# Situps 200+ Lite

> Sit-up training program to increase daily repetitions. (iPhone/iPad app by michael heinz.)

- Source: https://appshunter.io/ios/app/situps-200-plus-lite/id502793748 (this page in markdown: same URL + `.md`)
- Developer: [michael heinz](https://appshunter.io/developer/292745639)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 22 written reviews indexed
- Age rating: 4+
- Requires: iOS 7.0 · 11 MB
- Languages: Russian, American English, European Spanish, Italian, German (Germany), French (France)
- Released: 2012-02-24
- Data updated: 2026-08-18
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/situps-200-plus-lite/id502793748/reviews.md

## What is Situps 200+ Lite?

Increase the number of your daily situps with this incredible training program. After this unique plan 200 or more situps should not be a problem for you.
        
Features:
- automatic training program for 6 weeks (Lite-version 3 weeks)
- pause timer
- reminder for next session
- data export into .csv or .pdf file
- weekly automatic plan difficulty adjustment (by test queries) beginning from the halfway point of the training plan
- representation of your training results with a graph
- each entry can be stored and deleted separately
- selection of individual training sessions

## Key features

- 6-week training program (3 weeks in Lite)
- Pause timer
- Session reminders
- Data export (.csv/.pdf)
- Weekly plan adjustment
- Training results graph
- Individual session management

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Upgrade to full version | $0.99 | one-time |


## Recent user reviews (10 of 22)

All indexed reviews: https://appshunter.io/ios/app/situps-200-plus-lite/id502793748/reviews.md

### 5/5 — iOS 8

*2014-10-01*

Не доступны настройки на последней версии iOS , выбивает. Невозможно поменять количество за раз. Исправте пожалуйста.  А то какой смысл в покупке приложения.

### 2/5 — 凑合。需要改进

*2014-07-25*

设计的不人性化，完全无互动，只能当计时器用了。 帮忙设计的训练计划还算合理。

### 4/5 — BUY THE FULL VERSION!!!!!!

*2014-04-12*

Full version:😍
Lite: 😐..............ish

### 4/5 — Situps

*2014-03-17*

Super Konzept, prima.
Allerdings sollte es eine Möglichkeit geben nach 200 Situps weiter zu machen!

### 1/5 — eh

*2013-06-07*

slightly confusing In my opinion

### 5/5 — Sit-ups

*2013-05-31*

I like!

### 5/5 — Хорошее приложение

*2013-05-13*

Супер система. Работает на мне определенно

### 5/5 — Круто

*2013-05-11*

Всем советую. Не пожалеете. Отличная программа!!!

### 5/5 — 200 отжиманий

*2013-05-03*

Круто!!

### 5/5 — Sit-ups 200 Lite

*2013-04-17*

I found "Sit-ups 200 Lite" really easy to follow. Once you reach your goal you can start app again and continue to add on extra sit-ups as you gain strength. If you start out as suggested by ten app and don't try to rush it, you will achieve your goal and more. Try it and you'll see that it works. See what results you can get and share with your friends. I am sure that you will get the results you are looking for.

## Frequently asked questions about Situps 200+ Lite

### How long is the training program in Situps 200+ Lite?

The full training program is designed for 6 weeks, but the Lite version offers a 3-week program. This allows users to experience the core benefits before committing to the full plan.

### Can I adjust the difficulty of my Situps 200+ Lite workouts?

Yes, the app automatically adjusts the plan difficulty weekly based on test queries, starting from the halfway point of the training plan. This ensures your workouts remain challenging and effective.

### Does Situps 200+ Lite track my progress?

Yes, Situps 200+ Lite represents your training results with a graph, providing a visual overview of your progress. You can also store and delete each entry separately.

### What devices does Situps 200+ Lite support?

Situps 200+ Lite is available for iPhone, iPad, and iPod. It is designed to work across these Apple devices.

### How often is Situps 200+ Lite updated?

The latest version, 1.4, was released on October 8, 2014. While the app has not been updated recently, its core functionality remains stable for users.

### What is the age rating for Situps 200+ Lite?

Situps 200+ Lite has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in fitness.

### Can I export my training data from Situps 200+ Lite?

Yes, you can export your training data into .csv or .pdf files. This feature allows you to keep a record of your progress outside of the app.

### Does Situps 200+ Lite have ads?

Based on the provided data, Situps 200+ Lite does not have advertisements. The monetization model is free with in-app purchases.

## Version history (last 5 releases)

### 1.4 — 2014-10-08

This app has been updated by Apple to display the Apple Watch app icon.

fix crash under settings (in iOS 8)

### 1.3 — 2013-09-19

-intern changes

### 1.2 — 2012-11-01

- add sound for end pause
- fix facebook, twitter bug
- add iPhone 5 display
- iOs 6 compatibility

### 1.1 — 2012-03-28

-fix bug (adapt to real number of pushups ) 
- intern changes for retina display iPad

### 1.0 — 2012-02-24

No release notes.

## Apps similar to Situps 200+ Lite

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [100 Sit-Ups Six Pack Trainer](https://appshunter.io/ios/app/100-sit-ups-six-pack-trainer/id6466443313) | 4.8 (126) | Free | Health & Fitness |
| [Sit Up Counter! - Auto Count](https://appshunter.io/ios/app/sit-up-counter-auto-count/id1330485629) | 4.7 (43) | Free | Health & Fitness |
| [Situps Coach](https://appshunter.io/ios/app/situps-coach/id493893188) | 4.2 (20) | Free | Health & Fitness |
| [sit-Ups](https://appshunter.io/ios/app/sit-ups/id1473137592) | 4.4 (41) | Free | Health & Fitness |
| [Abs Workout: Six Pack at Home](https://appshunter.io/ios/app/abs-workout-six-pack-at-home/id1538939996) | 4.9 (29) | Free | Health & Fitness |
| [Pushie: 100 Pushups Challenge](https://appshunter.io/ios/app/pushie-100-pushups-challenge/id1606701580) | 4.8 (150) | Free | Health & Fitness |

## More apps by michael heinz

- [BloodPressure+Pulse Grapher](https://appshunter.io/ios/app/bloodpressure-plus-pulse-grapher/id306954437)
- [Blood Pressure+Pulse Lite](https://appshunter.io/ios/app/blood-pressure-plus-pulse-lite/id391363921)
- [Magnifier with light+zoom](https://appshunter.io/ios/app/magnifier-with-light-plus-zoom/id438643169)
- [Pushups 100+](https://appshunter.io/ios/app/pushups-100-plus/id448332170)
- [Situps 200+](https://appshunter.io/ios/app/situps-200-plus/id451202661)
- [Squats 200+](https://appshunter.io/ios/app/squats-200-plus/id451397287)

All apps by michael heinz: https://appshunter.io/developer/292745639

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*