywhere and anytime. The app offers various guided meditations from the globally renowned Eline Snel Method. This method is very successful both nationally and abroad, and it allows you to work on your attention more consciously anywhere and anytime. The Sitting Still app is a great way to become more effective at handling stress, excessive worrying and difficult emotions. THE SITTING STILL APP CONTAINS: 10 guided meditations with a personal log to keep track of your progress 4 silent meditations with a singing bowl: 3, 5, 15 and 30 minutes 2 guided body scans: a short and a long scan The ability to conduct meditations without guidance, just a bell to indicate time and/or remind you where your focus of attention is at that moment. Each meditation is followed by a number of yes/no questions that will improve your insights into your meditation process. Precise statistics for keeping track of your weekly, monthly and annual progress. The ability to add notes to each meditation The ability to set reminders at certain times and locations The ability to send yourself motivational messages at certain times and locations FEATURES OF THIS APP: Set your own preferred meditation location and time, and receive automatic reminders. Enter or select locations to set a reminder when entering or leaving those places. Opt for a short or a long meditation. Opt for a voice-guided meditation or a silent meditation where a singing bowl will sound at the start and end of your meditation or in between. Set your own meditation duration. Keep notes to track your progress. Configure messages to help motivate yourself at times and locations of your choosing. All your meditation sessions are stored to give you a bird’s eye view of how often and for how long you have been practicing in a week, month or year. ## Key features - Guided meditations - Silent meditations with singing bowl - Body scan exercises - Personal meditation log - Progress statistics - Location-based reminders - Motivational messages ## Frequently asked questions about Sitting Still ### What languages does Sitting Still support? Sitting Still is available in English, Dutch, and French. You can change the language within the app's settings. ### How much does Sitting Still cost? Sitting Still is a paid app priced at $2.99. There are no in-app purchases or subscriptions required after the initial purchase. ### What age rating is Sitting Still suitable for? Sitting Still has an age rating of 4+, making it suitable for a wide range of users, including teens and young adults. ### On what devices can I use Sitting Still? Sitting Still is compatible with iPhone, iPad, and iPod devices, offering a flexible experience across Apple's ecosystem. ### How often is Sitting Still updated? The app was last updated on September 18, 2023, indicating active development and support from the developer. ### What makes the Eline Snel Method in Sitting Still unique? The Eline Snel Method focuses on conscious attention and is known for its success in helping users manage stress and improve focus, offering a structured approach to mindfulness. ### Can I use Sitting Still offline? While the description doesn't explicitly state offline functionality, the app's features like guided meditations and logs suggest it can be used without a constant internet connection after initial download. ### Does Sitting Still offer different meditation lengths? Yes, Sitting Still offers various meditation lengths, including 3, 5, 15, and 30-minute silent meditations, as well as short and long guided body scans. ## Version history (last 2 releases) ### 1.3.0 — 2023-09-18 Bug fixes and improvements ### 1.2 — 2022-05-03 Improvements to the audio files ## Apps similar to Sitting Still | App | Rating | Price | Category | | --- | --- | --- | --- | | [Clear Skin: Prevent Breakouts](https://appshunter.io/ios/app/clear-skin-prevent-breakouts/id6449731026) | 4.8 (39) | Free | Lifestyle | | [Funda](https://appshunter.io/ios/app/funda/id989095964) | 4.7 (1,452) | Free | Lifestyle | | [Personality Test: Enneagram](https://appshunter.io/ios/app/personality-test-enneagram/id1503399738) | 3.0 (17) | Free | Lifestyle | | [Got Your Back - JS Foundation](https://appshunter.io/ios/app/got-your-back-js-foundation/id1512807496) | 5.0 (18) | Free | Lifestyle | | [Yunuene Art](https://appshunter.io/ios/app/yunuene-art/id1225045559) | 5.0 (4) | Free | Lifestyle | | [RegionByApp – NWI Local Hub](https://appshunter.io/ios/app/regionbyapp-nwi-local-hub/id1482689662) | 5.0 (2) | Free | Lifestyle | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*