# Skills System

> A set of emotion regulation skills for managing feelings. (iPhone/iPad app by Julie Brown.)

- Source: https://appshunter.io/ios/app/skills-system/id6451153293 (this page in markdown: same URL + `.md`)
- Developer: [Julie Brown](https://appshunter.io/developer/1696995095)
- Category: Business
- Price: Free
- Rating: 3.20/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 13.0 · 64 MB
- Languages: American English
- Released: 2023-11-07
- Data updated: 2026-06-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/skills-system/id6451153293/reviews.md

## What is Skills System?

The Skills System is a user-friendly set of emotion regulation skills, designed to help people of various ages and abilities, manage emotions.

## Key features

- Emotion regulation skills
- User-friendly interface
- Manage emotions
- Suitable for various ages
- Supports different abilities

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/skills-system/id6451153293/reviews.md

### 4/5 — Great Cheat Sheet; Doesnt work offline

*2025-03-05, version 10.0.3*

I love the Skills System and when I am feeling overwhelmed and need to use the system the most, the app makes it so much easier to go through the steps and figure out what to do. However, I do wish it worked offline or gave a heads-up about this as being unable to access this tool while out of cell service for the weekend was not exactly a fun experience. Though, I do think my upset at not being able to access this app really speaks to how much I use it and much it helps me remember skills that I learned in the videos.

### 3/5 — Helpful, but feels broad

*2024-05-13, version 9.0.0*

The application is organized very well, and I was able to learn what I needed to learn, but it doesn’t get into specific details. The regular handouts got a lot deeper, while the app is very condensed in its information. I would rather the full version.

## Frequently asked questions about Skills System

### What is the Skills System?

The Skills System is a user-friendly application designed to provide a set of emotion regulation skills. It helps individuals of various ages and abilities manage their emotions effectively.

### Is the Skills System free to use?

Yes, the Skills System is available for free. There are no costs associated with downloading or using its core features.

### What age rating does the Skills System have?

The Skills System has an age rating of 17+. This suggests content that may not be suitable for younger audiences.

### On which devices can I use the Skills System?

The Skills System is supported on iPhone, iPad, and iPod devices. It is designed for the iOS ecosystem.

### How often is the Skills System updated?

The Skills System was last updated on March 4, 2026, with version 10.0.4. This indicates recent development and maintenance.

### What is the user sentiment for the Skills System?

Based on 5 ratings, the Skills System has an average rating of 3.2 stars. This suggests a mixed reception from its users.

### Does the Skills System have ads?

No, the Skills System does not contain advertisements. Users can engage with the emotion regulation skills without interruption.

### Does the Skills System offer in-app purchases?

No, the Skills System does not feature any in-app purchases. All provided emotion regulation skills are accessible without additional cost.

## Version history (last 5 releases)

### 10.0.4 — 2026-03-04

- Bug fixing
- General Improvements

### 10.0.3 — 2024-09-27

- Bug fixing
- General Improvements

### 10.0.2 — 2024-09-24

- Bug fixing
- General Improvements

### 10.0.1 — 2024-09-15

- General Improvements 
- Bug Fixing

### 10.0.0 — 2024-05-23

Adding instruction video

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*