15Health: Home Workout & Meals

15Health: Home Workout & Meals

15-Min Abs & AI Personal Coach

6 ratings
3 reviews
Free
In-App Purchases

Details

Released
August 20, 2022
Updated
October 28, 2026
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About

This app creates personalized 15-minute home workouts and meal plans that adapt weekly based on your progress and preferences. It offers AI-powered calorie scanning and detailed progress tracking to help you achieve your fitness goals.

✓Personalized 15-minute workouts
✓Adaptive weekly meal plans
✓AI calorie scanner
✓Customizable fitness goals
✓Injury-aware training
✓Dietary preference support
✓Progress tracking and reports
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What's New in 15Health

2.0.24

October 28, 2026

15Health 2.0 is a complete rebuild of Six Pack Abs Home Workout: Men. New app, new coach, more than ever before. EXISTING USERS: progress from the old version does not carry over. Sign in with Apple or Google to create your account (those are the only two sign-in options). If you previously bought Lifetime Pro Access or Lifetime Pro Upgrade, tap Restore Purchases on the Pro screen first. If it does not recognise your purchase, email support@15health.com with your App Store order number and we will restore your access by hand. NEW • Nilesh, Mr. India, builds your training AND meal plan • Home, gym or outdoor workouts, any equipment • AI meal scanner: photo to calories and macros • Meal plans, weekly reports, Apple Health

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Subscriptions & In-App Purchases

Monthly Pro

One Month PRO Access

$7.991 Month
3 Days trial
How to cancel 15Health subscription ⁉️

User reviews

Wonderful App

I recently started using this App and I must say, I am thoroughly impressed with the user interface and experience. The App also offers wide range of workouts and exercise routines that are tailored to my fitness level and goals. I highly recommend this health Application to anyone looking to improve their Abs along with the overall health and wellness.
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Very effective in reducing belly fats

Totally loved it!!! Perfect for building six packs at home n losing body fats!

Amazing app for Workout buddies 🫡

One of my friend recommended this app and I have been using it since past few weeks and I need to admit that the app is very user friendly and you can select the trainer according to your preference. You can enter your weight & height. The app will calculate the BMI for you and recommend the best workout routine for you. I highly recommend this app for anyone who is looking to start working out at home. Whether you are a beginner or a pro athlete who does work out every day, this app is the best for everyone.
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Developer apps

FAQ

What is 15Health?

15Health is a health and fitness app that provides personalized 15-minute home workouts and meal plans. It uses AI to adapt your plan weekly based on your progress and preferences, formerly known as 'Six Pack Abs Home Workout: Men.'

What kind of workouts does 15Health offer?

15Health offers 15-minute home workouts that can be tailored to your goals, equipment availability, and even work around injuries. You can choose from various levels and specify preferences like avoiding cardio or jumping.

Can 15Health help with my diet?

Yes, 15Health provides daily meal plans that cater to various diets like omnivore, vegetarian, vegan, keto, and paleo. It also supports intermittent fasting and filters out common allergens.

How does the AI calorie scanner work?

The AI calorie scanner in 15Health allows you to point your camera at a plate of food. It will then quickly estimate the calories, protein, carbs, and fat, which you can log with just two taps.

What are the subscription options for 15Health Pro?

15Health Pro offers monthly and yearly subscriptions. The monthly plan is ₹699 and includes a 3-day free trial, while the yearly plan is ₹4,999 and comes with a 7-day free trial. Prices may vary by region.

Does 15Health integrate with Apple Health?

Yes, 15Health integrates with Apple Health to read your height, weight, and date of birth for profile setup. It does not write any data back to Apple Health.

How often is 15Health updated?

The app was last updated on October 28, 2026, indicating regular updates to improve features and performance. The latest version is 2.0.24.

Is 15Health suitable for beginners?

Yes, 15Health offers beginner, intermediate, and advanced levels for its workouts. The app is designed to be adaptable to your current fitness level and goals.