# Six Pack in 30 Days: Core, Abs — 6 Pack Abs & Home Workout > Home workout planner for sculpted six-pack abs in 30 days. (iPhone/iPad app by Leap Health.) - Source: https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id1338655056 (this page in markdown: same URL + `.md`) - Developer: [Leap Health](https://appshunter.io/developer/1687598595) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.80/5 from 37,876 App Store ratings · 1,946 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 289 MB - Languages: American English, Arabic, Dutch, French (France), German (Germany), Indonesian, Italian, Japanese, Korean, Persian and 7 more - Released: 2018-01-31 - Data updated: 2026-08-28 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id1338655056/reviews.md ## What is Six Pack in 30 Days? Want to lose belly fat and get toned, defined abs? Too busy for the gym? Six Pack makes your workout journey simple and effective. No equipment needed. Sculpt six pack abs with this workout planner and see real progress in just 30 days. Explore various workouts for all levels and body parts—work out at home or anywhere, anytime. Just a few minutes a day to build the six pack you've always dreamed of! Workout Plan with Different Levels Beginner, Intermediate and Advanced Abs Workout - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides 6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively. Features *Sync data to Apple Health *No surprise and hidden charges *30-day workout routines for six pack abs and a stronger body *Amazing training for weight management and muscle building *Exercise intensity increases step by step *Customize your workout reminders *Records training progress automatically *Suitable for everyone, beginners, pro, men, women, teens and seniors Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $39.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://sixpack.leaphealth.fitness/privacypolicy.html Terms of Use: https://sixpack.leaphealth.fitness/terms.html ## Key features - 30-day workout routines - Beginner to advanced levels - No equipment needed - Video and animation guides - Progress tracking - Customizable reminders ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Quarterly | $19.99 | per 3 months | | Premium Yearly | $20.99 | per year | | Premium Yearly | $26.99 | per year | | Premium Monthly | $9.99 | per month | | Premium Yearly | $59.99 | per year | | Premium Yearly | $39.99 | per year | | Premium Yearly | $29.99 | per year | | Premium Yearly | $19.99 | per year | | Premium Yearly | $29.99 | per year | | Premium Yearly | $23.99 | per year | | Premium Monthly | $19.99 | per month | | Premium Yearly | $59.99 | per year | | Premium Quarterly | $29.99 | per 3 months | | Premium Yearly | $17.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Remove ads | $5.99 | one-time | ## What do users think of Six Pack in 30 Days? Overall sentiment: positive **Pros** - 👍 Easy to use - 🚀 Effective workouts - 💪 Helps build muscle - 🤩 Motivating - 🏆 Achieves results - 🧠 Customized plans - 🆓 Free to use **Cons** - 🔒 Paywall for advanced features - 🛑 Issues with app updates - 🐛 Occasional crashes - 🕰️ Rigid workout timer - 💸 Expensive subscription **Commonly reported bugs** - Workout plans not downloading - Discovery tab not functioning - Ads not closing properly **Most requested features** - More workout variety - Personalized diet plans - Integration with fitness trackers - Ability to customize workouts - Improved rest day management ## Recent user reviews (10 of 1,946) All indexed reviews: https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id1338655056/reviews.md ### 2/5 — My original plan gone *2026-08-26, version 1.52.2* Absolutely hate how u removed my plan half way through it. The exercises are complete different than what it was before 15 sit ups 15 cross arm crunches. The 1 min plank is now 30s. Fix it back please ### 5/5 — Very good app *2026-08-23, version 1.52.2* It’s free!!!!!! Super good gui ### 5/5 — From me *2026-08-20, version 1.52.2* Soooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo!!!!!! ### 5/5 — This app is amazing! *2026-08-17, version 1.52.2* This app has really helped my journey loosing weight and getting a six pack o am half way there definitely recommend this app! ### 2/5 — Payment *2026-08-12, version 1.52.1* I like the app and it’s great, only thing is I need a plan for myself so I can get fit but you have to pay if you want to have a proper plan and in the free one, it’s just random workouts and I can’t afford the plan. ### 5/5 — Супер приложение *2026-08-11* Пользуюсь не один год. Отличная программа **Developer response:** Здравствуйте! Большое спасибо за вашу 5-звездочную оценку! Мы рады, что вам нравится приложение. Ваш успех вдохновляет нас на дальнейшее совершенствование и предоставление вам наилучшего возможного опыта. ### 5/5 — Hold up *2026-08-07, version 1.52.1* 13 days down ,17 days to go ……tahahahahaha! ### 5/5 — ❤️ *2026-08-07, version 1.52.1* This is fantastic, not saying more than that 🥳 ### 3/5 — So