# Situps Coach Pro — Do 200 Sit Ups Training Plan

> Guided sit-up training plans for strength, weight loss, and fitness. (iPhone/iPad app by 倩 赵.)

- Source: https://appshunter.io/ios/app/situps-coach-pro/id489023044 (this page in markdown: same URL + `.md`)
- Developer: [倩 赵](https://appshunter.io/developer/376557917)
- Category: Health & Fitness, Utilities
- Price: $0.99 with in-app purchases
- Rating: 4.90/5 from 8 App Store ratings · 24 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 37 MB
- Languages: American English, Arabic, Catalan, Czech, Danish, Dutch, French (France), German (Germany), Hebrew, Hindi and 18 more
- Released: 2011-12-16
- Data updated: 2026-08-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/situps-coach-pro/id489023044/reviews.md

## What is Situps Coach Pro?

Situps is an easy to do strength training exercise, it will strength the hip flexors and abdominal muscles, and will help to lose weight and stay in shape.

If you make your decision to increase your strength, if you want to break your records of situps, if you want to do 200 consecutive Situps, follow Situps Coach, this app is to help you achieving the goal.

No matter what level you are in at this moment, just follow Situps Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks.
 
Key Features:
⁃ Well designed situps plans.
⁃ Three levels are available, beginner, intermediate and advance. 
⁃ Track your situps trainings and calorie burnt.
⁃ Graphical log of your each situps and calorie burnt.
⁃ Multi-users, the whole family can involve in doing situps. 
⁃ Custom situps reminders.
⁃ Support backstage and lock screen running. 
⁃ Passcode function.
⁃ Supports Face ID passcode.
⁃ Music plays, make it more fun when you are doing situps.
⁃ Share your trainings with your friends.
⁃ Make your own exercise plan if you have finished the default plans and found they are too easy.
⁃ Supports WiFi backup & restore.
⁃ Supports Dropbox backup and restore.
⁃ Supports Apple Watch version.
⁃ Supports universal version.

If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

## Key features

- Structured sit-up training plans
- Beginner to advanced levels
- Progress and calorie tracking
- Customizable reminders
- Multi-user support
- Workout sharing

## Pricing and in-app purchases

Base price: $0.99.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium - 1 month | $0.99 | per month |
| Premium - 6 months | $5.49 | per 6 months |
| Premium - 1 year | $9.99 | per year |


## Chart rankings

- #198 in Top Paid · Health & Fitness (US App Store)

## Recent user reviews (10 of 24)

All indexed reviews: https://appshunter.io/ios/app/situps-coach-pro/id489023044/reviews.md

### 5/5 — Look it’s nice but the color scheme is terrible

*2022-06-06*

I have a really hard time reading blue on purple, please make a high contrast mode or ability to change the colors of the app. And can you make sound independent of music volume, the “COOLDOWN” voice just basically SCREAM at you and it’s either turn off sound or listen to really really low music during excercise. Maybe record that voice clip a a lower volume?

### 5/5 — Great app

*2019-10-15*

Abbs are crunching

### 5/5 — Older an staying fit

*2019-05-26*

Being a older Soldier deployed this has been a great way to exercise when I can. Well laid out an easy to follow.

### 5/5 — Really good app

*2018-06-18*

The app slowly but definitely helps me increase my reps in sits ups

### 5/5 — Great Starter

*2017-08-09*

This gives a nice, realistic set of goals and is great for getting back into shape.

### 4/5 — Good app, needs features

*2016-07-15*

Good progressive training aid. Would be improved by addition of personal settings for warm up and cool down times, and sync functionality with other apps like myfitnesspal

### 4/5 — Improved core strength

*2016-05-27*

The sit up app has allowed me to go from 10 sit-ups to 30 in the month. I am on track to double and double again. The graph and tabulated data is proof positive that effort pays. Being programmable, the app allows for inclusion in a total fitness plan. Overall good to use with no gym fees.

