# Six Pack Abs Workout Challenge > Home-based abdominal workouts and nutrition plans for all fitness levels. (iPhone/iPad app by Tech 387 LLC.) - Source: https://appshunter.io/ios/app/six-pack-abs-workout-challenge/id1061480290 (this page in markdown: same URL + `.md`) - Developer: [Tech 387 LLC](https://appshunter.io/developer/1204901942) - Category: Health & Fitness - Price: $2.99 - Rating: 4.11/5 from 9 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 11.2 · 66 MB - Languages: Danish, Dutch, English, French, German, Greek, Hindi, Italian, Japanese, Korean and 7 more - Released: 2015-12-01 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/six-pack-abs-workout-challenge/id1061480290/reviews.md ## What is Six Pack Abs Workout Challenge? Get fit with Six Pack Abs Workouts, no equipment required! Six Pack Abs Workouts will keep your abdominal muscles fit and in shape! The app is equipped with workouts for every fitness level. You can even create your own workout routines! Six Pack Abs Workouts also has custom nutrition plans, built to help transform your body in as little as two weeks! Six Pack Abs Workouts offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout. To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements. Our exercise library contains more than 30 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise. Six Pack Abs Workouts also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself. The app has many features which will help keep you motivated and train on time! Feature list: - Record your workout and training plan history - Upload transformation images - Track your calories burned - Track your weight - Sync your data to other devices - Choose from 18 languages - Log your calories, workouts and plan history on Apple Health - Train with Apple Watch and Apple TV - Stay motivated with an achievement system - Filter exercises by muscle group or level of difficulty - Create your own workout routines - Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out - Follow our video guided workouts And much more…. Major muscle groups that will be challenged with this app: - Abdominals - Obliques There is no need to perform workout routines at the gym, as the workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park. With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination. Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning. Below is just a small portion of the exercise list inside the app: Sit Ups, Plank, Crunches, Abs Scissors, Leg Raises, Bicycle Crunches, Hollow Rocks, Seated Twists, Toe Touches, Superman Rocks…. and many more. APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $9.99 per month, a three-month subscription is $14.99, a six month subscription is $24.99, and a one year subscription is $49.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed. The renewal rate will be according to your subscription $9.99, $14.99, $24.99, or $49.99. In addition, we offer a free trial period on a six-month subscription! After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings. If you have further questions about our apps, please contact us via email at diamondappgroup@gmail.com. Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/ ## Key features - No equipment required workouts - Customizable workout routines - Nutrition plans - Video and animation guidance - Workout history tracking - Calorie and weight tracking - Achievement system ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/six-pack-abs-workout-challenge/id1061480290/reviews.md ### 5/5 — Good system, but maybe bug? *2019-04-10, version 2.6* I have been keeping up with the workout program, but when I want to purchase the belly fat destroyer workout plan, it tells me it has already been purchased and will be available when it refreshes, but it hasn’t yet. Any help would be nice. Thanks! 4/10/19 - That worked now. Thanks! ### 1/5 — Great exercise app, but... *2019-02-24, version 2.6* I paid for Premium; now developer has locked material behind a subscription paywall—not fair! ### 2/5 — Workouts differ plan *2016-09-06, version 1.0* I've noticed that the workout plans call for a certain workout but when you click on it to do that workout a different workout pops up. There are a lot of typos and the apps are somewhat out of sync. There no way to review the history or the time spent on the workout. ## Frequently asked questions about Six Pack Abs Workout Challenge ### What is the price of Six Pack Abs Workout Challenge? Six Pack Abs Workout Challenge is available for a one-time purchase of $2.99. There are no subscription fees associated with this app. ### Does Six Pack Abs Workout Challenge have ads? The provided data does not specify if Six Pack Abs Workout Challenge contains advertisements. However, it does offer a premium membership with various subscription lengths. ### What workout types are available in Six Pack Abs Workout Challenge? Six Pack Abs Workout Challenge offers various workout types including BBG, HIIT, high intensity, beginner, intermediate, and advanced routines. It also allows users to create their own custom routines. ### Can I track my progress with Six Pack Abs Workout Challenge? Yes, you can record your workout and training plan history, upload transformation images, track calories burned, and monitor your weight within the app. Data can also be synced to other devices and Apple Health. ### What devices is Six Pack Abs Workout Challenge compatible with? Six Pack Abs Workout Challenge is compatible with iPhone, iPad, and iPod. It also supports training with Apple Watch and Apple TV. ### How often is Six Pack Abs Workout Challenge updated? The latest version of Six Pack Abs Workout Challenge is 16.0, which was last updated on February 21, 2020. The app was initially released on December 1, 2015. ### What are the age recommendations for Six Pack Abs Workout Challenge? Six Pack Abs Workout Challenge has an age rating of 4+, making it suitable for a wide range of users. The app focuses on physical fitness and exercise. ### Does Six Pack Abs Workout Challenge offer offline access? The provided description does not explicitly state whether Six Pack Abs Workout Challenge can be used offline. However, features like syncing data to other devices and Apple Health suggest online functionality may be required for some features. ## Version history (last 1 release) ### 16.0 — 2020-02-21 This version includes our most EXCITING update yet! -CUSTOM training plans just for YOU! -Reduced app size -Faster response times -Bug fixes ## Apps similar to Six Pack Abs Workout Challenge | App | Rating | Price | Category | | --- | --- | --- | --- | | [Jersey Fitness](https://appshunter.io/ios/app/jersey-fitness/id1614656140) | 3.8 (4) | Free | Health & Fitness | | [FITJO](https://appshunter.io/ios/app/fitjo/id1605626660) | — | Free | Health & Fitness | | [Megaphone Fitness](https://appshunter.io/ios/app/megaphone-fitness/id1616666520) | 5.0 (1) | Free | Health & Fitness | | [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness | | [Fox River MedSpa](https://appshunter.io/ios/app/fox-river-medspa/id1618493940) | — | Free | Health & Fitness | | [DESIR RELAXATION SALON](https://appshunter.io/ios/app/desir-relaxation-salon/id1614201120) | — | Free | Health & Fitness | ## More apps by Tech 387 LLC - [Spartan Short Summer Workouts](https://appshunter.io/ios/app/spartan-short-summer-workouts/id1015136291) - [MMA Spartan Workouts Pro](https://appshunter.io/ios/app/mma-spartan-workouts-pro/id1058033099) - [Spartan MMA & HIIT Workouts](https://appshunter.io/ios/app/spartan-mma-and-hiit-workouts/id1059244544) - [Spartan Home Workouts - Pro](https://appshunter.io/ios/app/spartan-home-workouts-pro/id1060747118) - [Spartan Home & Gym Workouts](https://appshunter.io/ios/app/spartan-home-and-gym-workouts/id1061406750) All apps by Tech 387 LLC: https://appshunter.io/developer/1204901942 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*