# Skip One - Drink Less Alcohol — Cut Back Drinking Track Intake

> Cut Back Drinking Track Intake (iPhone/iPad app by 雨 夏.)

- Source: https://appshunter.io/ios/app/skip-one-drink-less-alcohol/id6757626232 (this page in markdown: same URL + `.md`)
- Developer: [雨 夏](https://appshunter.io/developer/1880544104)
- Category: Lifestyle, Utilities
- Price: $0.99
- Age rating: 12+
- Requires: iOS 15.6 · 2 MB
- Languages: American English, Czech, Dutch, French (France), German (Germany), Indonesian, Italian, Japanese, Korean, Brazilian Portuguese and 7 more
- Released: 2026-01-12
- Data updated: 2026-07-24
- User reviews in markdown: https://appshunter.io/ios/app/skip-one-drink-less-alcohol/id6757626232/reviews.md

## What is Skip One?

Skip One helps you stop a drink before it happens.

Instead of counting days after you drink, Skip One focuses on the moment you feel the urge.
It helps you pause and skip just one drink — no streaks, no shame, no pressure to quit forever.

Tap “I want a drink” when the urge hits.
Each skipped drink becomes progress you can actually feel.

Features

• Track daily drinking habits and typical intake
• Set gradual reduction goals instead of quitting all at once
• Log urges and understand why they happen
• View weekly and monthly drinking trends
• Optional mood and reflection notes

All data stays on your device. No accounts. No subscriptions.

Built for Real Life

Skip One is for people who want to drink less, not be judged.
You don’t reset. You don’t fail.
You just skip one drink at a time.

Disclaimer

Skip One provides lifestyle support tools only and does not offer medical advice.


## Version history (last 2 releases)

### 2.0 — 2026-01-14

Fixed a bug with abnormal data display and improved the UI.

### 1.0.0 — 2026-01-13

No release notes.

## More apps by 雨 夏

- [Truth or Dare for Gay](https://appshunter.io/ios/app/truth-or-dare-for-gay/id6759777300)
- [Self  Discipline](https://appshunter.io/ios/app/self-discipline/id6759845252)
- [HeartDecision - 心动决策](https://appshunter.io/ios/app/heartdecision/id6759908872)
- [Truth or Dare for Lesbian](https://appshunter.io/ios/app/truth-or-dare-for-lesbian/id6760455110)
- [Sleep Healing Anxiety Calm](https://appshunter.io/ios/app/sleep-healing-anxiety-calm/id6760603448)

All apps by 雨 夏: https://appshunter.io/developer/1880544104

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*