### 1/5 — iPhone 6 + failure

*2015-12-23*

Does not work on iPhone 6+

### 5/5 — Easy to set up and follow

*2015-12-11*

Simple, straightforward, easy to set up, easy to follow.  Choose your fitness level, set reminders, and get going.  All you have to do is show up.

### 5/5 — Good app

*2015-08-26*

Simple app that works well.

## Frequently asked questions about Situps Coach Pro

### What are the different subscription tiers for Situps Coach Pro?

Situps Coach Pro offers three subscription tiers: 1 month at $0.99 with a 7-day free trial, 6 months at $5.49 with a 1-month free trial, and 1 year at $9.99 with a 3-month free trial. These plans provide access to premium features and content.

### How often is Situps Coach Pro updated?

The latest version of Situps Coach Pro is 7.0, last updated on November 12, 2025. This indicates a history of regular updates to improve functionality and add new features.

### What devices is Situps Coach Pro compatible with?

Situps Coach Pro is a universal app, supporting Apple Watch, iPhone, iPad, and iPod. It also offers an Apple Watch version for convenient tracking during workouts.

### What is the age rating for Situps Coach Pro?

Situps Coach Pro has an age rating of 4+. This suggests it is suitable for a wide range of users, including children, with content appropriate for this age group.

### Can I back up my Situps Coach Pro data?

Yes, Situps Coach Pro supports both WiFi backup and restore, as well as Dropbox backup and restore. This ensures your training progress and data are safely stored and can be recovered.

### Does Situps Coach Pro offer a free trial?

Yes, Situps Coach Pro offers free trials for its subscription plans. The 1-month plan includes a 7-day free trial, the 6-month plan includes a 1-month free trial, and the 1-year plan includes a 3-month free trial.

### What makes Situps Coach Pro stand out from other fitness apps?

Situps Coach Pro focuses specifically on sit-up training with well-designed plans for all levels, detailed progress tracking including calorie burn, and unique features like multi-user support and customizable reminders. Its high rating of 4.9 stars from 8 ratings suggests strong user satisfaction.

### How can I cancel my Situps Coach Pro subscription?

Subscription management, including cancellation, is typically handled through your device's app store settings. You can usually find options to manage or cancel subscriptions within your Apple ID account settings.

## Version history (last 5 releases)

### 7.0 — 2025-11-12

⁃ Compatible with iOS 26.
⁃ Adds Catalan, Danish, Hebrew, Hungarian, Romanian, Slovak, Swedish and Vietnamese.
⁃ Other minor bugs fixed.

### 6.0.4 — 2025-02-18

⁃ Minor bugs fixed.

### 6.0.3 — 2025-02-07

⁃ Minor bugs fixed.

### 6.0.2 — 2024-09-21

⁃ Compatible with iOS 18.
⁃ Other minor bugs fixed.

### 6.0.1 — 2024-08-30

⁃ Minor bugs fixed.

## Apps similar to Situps Coach Pro

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sit Ups Personal Trainer](https://appshunter.io/ios/app/sit-ups-personal-trainer/id6477571634) | 5.0 (3) | Free | Health & Fitness |
| [OneCrunches](https://appshunter.io/ios/app/onecrunches/id6746304746) | 5.0 (1) | Free | Health & Fitness |
| [My Life's Goal](https://appshunter.io/ios/app/my-lifes-goal/id739281029) | 4.7 (3) | $0.99 | Health & Fitness |
| [CFB - Needham](https://appshunter.io/ios/app/cfb-needham/id6743887509) | — | Free | Health & Fitness |
| [VRFit Zassistant](https://appshunter.io/ios/app/vrfit-zassistant/id6745577825) | — | Free | Health & Fitness |
| [sit-Ups](https://appshunter.io/ios/app/sit-ups/id1473137592) | 4.4 (41) | Free | Health & Fitness |

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All apps by 倩 赵: https://appshunter.io/developer/376557917

## Related topics

[sit ups coach](https://appshunter.io/ios/topics/sit-ups-coach)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*