hard *2026-08-06, version 1.52.1* But veary interasring ### 5/5 — Prices *2026-08-05, version 1.52.1* is the app for free ## Frequently asked questions about Six Pack in 30 Days ### What does the Six Pack in 30 Days app do? This app is a workout planner designed to help users lose belly fat and sculpt defined abs. It provides systematic and scientific 30-day workout routines that gradually increase in intensity, making it easy to build a daily exercise habit and achieve desired results. ### What are the key features of this abs workout app? Key features include 30-day workout routines for six-pack abs and a stronger body, training suitable for weight management and muscle building, and exercises that increase in intensity step by step. It also offers customizable workout reminders, automatic training progress recording, and synchronization with Apple Health. ### How much does the Six Pack in 30 Days app cost? The app offers unlimited access to all features through a subscription model. Users can choose between a monthly subscription for USD $9.99 or an annual subscription for USD $39.99. The subscription automatically renews unless turned off at least 24 hours before the current period ends. ### Who is this app suitable for? This app is suitable for everyone, including beginners, pros, men, women, teens, and seniors. It caters to all levels with beginner, intermediate, and advanced abs workout plans, making it accessible for anyone looking to work out at home or anywhere, anytime. ### Do I need any equipment to use this app? No, this app is designed for home workouts and requires no equipment. It focuses on bodyweight exercises and high-intensity circuit training principles to deliver effective results, similar to gym workouts, allowing users to sculpt their abs conveniently. ## Version history (last 5 releases) ### 1.52.2 — 2026-08-14 - Improved user experience - Fixed bugs ### 1.52.1 — 2026-07-28 - New 5-minute abs workouts you can do anytime, anywhere ⁃ Improved user experience ⁃ Fixed bugs ### 1.52.0 — 2026-07-22 - New 5-minute abs workouts you can do anytime, anywhere ⁃ Improved user experience ⁃ Fixed bugs ### 1.51.1 — 2026-06-25 ⁃ Improved user experience ⁃ Fixed bugs ### 1.51.0 — 2026-06-22 - New 14-day summer abs shred challenge now available ⁃ Fresh Home Screen widgets for easy streak tracking and quick workout access ⁃ Improved user experience ⁃ Fixed bugs ## Apps similar to Six Pack in 30 Days | App | Rating | Price | Category | | --- | --- | --- | --- | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | | [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,878) | Free | Health & Fitness | | [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (29,424) | Free | Health & Fitness | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,880) | Free | Health & Fitness | | [30 Day Fitness - Home Workout](https://appshunter.io/ios/app/30-day-fitness-home-workout/id1099771240) | 4.3 (58,564) | Free | Health & Fitness | | [Six Pack in 30 Days](https://appshunter.io/ios/app/six-pack-in-30-days/id1267324372) | 4.7 (34,382) | Free | Health & Fitness | ## More apps by Leap Health - [30 Day Fitness at Home](https://appshunter.io/ios/app/30-day-fitness-at-home/id1167377348) - [Pedometer & Step Counter](https://appshunter.io/ios/app/pedometer-and-step-counter/id1286965867) - [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) - [Arm Workout](https://appshunter.io/ios/app/arm-workout/id1357526464) - [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) All apps by Leap Health: https://appshunter.io/developer/1687598595 ## Related topics [30 day](https://appshunter.io/ios/topics/30-day) · [abs workout](https://appshunter.io/ios/topics/abs-workout) · [ab trainer](https://appshunter.io/ios/topics/ab-trainer) · [ab workout](https://appshunter.io/ios/topics/ab-workout) · [ab workouts](https://appshunter.io/ios/topics/ab-workouts) · [fitness abs](https://appshunter.io/ios/topics/fitness-abs) · [30 day abs](https://appshunter.io/ios/topics/30-day-abs) · [30 day gym](https://appshunter.io/ios/topics/30-day-gym) · [chest workout core](https://appshunter.io/ios/topics/chest-workout-core) · [abdomen](https://appshunter.io/ios/topics/abdomen) · [abs](https://appshunter.io/ios/topics/abs) · [30 day abs workout](https://appshunter.io/ios/topics/30-day-abs-workout) · [abs workout free](https://appshunter.io/ios/topics/abs-workout-free) · [30 day ab challenge](https://appshunter.io/ios/topics/30-day-ab-challenge) · [30 days abs workout exercises](https://appshunter.io/ios/topics/30-days-abs-workout-exercises) · [abs workout how to lose weight](https://appshunter.io/ios/topics/abs-workout-how-to-lose-weight) · [six pack in 30 days](https://appshunter.io/ios/topics/six-pack-in-30-days) · [tableta de chocolate](https://appshunter.io/ios/topics/tableta-de-chocolate) · [ab workout 30 day ab challenge](https://appshunter.io/ios/topics/ab-workout-30-day-ab-challenge) · [abdominales](https://appshunter.io/ios/topics/abdominales) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*