# Skymind: Anxiety & Sleep — Breathe, calm, overthink less > Breathe, calm, overthink less (iPhone/iPad app by Next step d.o.o..) - Source: https://appshunter.io/ios/app/skymind-anxiety-and-sleep/id6744642648 (this page in markdown: same URL + `.md`) - Developer: [Next step d.o.o.](https://appshunter.io/developer/1807111323) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 16.4 · 78 MB - Languages: American English, Croatian, French (France), German (Germany), European Spanish - Released: 2025-07-03 - Data updated: 2026-10-28 ## What is Skymind? Skymind is a calm, private place for the moments your mind won't settle: anxiety that spikes, thoughts that loop, stress that builds, nights you can't sleep. It starts with a few short check-ins and shapes your day around what you're going through, so you always know what might help right now. WHEN IT'S TOO MUCH • SOS: two minutes of grounding and slow breathing, always one tap away • Crisis help: your local emergency number, the 988 Lifeline (US) and a helpline finder for every other country • Quick relief for calm, focus, sleep, grounding and energy TOOLS THAT WORK • 10 breathing patterns: box breathing, 4-7-8, the physiological sigh and more, with a guiding orb and gentle haptics • 5 CBT tools: thought records, cognitive restructuring with 10 common thinking traps, worry postponement, behavioral activation and defusion GUIDED PROGRAMS • 7-Day Anxiety Reset • 10-Day Overthinking Spiral Breaker • 14-Day Stress Recovery • 14-Day Sleep Repair A few minutes a day, with a short lesson, a practice and a reflection. A PRIVATE JOURNAL • Free writing and 20 guided templates • A thoughtful question each day • An evening wind-down: breathe, empty your head onto the page, drift off MEDITATIONS AND SLEEP • 10 meditations and 5 sleep stories to read along at your own pace • Six calming soundscapes and a sleep timer that fades out UNDERSTAND YOURSELF • Ten-second mood check-ins with emotions and triggers • Short check-ins on anxiety, mood, stress, overthinking and sleep • Insights into what helps and what weighs on you • A weekly reflection on your week A GENTLE AI COMPANION (OPTIONAL) Talk things through any time with an AI companion that knows what you're working on. It's an AI, not a therapist, and when things get serious it points you to real, human help. AI features stay off until you turn them on. PRIVATE BY DESIGN Your data is never sold and never used for ads, and it's stored securely in the EU. Export it or delete your account from the app at any time. In English, Hrvatski, Deutsch, Español and Français. SKYMIND PRO SOS, crisis help, mood check-ins, quick relief breathing, the daily affirmation and a few messages with the companion are free. Skymind Pro unlocks everything else, monthly or yearly, with a 7-day free trial for new subscribers. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends; manage them in your account settings. Terms: https://skymindapp.com/terms/ Privacy: https://skymindapp.com/privacy/ Safety: https://skymindapp.com/safety/ Skymind supports your wellbeing. It isn't a medical service and doesn't replace professional care. In an emergency, call 911 or your local emergency number. In the US, you can call or text 988 any time. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Skymind Premium | $9.99 | per month | | Skymind Premium | $59.99 | per year | ## Is Skymind safe? Not enough ratings yet to assess Skymind. ## Is Skymind legit? Skymind: Anxiety & Sleep appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Skymind is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 2.0.5 — 2026-10-27 Gentle reminders to help you keep going with your plan, plus small improvements and fixes. ### 2.0.0 — 2026-10-20 Skymind 2.0 is a whole new app, rebuilt around how you feel. Skymind 2.0 is a whole new app, rebuilt around how you feel. • Short check-ins shape your home screen around you • SOS for hard moments, with your emergency number, 988 and a helpline finder • 10 breathing patterns and 5 CBT tools • 4 guided programs for anxiety, overthinking, stress and sleep • A private journal with 20 templates and an evening wind-down • Meditations, sleep stories and calming soundscapes • An optional AI companion and a weekly reflection • Five languages, dark mode, and private by design ### 1.0.3 — 2025-08-25 Improvements. ### 1.0.2 — 2025-08-21 Improvements, bug fixes and design changes. ### 1.0 — 2025-07-03 No release notes. ## Apps similar to Skymind | App | Rating | Price | Category | | --- | --- | --- | --- | | [StopSocial: Quit Socials Now](https://appshunter.io/ios/app/stopsocial-quit-socials-now/id6741330634) | 4.6 (168) | Free | Health & Fitness | | [Mochi: AI Stress Monitor](https://appshunter.io/ios/app/mochi-ai-stress-monitor/id6766211955) | 4.8 (78) | Free | Health & Fitness | | [FORM: Personalized Health](https://appshunter.io/ios/app/form-personalized-health/id6751718000) | 4.9 (248) | Free | Health & Fitness | | [Stateshift: Overcome Anxiety](https://appshunter.io/ios/app/stateshift-overcome-anxiety/id6639612800) | 4.8 (113) | Free | Health & Fitness | | [StartLife Mental Coach](https://appshunter.io/ios/app/startlife-mental-coach/id6755130821) | 1.0 (1) | Free | Health & Fitness | | [Momtivation](https://appshunter.io/ios/app/momtivation/id1596604926) | 4.7 (3) | Free | Health & Fitness | ## More apps by Next step d.o.o. - [WhyNot - Plan-Join-Live](https://appshunter.io/ios/app/whynot-plan-join-live/id6759293076) All apps by Next step d.o.o.: https://appshunter.io/developer/1807111323 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*