# Sky Sins Training — Real coaching. Real results.

> Real coaching. Real results. (iPhone/iPad app by Sky Sins LLC.)

- Source: https://appshunter.io/ios/app/sky-sins-training/id6797181001 (this page in markdown: same URL + `.md`)
- Developer: [Sky Sins LLC](https://appshunter.io/developer/1570579194)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 27 MB
- Languages: American English
- Released: 2026-08-09
- Data updated: 2026-09-02
- User reviews in markdown: https://appshunter.io/ios/app/sky-sins-training/id6797181001/reviews.md

## What is Sky Sins Training?

Sky Sins Training is personal coaching, not another workout app.

Tell your coach about your body, your goal and your schedule — and get a program built only for you: training, meals, calories and supplements, engineered around your life. Then the real work starts: log your sets, your meals, your weigh-ins — and your coach adjusts your plan every single week from what you actually do. No generic plans. No guesswork.

REAL RESULTS
• A progressive phase-based program that gets you visibly stronger month over month
• Watch your transformation build — progress photos, PRs and your weight trend in one place
• Weekly check-ins that steer your calories from your real weigh-ins

PERSONALIZED COACHING
• Message your coach anytime — questions, plateaus, swaps, anything
• Injury-aware, equipment-aware programming that fits your real schedule
• Meals you'll actually enjoy — swaps, portion sizes and a grocery list
• Female-focused programming and cycle-aware coaching

VIP · COACHED BY SKY SINS HIMSELF
• 1-on-1 coaching with daily monitoring
• Blood report analysis — your plan built around your health markers
• Form-check video reviews, priority muscle focus, health-first programming

Access requires a Sky Sins Training plan purchased on our website.


## Version history (last 5 releases)

### 1.7 — 2026-09-01

Bug fixes, camera improvements, and faster food logging.

### 1.6 — 2026-08-19

Renewing or upgrading is now one tap.

- "Continue your plan" appears as your plan end date approaches - tap it and your coach takes care of the rest
- "Upgrade to VIP" in Settings connects you straight to your coach for 1-on-1 coaching under Sky Sins
- Reliability fixes across workouts, meals and coach chat

### 1.5.1 — 2026-08-18

Reliability fixes from real coaching sessions this week:

• Undo an exercise swap and the original exercise is back in its slot instantly — no leftover stand-in
• Body-fat and other Settings changes now always reach your coach, even if you close the app mid-sync
• Switching kg ↔ lb now converts your saved weight instead of just relabeling the number

### 1.5 — 2026-08-17

Your plan now travels with you.

• Going away? Your coach can switch you to home or travel workouts right in chat — and if you tell them when you're back, your plan switches back automatically on that day, with a note in your chat
• Want faster cardio? Pick HIIT intervals in Settings or ask your coach — your cardio days switch to interval sessions with a full timer
• Changed your mind about a food you'd excluded? Your coach can bring it back to your menu — and when an exclusion would shrink your menu a lot, you'll hear it upfront
• Phase 4 has landed: a brand-new single-muscle focus split with giant sets — three moves back-to-back for maximum pump
• Warm-up and cool-down drills now show video previews — tap any to watch
• Fresh photography throughout the app
• Plus smarter coaching on plateaus, travel weeks and schedule changes

### 1.4 — 2026-08-16

Smarter targets, built on your actual body.

• Protein goals are now set from your lean body mass, not just the scale
• New visual body-fat guide: tap the physique that looks most like you — different for men and women — and your targets sharpen instantly (or enter a measured number from a DXA/InBody scan)
• Short on protein? A top-up meal card shows you exactly how to close the gap — and your targets always stay reachable
• Typo-proof stats: implausible numbers get flagged before they shape your plan, with one tap to confirm if they're real
• New 4-week phases: at the end of each phase your program is rebuilt around your progress — fresh exercises, a new intensity technique, and a meal plan designed for the new block
• Smarter workouts: sessions open with the right big lift for your level and rotate as you advance
• Ask for changes, get changes: plan updates you ask your coach for now apply reliably, even with the app closed
• Food preferences that stick, longer sessions programmed properly, cleaner workout cards, sharper dark mode

## More apps by Sky Sins LLC

- [Sky Sins Fitness](https://appshunter.io/ios/app/sky-sins-fitness/id1570579192)
- [Sky Sins Training Club](https://appshunter.io/ios/app/sky-sins-training-club/id1611299087)

All apps by Sky Sins LLC: https://appshunter.io/developer/1570579194

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*