# Skill Yoga - Train Mind & Body — Functional Yoga for Athletes

> Functional yoga workouts for athletes to improve strength, flexibility, and mindfulness. (iPhone/iPad app by SkillYoga GmbH.)

- Source: https://appshunter.io/ios/app/skill-yoga-train-mind-and-body/id1462051533 (this page in markdown: same URL + `.md`)
- Developer: [SkillYoga GmbH](https://appshunter.io/developer/1462051532)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 874 App Store ratings · 187 written reviews indexed
- Age rating: 12+
- Requires: iOS 12.0 · 104 MB
- Languages: American English
- Released: 2019-09-24
- Data updated: 2026-08-29
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/skill-yoga-train-mind-and-body/id1462051533/reviews.md

## What is Skill Yoga?

DISCOVER THE TRANSFORMATIVE POWER OF YOGA WITH SKILL YOGA

Unlock the potential of your body in just a few minutes a day with Skill Yoga. Our platform offers a diverse range of yoga workouts that prioritize functional strength, flexibility, and mindfulness. Whether you're an athlete striving for peak performance or simply aiming to enhance your everyday life, Skill Yoga is here to guide you. Download the app today and embark on a journey to improved health, vitality, and performance. The first workout plan is entirely free, and you'll find numerous complimentary sessions in our library section.

ELEVATE YOUR FITNESS WITH SKILL YOGA
Unleash your body's potential through body-weight workouts, bend and stretch routines, and flexibility drills. Whether you're working towards getting in shape or transitioning from fat to fit, our comprehensive workouts and training programs will be your trusted companions.

DISCOVER A NEW DIMENSION OF STRETCHING WITH SKILL YOGA
Dive into dynamic stretch routines that incorporate elements of classic yoga poses, helping you achieve greater flexibility while building strength. You don't need specialized gear or attire – our programs cater to everyone, from seasoned athletes to beginners.

ACHIEVE PEAK ATHLETIC PERFORMANCE WITH SKILL YOGA
Join the ranks of top athletes who have harnessed the power of stretching. Our tailored training plans are designed to enhance your athletic performance by focusing on strength and flexibility, allowing you to reach new heights in your fitness journey.

YOUR PERSONAL FITNESS JOURNEY WITH THE SKILL COACH
Skill Yoga offers the flexibility to enhance your skills and stretch anywhere, anytime. All you need is a mat or towel, and our Skill Coach will create a personalized training plan to help you unlock your full potential.

PREMIUM FEATURES: THE SKILL COACH

1. Regular assessments to track your progress.
2. Customize your availability with 2, 3, 4, or 5 sessions per week.
3. Receive a weekly plan tailored to your goals, level, and strength.
4. Provide feedback to the Coach for personalized adjustments to your training plan.
5. Explore a wide range of workouts and meditations in the library.
6. Master advanced techniques and skills with step-by-step progressions.
7. Utilize our Apple HealthKit integration to monitor your fitness journey.

OUR VISION: MAKING YOGA ACCESSIBLE AND FUNCTIONAL FOR ALL ATHLETES
We're dedicated to empowering individuals of all levels to benefit from yoga training. Our mission is to offer accessible, functional, and down-to-earth yoga practices to enhance both your life and performance.

TERMS OF USE FOR SKILL YOGA
For detailed information, please review our Terms of Use at https://skill-yoga.com/pages/skillyoga-terms-of-use.

PRIVACY POLICY FOR SKILL YOGA
Your privacy is important to us. Learn about our Privacy Policy at https://skill-yoga.com/pages/privacy-policy.

## Key features

- Functional yoga workouts
- Personalized training plans
- Strength and flexibility drills
- Mindfulness and meditation sessions
- Progress tracking assessments
- Apple HealthKit integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 3 months subscription | $38.99 | per 3 months |
| 6 months subscription | $59.99 | per 6 months |
| 12 months subscription | $98.99 | per year |
| 12 months subscription - Trial | $98.99 | per year |
| 1 month subscription | $19.99 | per month |
| 3 months subscription | $38.99 | per 3 months |
| 12 months subscription | $98.99 | per year |
| 6 months subscription | $59.99 | per 6 months |
| 3 months subscription | $38.99 | per 3 months |
| 12 months subscription | $98.99 | per year |
| 12 months subscription | $98.99 | per year |
| 12 months subscription | $48.99 | per year |
| 12 months subscription - Trial | $89.99 | per year |
| 1 month subscription | $17.99 | per month |


## Recent user reviews (10 of 187)

All indexed reviews: https://appshunter.io/ios/app/skill-yoga-train-mind-and-body/id1462051533/reviews.md

### 1/5 — Advertises offers it doesn’t allow.

*2025-12-27, version 1.20.25*

For some bizarre reason this app shows me offers then when I try to purchase tells me the offer isn’t available. If so, don’t advertise. If you want my money, then take it. Bizarre.

### 5/5 — Great home workout

*2025-10-01, version 1.20.25*

R

### 5/5 — Perfekt für Yoga ohne Spirituelle Einflüsse

*2025-06-10*

Tolle App. Habe gerade erst angefangen mehr Yoga zu machen und habe nach einer Alternative gesucht, welche den Fokus mehr auf die Kraft-, Mobilitäts- und Dehnungsübungen legt, als auf das Spirituelle. Und was soll ich sagen? Skill Yoga macht genau das und mit dem Preis vom Black Friday hat die App auch ein überragendes Preis/Leistungsverhältnis.

### 4/5 — Great app, needs improvement though.

*2025-04-24, version 1.20.12*

Long-time daily user for years now. Some things need improvement; however, For me, the most important thing is that the camera angles for poses must differ from what you've provided. You've got to be showing the poses from angles that make sense, particularly in the Beginner program. On Day 5, the Crow pose day, you start with a Tree pose, only showing the person from the side so we can't see what he's doing with his leg, and the very next pose only shows him from the waist up, so we can't at any time see his leg position. Why you would do this is utterly baffling. This sort of thing occurs at other points throughout the Beginner program as well. Also, starting the very first course of the Beginner program - Day 1 - with palm-lifted pushups is nuts; that should be later down the line. If you want to discourage new users, that's how to do it. Overall, using the app has been a great experience, and near-daily use for the past two-plus years has been transformational. Please consider updating the camera angles for clear demonstrations of the poses, consider showing and describing modifications, and keep up the excellent work.

### 1/5 — Great layout / horrible user experience

*2025-04-22, version 1.20.12*

I signed up for 7 day trial -only got one day.  I tried subscribing but kept getting error “offer not available” for every subscription choice.  Emailed support multiple times but never received a response.  Not worth the hassle -will find a different yoga app with a vetting & better user experience

### 2/5 — Home does not load

*2025-03-02, version 1.20.11*

Recently home tab stopped working. It just shows the loading, never finish loading. Other tabs work fine.

### 2/5 — Expensive

*2024-12-30, version 1.20.11*

It’s one of those apps where you have to sign up for a bunch of stuff before they tell you it’s $90 a year or $17 a month. Don’t know why apps can’t just be upfront about the price.

### 5/5 — Great for the older athletes

*2024-04-22, version 1.20.05*

Getting to an age where stretching and recovery are becoming more routine then lifting. This app is a perfect mix of strength and recovery. If you are an older athlete I highly recommend this app. I really enjoy the minimalist videos with the perfect narration through the entire routine. Easy to navigate and it has a great bank of yoga strength and recovery routines. The cost might be steep for some however I look at it as a membership to a yoga studio and these instructors should be paid for the effort they put into this app.

### 3/5 — Great app for the workouts; not so great on the customer service.

*2024-04-19, version 1.20.05*

I’ve used Skill Yoga as a paid subscriber in the past and currently do. It’s geared towards athletes, and the program is challenging. If you’re coming from the yoga programs in, say, Apple Fitness +, you will find these are different. There is an assumption that a Skill Yoga user has an athletic background, so these courses are geared toward this sort of user, and even the beginning courses are quite challenging.

There are two problems with the support. My user/password info works fine when logging into the app to do workouts; it works fine when logging into Skill Yoga on the web. However, if you need to contact support, there is only a “Support” tab in a link off the app, not on the website - that’s problem one. Problem two is that you must log in again to access these support features, and my login info gets rejected every time, even though I’m entering the correct information. I copied and pasted the support link into an email and tried opening it up on my computer, but to no avail; I get the same error message that I have the incorrect login info when I clearly have the *correct* login info. 

If you love yoga and want a challenge? Great app. If you want modifications or explanations of what you should focus on as you’re in the class doing it - similar to yoga on Apple Fitness +? - you’re not going to get it, but that’s not enough to dismiss Skill Yoga. The Apple Fitness + classes are great prep for the beginner classes in Skill Yoga.

The customer service/support has to be fixed. You need to give your subscribers access to support. My login info is fine; please fix your Support section. I have questions that, thus far, you’ve given me no way to ask. Having access to support is good for the customer and good for business. You want to retain your paying customers, I would assume. Please fix your support section.

### 5/5 — Grateful.

*2024-04-10, version 1.20.05*

Great start to my mornings. 
With Gratitude, 
Dereck.

## Frequently asked questions about Skill Yoga

### What does Skill Yoga do?

Skill Yoga provides functional yoga workouts designed to enhance strength, flexibility, and mindfulness. It offers personalized training plans and guided sessions to help users improve their physical and mental well-being, catering to both athletes and general fitness enthusiasts.

### What are the key features of Skill Yoga?

Key features include a diverse range of functional yoga workouts, personalized training plans created by a Skill Coach, regular progress assessments, and access to a library of workouts and meditations. It also offers Apple HealthKit integration for fitness tracking.

### How much does Skill Yoga cost?

The app offers a free introductory workout plan and numerous complimentary sessions in its library. Premium features, including the personalized Skill Coach, are available through a subscription model, with options for different weekly session frequencies.

### Is Skill Yoga suitable for beginners?

Yes, the app is designed to be accessible to everyone, from seasoned athletes to beginners. Its programs cater to all levels, focusing on functional yoga practices that can be adapted to individual needs and goals.

### What are common use cases for Skill Yoga?

Common use cases include improving athletic performance through targeted strength and flexibility training, enhancing everyday physical health and vitality, developing mindfulness and stress reduction techniques, and creating a personalized fitness routine that can be done anywhere.

## Version history (last 5 releases)

### 1.20.35 — 2026-05-20

Fixed some bugs.

### 1.20.34 — 2026-05-20

Fixed some bugs.

### 1.20.33 — 2026-05-20

Fixed some bugs.

### 1.20.32 — 2026-05-16

Fixed some bugs.

### 1.20.31 — 2026-05-12

Fixed some bugs.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*